הפודקאסטים הטובים ביותר ב-Aimee Takaya (2024)

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9 Ways You’re Holding Money Trauma in Your Body and What to Do About It 53:19

29d ago53:19

53:19

Money is more than just a currency; it’s a deeply personal experience tied to our emotions, body, and sense of self-worth. In this episode, Aimee explores the topic of money trauma—exploring its roots, its impact on our bodies, and how recognizing and releasing these traumas can bring financial and emotional healing. She also provides valuable insi…

1
Cultivating Compassion for Better Communication and Deeper Relationships with Dr. Jonathan Marion 1:15:00

1M ago1:15:00

1:15:00

In a world filled with conflict and division, how we show up in our relationships can shape our connections and personal growth. Today, I’m joined by Dr. Jonathan Marion, a former anthropology professor turned somatic coach, to explore the profound impact of somatic awareness, intentionality, and compassion in our interactions. Stay tuned and disco…

1
Regaining Control Through Relaxation: Overcoming Focal Dystonia with Emily Rieker 54:20

1M ago54:20

54:20

Chronic pain and physical limitations can feel unchangeable, but what if the body and mind had the power to heal beyond expectation? Today, Emily Rieker shares her remarkable journey of overcoming a seven-year struggle with dystonia through Hannah Somatic's practice. Emily not only regained function in her hand but experienced profound transformati…

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From Burnout to Balance: Somatic Recovery For Healthcare Workers with Dr. Jeffrey Carter 1:23:10

2M ago1:23:10

1:23:10

Burnout—it’s a silent epidemic, especially among healthcare professionals. But what if healing from burnout is truly resolved by tuning into the wisdom of your own body? In today’s episode, I’m interviewing Dr. Jeffrey Carter, a healthcare professional who has experienced burnout firsthand. He uncovers how perfectionism, high-stress environments, a…

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The Deeper Meaning Behind Sexual Fantasies with Artemisia de Vine 1:06:20

2M ago1:06:20

1:06:20

Ever wonder if your sexual fantasies hold more meaning than just desire? Today, I dive into the connection between sexual fantasies and personal wisdom with guest Artemisia de Vine, a sexual fantasy expert as well as former sex worker and dominatrix. We explore how fantasies can unlock deeper insights into our true selves, transforming both our rel…

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Yoga Nidra and Emotions as Messengers with Julie Lucas 49:53

2M ago49:53

49:53

Did you know that your emotions are not just feelings but powerful messengers guiding you toward deeper self-awareness? In today’s episode, I have invited Julie Lucas, an I-Rest and Yoga-Nidra instructor, to explore the transformative journey of connecting with our inner resources. Stay tuned to discover how embracing the full spectrum of emotions …

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Holistic Entrepreneurship: Balancing Action and Receptivity with Raeanne Lacatena 1:01:11

2M ago1:01:11

1:01:11

What if running a business could feel as balanced and harmonious as living a healthy, fulfilling life? In this episode, I have Raeanne Lacatena, a mental health therapist and musician, who explores how holistic business practices can transform your personal and professional life. Stay tuned to discover the power of balancing action with downtime, i…

1
Living an Evolutionary Life for Collective Growth with David Knox 1:02:21

3M ago1:02:21

1:02:21

How does personal growth connect to the greater evolution of humanity? In this fascinating episode, I welcome David Knox to explore the link between personal habits, somatic experiences, and collective evolution. From Darwinian evolution to cosmological perspectives, David offers insights into how our individual evolution can contribute to the larg…

1
Healing Through Creative Writing with Francesca Lia Block 49:08

3M ago49:08

49:08

What if the stories inside you could help heal your deepest wounds? In this episode, I host a renowned author, Francesca Lia Block, who takes us through the magical connection between storytelling and healing. With a blend of poetry, symbolism, and magic realism, Francesca shares how creative writing can be a powerful tool for processing emotions, …

