Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. We often discuss joy and happiness, but this podcast goes deeper. Optimism is where the magic happens! Join us as we find ways to cultivate the practice of optimism in our own lives.
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Bu podcast şirketlerin değer yaratmasının çalışan ve müşterilerine insan odaklı yaklaşmalarıyla mümkün olacağını, tasarım odaklı düşünme, davranış psikolojisi, inovasyon ve yaratıcılık alanında uzman yerli ve yabancı, profesyonel ve akademisyenlerin görüşleri ışığında ele alıyor. 📧 [email protected] 🙋🏻♂️ www.linkedin.com/in/meteyurtsever 🛟 https://www.patreon.com/MeteYurtsever
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Ik ben yara stuif en ik ben slecht ziend Dit is een siery van mij leven Pod kast
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Un nuevo cambio en la mercadotécnia y una era del conocimiento
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Take me to your leader... A Minute of Things https://www.aminuteofthings.com/
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Stil yaratmak nedir? Stil nasıl yaratılır ? İş imkanları nelerdir? Diyorsanız doğru yer
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SEO Pocast Yara
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Welcome to the Yara Sirawi podcast, where amazing things happen.
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Temas de importancia... Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
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Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
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Diariamente (ou quase diariamente) pílulas de Ciência e informação
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Bi-weekly horror stories with an atmosphere inspired by early 20th century radio dramas
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Yara is the world's crop nutrition leader with over 100 years of experience. In collaboration with customers and partners, Yara grows knowledge to responsibly feed the world and protect the planet, to fulfill its vision of a collaborative society, a world without hunger and a planet respected. Our crop nutrition solutions and precision farming offerings allow farmers to increase yields and improve product quality while reducing environmental impact. Yara is the world's crop nutrition leader ...
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MARKET RESEARCH CAREER COACHING EDUCATIONAL ILLUSTRATIVE PODCAST COVERING CAREER ESSENTIAL SKILLS.(ASSEMBLED AND PRESENTED BY DR. YARA ASHRAF ZAYED) BOOST YOUR KNOWLEDGE AND DON'T MISS AN EPISODE 1- WHAT IS MARKET RESEARCH? 2-WHY IS MARKET RESEARCH IMPORTANT FOR BUSINESS? 3-WHAT ARE THE DIFFERENT TYPES OF RESEARCH? 4-HOW TO EXECUTE MARKET RESEARCH PROJECTS? (FIELDWORK AND OPERATIONS) 5- EARN ESSENTIAL SKILLS REQUIRED FOR INTERVIEWING, CONDUCTING SURVEYS, MODERATION (IN-DEPTH INTERVIEWS-FOCUS ...
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Dette er en podcast om gødning. Her vil vi dele viden, diskutere muligheder og opdatere dig som lytter på, hvad der er op og ned, når du skal gødske. Nye forbrugertrends, samt de senere års skærpede krav til landbruget på især klima- og miljøområdet, har betydet, at parametre som produktkvalitet og leveringssikkerhed m.m. ikke længere er de eneste vigtige, når der skal vælges gødning. I takt med den øgede fokus på miljø og bæredygtighed er områder som sporbarhed, indhold af følgestoffer, CO2 ...