1
The Future of Therapy Is Somatic with Stacey Sciacchitano 46:24

3M ago46:24

46:24

1
Boudoir Healing : Photography and Somatics with Jill Barrile 1:08:08

3M ago1:08:08

1:08:08

Ever wondered how vulnerability and pleasure can transform your life? In today’s episode, Jill Barrile, the creative mind behind BarebyBarrile, shares her journey from art therapy to boudoir photography. If you’re ready to explore the powerful connection between body, mind, and intimacy, this episode is for you. You’ll discover how she’s helping cl…

1
Turning Back Your Clock: Defining Age with Samantha Legassie 1:13:02

4M ago1:13:02

1:13:02

Are you over 40 and struggling with pain, stiffness, or a diminished quality of life? Discover how Samantha Legassie, a 67-year old Hannah Somatic educator transformed her health journey. In today’s episode, you’ll discover the secret sauce of Hanna Somatics that's helping people just like you ditch the pain, rediscover vitality, and age gracefully…

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Becoming Safe To Be Seen with AlinaGG 48:57

4M ago48:57

48:57

Do you ever feel like you're holding yourself back, afraid to fully show up in your life or work? You’re not alone! For most people, it’s often a struggle to be truly seen and heard, whether in personal or professional relationships. Today, I have with me a visibility coach, Alina. She’s here to help us explore the complex journey of being seen. Al…

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Transforming Dissociation and Becoming Somatically Aware with Celeste Gamboa 1:02:26

4M ago1:02:26

1:02:26

Have you ever felt disconnected from your own body, as if you're living life through a foggy lens or on autopilot? Our guest today, Celeste Gamboa, knows that feeling all too well. After years of strict diets and intense workouts, she discovered somatics - a practice that transformed her relationship with her body and mind. Today, she shares her jo…

1
Healing Cancer, Visualization and Somatic Growth with Jen Barber 1:22:13

4M ago1:22:13

1:22:13

Did you know that the key to unlocking your full potential is hidden within your own body and mind? Imagine having the power to rewrite your life story, heal from seemingly impossible odds, and achieve success beyond your wildest dreams. Today's guest, Jen Barber, did just that. In this captivating episode, Jen reveals how she combined cutting-edge…

1
Wild Living: Dancing with Paradox with Elka Wilder 1:27:20

4M ago1:27:20

1:27:20

Have you ever imagined yourself living off grid? What if I told you wildness is actually about dancing with paradox, about holding the tension between chaos and control, life and death, joy and sorrow?Our guest today, Elka Wilder, spent 23 years living off-grid in a New Mexico canyon, and she's got a take on wildness that'll make you rethink everyt…

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Your “Bad Knees and Broken Body” and What’s REALLY Going On with Aimee Takaya 33:14

5M ago33:14

33:14

Are you tired of feeling like your body is working against you? In today’s episode, Aimee Takaya challenges the common belief that our bodies are simply worn out or broken. Instead, she presents a revolutionary perspective: what if that nagging back pain or persistent neck tension is actually your body's way of sending you an urgent message? Prepar…

1
Redefining Childbirth: Free Birth, Healing, and Self-Empowerment with Catalina Clark 1:12:56

5M ago1:12:56

1:12:56

Embracing our innate birthing wisdom can lead to profound healing and empowerment for both mothers and babies. Today, I have Catalina Clark with me, and she shares her journey from traditional midwifery to supporting women who are interested in free birth, challenging conventional notions about childbirth along the way. So, whether you're expecting…

1
Timeline Hopping and Somatic Authorship with Christina Kantzavelos 1:01:55

5M ago1:01:55

1:01:55

1
Ritual Tattoo and Somatic Healing Through Art with Jai Knight 1:09:09

5M ago1:09:09

1:09:09

Did you know you can explore your own creative processes as pathways to healing and self-discovery? Creative practices can be powerful tools for processing trauma, moving through somatic programming, and fostering resilience. Today, I’m excited to have Jai Knight, who offers a unique perspective on the healing power of art and embodiment practices.…

1
Why Your Concern and Comment is Unwelcome 40:17

6M ago40:17

40:17

Have you ever caught yourself commenting on someone's appearance with the best intentions, only to realize it might not have been received as you hoped? In today's episode, Aimee Takaya dives into why being mindful about how we talk about others' bodies is crucial, especially for healers and bodyworkers. In this episode, Aimee takes us through:- Bo…

1
Building Supportive Business Systems and Feminine Business Strategy With Amanda Renouf 1:14:40

6M ago1:14:40

1:14:40

Did you know that our physical and emotional experiences influence our business journeys? Creating a safe space for energy and giving back to the body can lead to increased energy and flow, leading to more clients and a better work-life balance and overall well-being. Today, I’m excited to host Amanda Renouf, a Business Operations Coach & Fractal C…

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The Language of Movement and Developing Her Somatic Self with Zoe Hewett PhD 1:18:32

6M ago1:18:32

1:18:32

She had been outsourcing control and knowledge of her body to the "experts" ever since she was a child. And even in becoming a "body expert" herself, she still was experiencing an internal disconnection from her body that became amplified during the birth of her daughter and her postpartum experience. She felt deeply that something needed to change…

1
Unshaming the Freeze Response with Rachel Rae Halder 1:01:01

6M ago1:01:01

1:01:01

Have you ever experienced freeze, where your body goes to a complete shutdown? Freeze dynamics can show up in various areas of life, such as sexuality, relationships, work, and organization.Today, I’m excited to host Rachel Rae Halder. She explains how the freeze response is often misunderstood, the nuances of the freeze response, its impact on var…

1
Waking The Wise Woman at Midlife and Beyond: The Blessings of Menopause with Shae Elise 43:11

7M ago43:11

43:11

Most women undergo different fears and confusion that come with the midlife transitions, including early menopause changes. But how do we embrace the change and reconnect with the wisdom of our bodies? Embodiment, intimacy, and somatic intelligence play crucial roles in facilitating women's midlife transformation. Through somatic work and embodimen…

1
The Transformation of Birth and Embodied Business Strategy with Danikah Rose Naweli 1:07:24

7M ago1:07:24

1:07:24

Birth, death, and rebirth are recurring themes that often precede a new version of self emerging. For that reason, true alignment calls for integrating one's spiritual and analytical sides.Today, I’m excited to host Danika Rose, a gifted psychic medium, a light language channel, and a successful business strategist. She shares her journey of naviga…

1
Merging Somatics and Mindset and Becoming Your True Self with Tricia Takvorian 55:41

7M ago55:41

55:41

In today’s episode, I’m excited to host Tricia Takvorian, a women's trauma-informed life coach who guides women beyond mindset tools to reconnect with their bodies through the transformative practice of somatic yoga. Tricia Takvorian takes us through: The importance of accessing the hidden world beneath our mindset through yoga to return to our tru…

1
Recovery Wellness & Accessing Healing Water Consciousness with Kim Ureta 1:00:23

7M ago1:00:23

1:00:23

Water therapy can really help with healing from past traumas or old hurts by helping your body let go of built-up stress and tension, both physically and emotionally. It typically involves immersion in warm water, allowing individuals to experience a profound sense of relaxation and safety. Kim Yureta's journey exemplifies how this therapeutic appr…

1
Connecting To Your Living Female Anatomy with Carly Beaudry 1:07:26

8M ago1:07:26

1:07:26

Many women feel disconnected from their bodies, especially their vulva and vagina. This disconnection can stem from societal taboos, lack of comprehensive education, or even medical experiences that prioritize diagnosis over holistic well-being. Carly Beaudry, a womb continuum midwife and manual therapist, explains how developing a "felt sense" exp…

1
Taking Somatics Beyond: Understanding The Nature Of Our Experience with Lawrence Gold 56:45

8M ago56:45

56:45

Somatic education guides us toward differentiation, integration, and transcendence. All these integrated are key to discerning and distinguishing different aspects of oneself, paving the way for deeper self-awareness and understanding.Today, I'm excited to explore the transformative world of somatic education alongside Lawrence Gold. He takes us th…