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Bisa Butler's Threads of Optimism using Art, Teaching, and Legacy
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55:27🎙 The Optimist Project Podcast: Bisa Butler – Giving Our Past a New Life Through Art Today, I’m in conversation with the extraordinary Bisa Butler—artist, educator, visual historian, and creative futurist. Through her breathtaking quilted portraits, Bisa weaves history, identity, and resilience into fabric, redefining how we see the past and imagin…
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der ya Sinema Kulübü ile Umut Işığım
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25:32Sinema Kulübü’müzün 19uncu buluşmasında David O. Russell’ın yönettiği başrollerinde Bradley Cooper, Jennifer Lawrence ve Robert De Niro’nun oynadığı 2012 yılı yapımı orijinal adı “Silver Linings Playbook” olan, bizde “Umut Işığım” adıyla gösterime giren filmi konuştuk. Bir akıl hastanesinde bir süre kaldıktan sonra, eski öğretmen Pat Solitano ailes…
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Dr. Vee Kativhu: Igniting Optimism by Chasing her Dreams & Changing Lives
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1:01:27Ready for a dose of inspiration? This week on The Optimist Project, Yara Shahidi sits in conversation with Gen Z global phenom, educator, author, and activist, Dr. Vee Kativhu, about chasing dreams, facing challenges, and lifting others as you rise. Dr. Vee gets real about how self-care can be the perfect shield against criticism, the importance an…
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Deniz Günaydın ile Beyaz Yakadan Özgür Yakaya
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43:31Bu bölümde konuğum yönetim ve kariyer danışmanı Deniz Günaydın. Deniz, 2008 yılında kurduğu Collective Minds'da koçluk ve deneyim yoluyla organizasyonel kolektif güç ve değer zinciri oluşturma üzerinde çalışıyor. Yine kariyer ve iş modeline etkili bir şekilde yön vermek isteyen bireylere, kendilerini keşfetmeleri, gelişme, dönüşüm yolculuklarında r…
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Demetrius Harmon: Embracing your Unique Journey: The Strength to Lean into Vulnerability, Discover more about yourself & Honor your Purpose
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48:54This week’s episode of The Optimist Project is for my Gen Z peers and all those who love and support us. 💫 So many of us are battling self-doubt and navigating the complexities of mental health—a double whammy that can feel overwhelming. But here's the thing: we're not alone. In this empowering conversation, we’re joined by the incredible Demetrius…
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Alışkanlıklar ve Kabuller Üzerine Notlar
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10:28Bir solo bölümde karşınızdayım. Yeni bir yıl başladı. Gerçi 6 haftası yani %12’si geride kaldı bile. Birçokları gibi ben de alışkanlıklarımı gözden geçirdim bu yıla başlarken. Farkında bile olmadığımız ne çok alışkanlık, ne çok kabulümüz var. Hayatımızı alışkanlıklarla rutinlerle sürdürüyoruz. Ama bir gün bunlar yeterli gelmiyor veya daha önce çalı…
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Rapsody reminds us to 'stay in the light'
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56:07Grammy award-winning rapper Rapsody shares how optimism allows her to "stay in the light," the power of learning when to say 'no' and how to create purpose driven art. Also, she shares how her community is pivotal in shaping her pride in black culture, creative flow and living in alignment with her calling. We’d love to hear how you're staying opti…
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Circular Agriculture: A Sustainable Future for Farming
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37:26In this podcast episode, Dr. Isaac Mpanga discuss circular agriculture and its role in sustainability and resource efficiency within modern farming. Isaac explains how regenerative agriculture and nutrient recycling can enhance soil health while reducing the environmental impact of farming. Isaac shares real-world examples of agricultural innovatio…
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Kitap Kulübü’müzün 49uncu buluşmasında Yuval Noah Harari’nin “Neksus:Taş Devri’nden Yapay Zeka’ya Bilgi Ağlarının Kısa Tarihi” adlı kitabını konuştuk. Önce şu temel soruyu sormama izin verin: Daha çok bilginin bizi önünde sonunda doğruya ve iyiye götüreceğine mi inanıyorsunuz, yoksa daha fazla bilginin güç olduğuna, bunun da önünde sonunda balyoz g…
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Jaylen Brown on Finding Optimism in Meditation and Discipline
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53:53Jaylen Brown – 2024 NBA Finals MVP, philanthropist and entrepreneur – shares how he maintains his spiritual hygiene through mediation, sound frequencies and stoicism. Plus, he reveals the defining moment that made him choose UC Berkeley before being drafted into the Boston Celtics. We’d love to hear how you're staying optimistic during this time. L…
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der ya Sinema Kulübü ile Aklı Havada