1
A Gyrating Rebellion: Comedy, Movement, and her Somatic Response to Culture With Toni Nagy 1:14:27

8M ago1:14:27

1:14:27

So much of what we experience culturally and what is happening in the larger scope of the world today can feel indigestible. Especially if we seek to handle it mentally. Being able to metabolize the suffering, dysfunction, and pain of the world is better attempted through our whole body and beingness. Today, I’m incredibly excited to host Toni Nagy…

1
The Left-Handed Path, Mystic Christianity and The Somatic Spiritualist with Rachel Rae Halder 1:07:35

8M ago1:07:35

1:07:35

Intimacy, particularly with oneself, is a profound journey that can be both deeply rewarding and challenging to navigate, especially for those with past traumas. Today, I have Rachel Rae Halder, a multi-faceted somatic practitioner and life-long spiritual student. Together, we unravel the complexities of healing, breaking free from patterns, and em…

1
Solving The Dating Crisis with Kevin Chinn 54:46

8M ago54:46

54:46

Navigating the dating world can feel awkward. Often, both men and women are filled with uncertainty, confusion, and sometimes heartache. We live in an era dominated by digital communication and fleeting connections, making the quest for genuine intimacy and meaningful relationships challenging. Today, I host Kevin Chinn, a digital entrepreneur, pro…

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Exploring the Darkness: Shadows as Transformative Teachers with Maja Grythe 1:11:45

9M ago1:11:45

1:11:45

Understanding and integrating our shadows is crucial for achieving wholeness and authenticity.Somatic practices hold the power to shift our shadow consciousness and transmute patterns and traumas into a vision of a larger truth.In today’s informative podcast episode, Maya Grythe takes us through:-How yoga, astrology, meditation, and breathwork led …

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Creating Generational Wealth Through Somatic Safety With Marie Benoit 1:05:42

9M ago1:05:42

1:05:42

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Alternative Education and the Homeschool Revolution with Mary Elizabeth Resenbeck 1:06:37

9M ago1:06:37

1:06:37

With the mass educational system focusing too much on didactics or test results that often lead to children losing their self-esteem and falling out of the mainstream school system, we all need to take responsibility for our children’s education based on their individual needs. For that reason, homeschooling and homeschooling programs are on the ri…

1
Gene Key Wisdom and Shadow Play with Krysta Kinslow 58:48

9M ago58:48

58:48

There are many languages and tools to understand our human consciousness and experience of being. In recent decades, the ancient system of the I Ching has been modernized and developed by innovative visionaries. Gene Keys is one such system. In this transformative podcast episode, Krysta takes us through: -Her personal journey with the Gene Keys sy…

1
Somatic Eating and Exploring Food As An Ally with Stephanie Mara 1:00:54

10M ago1:00:54

1:00:54

In a society that is plagued by disordered eating and body image issues, there’s a need to explore somatic eating, which is an innovative approach to understanding our body and food.Today, I host Stephanie Mara, a Somatic Nutritional Counselor, who shares her personal story of struggling with food for many years and how her background story was fos…

1
Liberation from Stigma and Connecting to the Soul of the World With Brad Wetzler 1:10:26

10M ago1:10:26

1:10:26

In our human experience, we get to uncover universal truths about resilience, self-compassion, and the enduring quest for meaning in life.Whether it’s childhood trauma, PTSD, alcoholic addiction, or going on a seeking path wondering why you feel so different in this world, seeking somatic awakening and connecting with your inner self can help you f…

1
The Somatic Self-Healer with Meleah Christensen 56:44

10M ago56:44

56:44

In the typical busy life, where stress and anxiety often reign supreme, the quest for inner peace and healing has become a profound necessity for many. As we navigate the complexities of our minds and bodies, the search for effective healing modalities has led to the forefront of somatic practices and holistic approaches to mental health. Through i…

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Science, Somatics and the Future of Mind-Body Research with Dr. Gabriel Posner 1:36:00

10M ago1:36:00

1:36:00

The burgeoning field of Somatics offers a rich and beautiful array of modalities and experiences that give insight into issues such as pain, memories, trauma, joy, and our human consciousness. Gabriel Posner has been dedicated to the field of somatics since his mid-twenties when he discovered Hanna Somatics and experienced profound relief from his …

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Ecstatic Dance and The Ongoing Inner Awakening for a Joyful Life with Andrea Dominguez 1:01:10

11M ago1:01:10

1:01:10

On today’s podcast, I’m excited to collaborate with Andrea Dominguez as we explore awakening to the inner world and finding joy in being alive through music, dance, and somatic practices. Andrea shares her journey as a somatic life coach and encourages listeners to align themselves with what feels good. We dive deeper into: -The concept of somatic …

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The Somas of Plants and Embodying Flower Wisdom with Saewon Oh 48:58

11M ago48:58

48:58

Flower essences and botanical energies are somatic in nature and often offer a variety of benefits for our human soma! Saewon Oh shares about the intimate connection with plants that is possible and offers a path to healing, self-discovery, and profound transformation. In this episode, we explore: -a larger definition of Soma and Plant Medicine -hu…

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Becoming Your Own Soulmate and Healing The Wound of Adoption with Laurie Jean Vogler 1:10:54

11M ago1:10:54

1:10:54

Adoption leaves a wound of abandonment our nervous system and can lead to the person seeking continuously outside of themselves for support and connection. This was the case for Laurie Jean Vogler who has spent the last 20+ years fine tuning the art of healing this wound and discovering the greatest love of her life: herself. In this episode, we ex…

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Wild-Hearted Entrepreneurship and The Adventure of Creation with Molly Mandelberg 52:33

11M ago52:33

52:33

Life is an adventure. And for those of us who have decided to follow our passions, be our own boss, start a business and enter the world of entreprenuership, it can certainly be a WILD ONE. On Today's podcast Molly and I explore: -How her years traveling prepared her for building a business from scratch -Her story of following her intuition and cre…

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Post-Pandemic Shadow Work and Grief Catharsis with Kwonyin 1:09:06

11M ago1:09:06

1:09:06

During 2020 and the following years, we went through a collective trauma. And in many ways, we are still processing the darkness and turmoil of the Covid-19 pandemic. Sadness, Anger, Grief and Fear may still be swirling in our unconscious minds, our bodies reeking subtle or not so subtle havoc on our lives and relationships. Kwonyin has been making…

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Internal Freedom In The Age Of Modern Slavery with Christopher John Hills V 1:20:03

1y ago1:20:03

1:20:03

Is the freedom that we believe we have an illusion? What does it truly mean to LIVE FREELY in our modern world?When we observe the way the systems of government and industry condition and control us from the time we are born until the time we pass, it can feel supremely frustrating to say the least.Christopher John Hills V has been refusing to be p…

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Answering The Call of Your Body: An Odyssey Of Self-Care with Dr. Maya Shakti 1:24:16

1y ago1:24:16

1:24:16

When you're facing burn out and ongoing fatigue, this is your body asking for something. It's likely asking for a change of speed and direction.As a young, successful psychologist, Maya faced the truth of what her body was telling her: the way she living her life was unsustainable.Furthermore, she got a message loud and clear that intrigued and con…

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Building Your Capacity For Intimacy Through Self-Connection with Dr. Don St. John 49:31

1y ago49:31

49:31

Trauma, the little ones and the big ones cause disconnection within yourself.This effects your capacity for human connection. And the most direct way to increase it, is through somatic techniques that build back those connections. This allows for intimacy to be truly FELT. Don St. John has been building his capacity for self-connection for decades.…

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Somatic Physiotherapy through Curious and Experiential Learning with Beth Warner 1:36:35

1y ago1:36:35

1:36:35

Most people, including doctors, physical therapists and even yoga teachers don't actually know HOW to get tight contracted muscles to effortlessly lengthen. When Beth and I lived and worked together as Bikram Yoga Teacher in Indonesia back in 2014, we didn't know this was neurophysiologically possible. As a yoga teacher, Beth was versed in anatomic…

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פודקאסטים בנושא Aimee Takaya

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