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24:07Sinema Kulübü’müzün 18inci buluşmasında Jason Reitman’ın yönettiği başrollerinde George Clooney, Vera Farmiga ve Anna Kendrick’in oynadığı 2009 yılı yapımı orijinal adıyla “Up in the Air”, bizde “Aklı Havada” olarak gösterime giren filmini konuştuk. Film, şirketlerin çalışanlarını işten çıkarma görevini üstlenen Ryan Bingham'ın hikayesini anlatıyor…
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Prentice Penny on the Optimism in Taking An "L"
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46:50Prentice Penny joins the Optimist Project sharing the important lessons he’s learned from the many “L’s” he’s experienced throughout his life and his writing, directing and producing career. Plus, I invite you to plan a social activity to help build community around you. Bolstering human connection is key to our well-being. Also, our hearts go out …
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Can Göktuğ Özdem ile Silikon Vadisi Notları
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33:11
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33:11Bu bölümünde konuğum Datrick kurucusu Can Göktuğ Özdem. Göktuğ bir veri mühendisi, Silikon Vadisi’nden yeni döndü, oradaki deneyimlerini konuşurken duyduklarımı sizlerle de paylaşmak istedim ve bu bölümü kaydettik. Göktuğ, bu son seyahatinde yapay zeka alanındaki faaliyet yoğunluğuna bizzat şahit olmuş. Etkinliklerden ve genel atmosferden bahsederk…
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Christine Platt on Healing, Giving, and Finding Balance with Afro-minimalism
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52:27Christine Platt. author of The Afro-minimalist's Guide to Living With Less, explains how we can all rethink our living spaces, which helps to declutter our minds. She lets us in on the inspiring twists and turns with her career, and how a spur-of-the-moment decision to write a book changed her life. Also, our hearts go out to those affected by the …
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The Hidden World of Plant Roots - Part 2
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24:48In part two of this Yara Crop Nutrition Podcast series, Dr. Rob Mikkelsen continues the exploration of root health, focusing on the role of key nutrients like nitrogen, phosphorus, potassium, calcium, and micronutrients in supporting robust root systems. He discusses how these nutrients enhance root architecture, density, and function, emphasizing …
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Orhan Ertürk ile Girişimciler ve Bireyler için Finansal Okuryazarlık
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39:25Bugünkü konuğum yönetim danışman, eğitmen, ve mentör Orhan Ertürk Kendisi yaklaşık 20 yıl kadar finans alanında kurumsal hayatta çalıştıktan sonra 9 yıl kadar da girişimci ve genel müdür olarak kariyerini sürdürmüş. 2018’den bu yana ise girişimlere ve kurumlara, strateji ve finans alanında danışmalık, eğitim ve mentörlük desteği veriyor. Yani gerek…
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Preparing for Life's Lemons with Courtney B. Vance
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54:24I'm in conversation this week with actor Courtney B. Vance, who shares how life's ups and downs have conditioned him to lean into optimism. He opens up about how grief and a mother's prodding nudged him into therapy, and why he advocates for others to do the work of dealing with themselves. We’d love to hear your thoughts, questions, or ideas. Leav…
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The Hidden World of Plant Roots - Part 1
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20:55Roots are essential for nutrient and water uptake, but how do you know if your roots are healthy and functioning? In this part one of two episodes Dr. Rob Michelson teaches us about the vital connection between soil health, root systems, and plant performance. He emphasizes nutrient management's role in fostering root development, enhancing fertili…
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der ya Kitap Kulübü ile Ortadan Kaybolan Fil
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35:31Kitap Kulübü’müzün 48inci buluşmasında Haruki Murakami’nin “Ortadan Kaybolan Fil” adlı kitabını konuştuk. Murakami 1949 Kyoto doğumlu. Çocukluğundan itibaren Batı kültürünün etkisi altında bir yaşam sürüyor. Avrupalı yazar ve müzisyenleri takip ediyor, Rus edebiyatı ve müziği de dahil. Gençliğinde bir plak dükkanında çalışıyor, sonra eşiyle birlikt…
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Dr. Allycin Powell - Hicks on Preserving our Peace
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49:02Dr. Allycin Powell-Hicks, who comes from a long line of physicians, still had to find her own way in the health arena. These days, she mixes her medical and media backgrounds into her own business. She shares the way she counsels people about how to practice optimism as part of mental health. And she encourages us to try a new way to meditate -- wi…
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Hayatınızın 2024 Muhasebesi, 2025 Planı
20:24
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20:24Sizlerle yılın bu zamanında üç yıl önce başlattığım seriyi sürdürüyoruz. Geçirdiğimiz yılın bir muhasebesini yapıp, önümüzdeki yıl için bir plan yapıyoruz. Bunun için Year Compass adlı çalışmadan faydalanıyoruz. Macar bir grup arkadaşın yılbaşı gecesi için hazırladıkları birkaç soru içeren kitapçık 2012'de viral oluyor. O zamandan beri 61 ülkeden 5…
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Ego Nwodim on finding Purpose, Laughter, and Faith
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48:57Ego Nwodim, Saturday Night Live cast member, comedian, and actress, joins me for an inspiring conversation on the power of optimism. Ego opens up about how embracing a positive mindset has transformed her well-being and why it’s a gift to both mind and body. We talk about the pressures of work, how Ego stays grounded in the chaos, and her journey t…
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der ya Sinema Kulübü ile Bay Hiçkimse
20:45
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20:45Sinema Kulübü’müzün 17inci buluşmasında başrolünde Jared Leto’nun oynadığı Jaco Van Dormael’in yönettiği 2009 yılı yapımı Türkçe’ye Bay Hiçkimse olarak çevrilen Mr.Nobody adlı filmi konuştuk. 2092’de insanlık ölümü yenmiştir ancak son ölümlü 118 yaşındaki Nemo ölüm döşeğindedir. Bir gazeteci ondan hayatını anlatmasını ister. Ama Nemo çelişkili açık…
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Dr. Laurie Santos Explains the Psychology of Optimism
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47:34Dr. Laurie Santos—THE Yale psychology professor who’s revolutionized how we think about happiness helps us tap into the literal science of well-being. As the creator of Yale’s most popular course EVER, The Science of Well-Being, and host of the hit podcast The Happiness Lab, Dr. Santos breaks down the psychology of optimism and introduces us to the…
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der ya Kitap Kulübü ile Mükemmellik Tuzağı
56:07
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56:07Kitap Kulübü’müzün 47inci buluşmasında Thomas Curran’ın “Mükemmellik Tuzağı” adlı kitabını konuştuk. Curran mükemmellik arayışımızın içinde bulunduğumuz sınırsız büyümeye dayalı kapitalist sistemin bir tuzağı olduğunu söylüyor. Bunun giderek daha büyük bir sorun olduğunu ve bizi bunalıma ittiğini kendimizden ve çevremizden görüyoruz. Mükemmeliyetçi…
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Ari Shapiro on Finding Seeds of Optimism in Storytelling
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41:43Ari Shapiro, host of NPR's All Things Considered, has actively rooted his life’s work and his experiences in the belief that optimism isn’t about avoiding struggle, but about our collective ability to navigate struggle with hope, creativity, and curiosity. Whether you listen to Ari’s nightly newscast, are new to his work, or simply believe in the t…
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Ruth Whippman on Mothering, Identity, and Reimagining Boyhood in a Complex World
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54:12Hi Mamas. This week is a double episode as I wind up the poddy for 2024 and beyond. It has been nothing less than an absolute privilege to share space with all my wonderful guests as they share some of their most intimate truths about what mothering has been like for them. I have been creating this podcast for 2 years now and for the time being it …
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Amanda Ruggeri on Loss and Lessons in Motherhood
58:39
58:39
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58:39Hi Mamas! This week is a double episode as I wind up the poddy for 2024 and beyond. It has been nothing less than an absolute privilege to share space with all my wonderful guests as they share some of their most intimate truths about what mothering has been like for them. I have been creating this podcast for 2 years now and for the time being it …
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der ya Sinema Kulübü ile Can Dostum
26:32
26:32
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26:32Sinema Kulübü’müzün 16ıncı buluşmasında yönetmenliğini Gus Van Sant’in yaptığı, başrollerinde Matt Damon, Robin Williams ve Ben Affleck’in oynadıkları 1997 yılı yapımı Good Will Hunting filmini konuştuk. Türkçe’ye Can Dostum olarak çevrildi. Will Hunting (yani Matt Damon) evlatlık olarak büyük travmalarla büyümüş bir dahi gençtir. MIT’de temizlik g…
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Keke Palmer on Mastering Self-Esteem and Empowerment
40:19
40:19
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40:19Keke Palmer has made her way into our hearts, beginning as a young actor with a resume as long as my arm - and continues to blossom into an entrepreneurially inspired actor, author, mother, host and so much more. Join the Optimist Project as Keke shares insights from her journey - how family and community shape her, and how in moments of doubt, her…
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Damla Ömür Tantekin ile Hayata Dair
45:00
45:00
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45:00Bu hafta konuğum Damla Ömür Tantekin. Onu Linkedin’de her Pazar günü saat 10:00 yayınladığı ve takipçilerinin neredeyse saat kurup beklediği küçük hikayeler tadındaki bitmesini istemediğimiz yazılarından tanıyoruz. Özel hayatı hakkında da detaylar paylaşıyor mutlaka ama çok sık paylaşımlar yapmadığından, belki sesini de pek duymadığımızdan sanki gi…
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Faith, Fatherhood and Finding Optimism with Hasan Minhaj
49:01
49:01
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49:01This week, comedian and social commentator Hasan Minhaj joins us for a moving conversation about how his faith has been foundational in shaping his sense of optimism. We explore how Hasan's ever-deepening belief system influences his approach to life as a father, brother, caregiver, and partner to his brilliant wife—each role guiding his broader pe…
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Jayde Couldwell on Embracing Imperfection and Cultivating Resilience and Self Love in Motherhood
1:23:37
1:23:37
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1:23:37Hi Mamas. Today, I have an incredibly special guest, Jayde Couldwell. You may know her as the co-host of Beyond the Bump and Beyond the Balls, two popular podcasts for mums and dads navigating the ups and downs of parenting. In this powerful conversation, Jayde opens up about her journey through motherhood and the unexpected lessons that have shape…
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der ya Kitap Kulübü ile Zor Zamanlarda İyi Ekonomi
22:06
22:06
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22:06Kitap Kulübü’müzün 46ıncı buluşmasında Abhijit Banerjee ve Esther Duflo’nun Zor Zamanlarda İyi Ekonomi adlı kitabını konuştuk. Yazarlar son 25 yıldır yoksulluğu anlamaya kendilerini adamış MIT’de profesör evli bir çift ve 2019 yılında ekonomist Michael Kremer ile birlikte "küresel yoksulluğu hafifletmeye yönelik deneysel yaklaşımları" nedeniyle Nob…
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Janelle Monáe on Cultivating Optimism Through Art and Identity
50:04
50:04
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50:04Janelle Monáe shares her personal take on optimism, the pure potentiality of believing in yourself and her must-have items that support her emotional health and boundless creativity while on tour and at home. The Optimist Project always LOVES hearing from our OP community! Share your Journey with us- You can leave a message at (323) 761-0837 or - e…
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When The Going Gets Tough: Being With Our Grief
30:38
30:38
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30:38Hi Mamas. This week I’m talking about grief. The grief that’s in me and I’m guessing may also be in you. We have the grief that comes from our personal lives/mothering, and then there is the grief that comes from knowing about the harm and loss that is occurring in the world around us – and from feeling unable to change that. It’s been a big year o…
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der ya Sinema Kulübü ile Walter Mitty'nin Gizli Hayatı
27:26
27:26
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27:26der ya Sinema Kulübü’nün 15inci buluşmasında başrollerinde Ben Stiller ve Kristen Wiig’in oynadığı, Ben Stiller’ın yönettiği 2013 yılı yapımı Walter Mitty’nin Gizli Hayatı adlı filmi konuştuk. Life dergisinin “film negatiflerini saklamaktan” sorumlu “renksiz” bir hayat yaşayan Walter, monotonluktan kaçmak için romantik ve aksiyon dolu hayaller kura…
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Sinterklaasjournaal intocht bespreken 2024
19:48
19:48
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19:48Hallo, mijn naam is yarastuif ik ben slechtziend en transgender. Ik wil laten zien dat een beperking niet altijd een beperking hoeft te zijn, maar dat je op jouw manier kan zijn en mogelijk bent . Dat ik wil laten zien dat beperking je niet hoeft te behouden om jezelf te zijn en om activiteiten te kunnen ondernemen . Ik ben daarvan het levende bewi…
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#VlogMijnNieuweiPhone16 promax on boksen #405
15:24
15:24
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15:24
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Bernadette Lack on Healing Through Connection in Motherhood
1:27:26
1:27:26
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1:27:26Hi Mamas. Today, I have the pleasure of talking with Bernadette Lack, the founder of Core and Floor Restore and co-creator of Motheration. In this powerful conversation, Bernadette opens up about her journey through parenting, sharing her heartwarming stories of fostering children and the raw realities of her own motherhood experience. We also disc…
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Daniel Simons ve Christopher Chabris ile Külyutmaz
19:17
19:17
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19:17Bu bölümde, bilişsel bilimin önde gelen iki ismi, Nobody's Fool (Külyutmaz) kitabının ortak yazarları Dr. Daniel Simons ve Dr. Christopher Chabris ile geçen hafta yayınladığım söyleşinin bir özetini paylaşıyorum. İstemdışı körlük üzerine çığır açan çalışmalarıyla tanınan Dan ve Chris, insan algısının ve farkındalığının sınırlarını inceleyerek, bari…
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Nobody's Fool with Daniel Simons & Christopher Chabris
40:14
40:14
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40:14In this episode of the Formula for Creating Value podcast, I’m joined by two leading figures in cognitive science, Dr. Daniel Simons and Dr. Christopher Chabris, co-authors of the book Nobody’s Fool. Together, we explore the fascinating ways our minds can betray us and make us susceptible to deception. Known for their groundbreaking work on inatten…
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The Optimist Project with Yara Shahidi | Coming November 20th!
1:29
1:29
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1:29On this podcast, we’ll discover: what gives you hope? Join Yara Shahidi as she sits down with some of the best thought leaders of our time - artists, comedians, scientists, and more - to find out how optimism plays a role in their lives. Together, we’ll unpack how to access resilience and joy in our everyday lives. Join us every Wednesday starting …
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Kendra Blake on Trusting Yourself, and Letting Go of Perfectionism in Motherhood
49:27
49:27
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49:27Hi mamas. Today, I have the pleasure of talking to Kendra Blake, an occupational therapist who has been supporting women throughout all stages of life for nearly a decade. In this powerful episode, Kendra shares her personal journey through motherhood, especially now as a mother of two young children, with her newest little one being just two weeks…
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der ya Kitap Kulübü ile Yaklaşan Dalga
32:27
32:27
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32:27Kitap Kulübü’müzün 45inci buluşmasında Mustafa Suleyman’ın Yaklaşan Dalga adlı kitabını konuştuk. Mustafa Suleyman ilk anda kulağa geldiği gibi bir Türk değil, Suriyeli bir baba ve İngiliz anneden 1982 yılında Londra’da dünyaya geliyor. (Tatlıses’e nispet yaparcasına) Oxford Üniversitesi’ni bırakıp bir arkadaşıyla zamanın ilerisinde bir Yapay Zeka …
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What You Need To Know About: Mothering During the Transition into Perimenopause
38:12
38:12
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38:12What You Need To Know About: Perimenopause and Motherhood Hi mama. Today, I'm diving into a topic that doesn't get enough attention: mothering during perimenopause. This is something I've been exploring lately, both through my own experiences and those of the incredible women I work with, so I wanted to shed some light on this often overlooked phas…
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der ya Sinema Kulübü’nün 14üncü buluşmasında başrolünde Taron Egerton’ın oynadığı Jon Baird’in yönettiği 2023 yılı yapımı Tetris adlı filmi konuştuk. Film video oyunu tasarımcısı Henk Rogers’ın, 1984 yılında Tetris’in küresel haklarını güvence altına almaya çalışmasını anlatıyor. İşin sıradışı tarafı oyunu Sovyetler Birliği'nde bir programcının yap…
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Alex Field on Becoming Your Own Best Friend and Nurturing Self-Compassion in Motherhood
1:07:20
1:07:20
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1:07:20Hi Mamas. Today on the podcast, I’m joined by Alex Field, a holistic psychotherapist and naturopath who brings so much wisdom and heart to the conversation about discovering yourself during motherhood. Alex opens up about her incredible life journey, from her adventurous days as an underwater filmmaker in Egypt to her transformational experience as…
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Mehpare Şayan Kileci ile Eğitgen
34:22
34:22
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34:22Kitap Kulübü’müzün yazarlarla buluşma etkinliğinde Mehpare Şayan Kileci’yi ağırladık ve Eğitgen adlı kitabını konuştuk. Kitabın alt başlığı “İçinde “eğitim” kelimesi en çok geçen kitap”. Mehpare, yetişkin eğitimine ilişkin içeriğin oluşturulmasından materyalin tasarımına, sunumundan ölçme değerlendirmesine kadar her aşamayı ayrıntılarıyla, metotlar…
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#VlogOmBoxingVanEenAccessoireVanMijnTastStok
14:54
14:54
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14:54Dit is een podcast van een vlog die ik heb gemaakt over unboxing van mijn dat ik een van mijn stok ga om boksen en dat ik vertel dat ik binnenkort een afspraak heb met mijn job coach voor verdere informatie. Kijk de hele podcast.
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