הפודקאסטים הטובים ביותר ב-Amina (2024)

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Ep 65: Awakening Inner Power Through Vocal Transformation with Maryn Azoff 35:37

3d ago35:37

35:37

Maryn Azoff is a vocal transformation coach known for her innovative program, the vocal transformation method. Her expertise stems from extensive training as a classically trained singer and musician, combined with a deep understanding of mixed lineages and ancient wisdom. Maryn's approach integrates a diverse range of vocal techniques used across …

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The Power of Hope 24:17

24d ago24:17

24:17

I get up close and personal with you guys as I take on my first solo episode of the season. I talk all about my own mental health journey and what exactly I did to get my brain squeaky clean. If you want to learn more about some of the things I mentioned in this episode, here are some awesome resources to check out: Meditation and Its Mental and Ph…

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Ep 64: Step Into Your Limitlessness with Christene Barberich 31:15

10d ago31:15

31:15

Christene Barberich is a renowned writer, founder, and former global editor-in-chief for Refinery 29. With an illustrious career that includes stints at iconic publications like Gourmet magazine and the New Yorker, Christene has continuously redefined the landscape of women's content. Her journey, marked by a commitment to storytelling and nurturin…

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Ep 63: How to be an Ethical Millionaire 14:28

17d ago14:28

14:28

Being an ethical millionaire isn't just about making money—it's about healing wounds and creating positive change. This episode dives deep into the world of ethical wealth-building and the societal impact it can have. Can we really be ethical millionaires? The answer might surprise you. Join the conversation and uncover the unexpected keys to ethic…

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Ep 62: Owning Your Voice: How to Build a Career Around Creativity with Elizabeth Kott 35:22

24d ago35:22

35:22

Elizabeth Kott is podcast royalty! She’s a serial entrepreneur, creative, and industry expert with a career spanning over 16 years in PR, fashion, and entertainment. She is the co-host of Too Niche and was the former co-host of the very successful That’s So Retrograde podcast. As a founding team member of The Zoe Report and the creator of the influ…

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Ep 61: Founder Life, Fears and Fundraising with Rachel Liverman of Glowbar 29:47

1M ago29:47

29:47

Rachel Liverman, the founder of Glowbar, brings a wealth of experience in the skincare industry, stemming from her roots as a third-generation esthetician and her tenure at Birchbox. Her innovative approach to skincare, with a focus on delivering effective results and personalized experiences, has propelled Glowbar to remarkable success. With a rec…

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Ep 60: Networking as a Spiritual Practice with Nitika Chopra 31:23

1M ago31:23

31:23

Meet Nitika Chopra, the incredible force behind Chronicon, a media and events company dedicated to uplifting the lives of individuals with chronic illnesses. Diagnosed with psoriasis at a young age and later with psoriatic arthritis, Nitika's personal journey has fueled her passion for advocating and creating a supportive community for those facing…

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Ep 59: Turning Career Lemons into Lemonade: Extracting Wisdom from Workplace Woes 12:13

1M ago12:13

12:13

Have you ever felt like you’re stuck in your career and you're constantly hitting roadblocks? Have you been told to just stay positive and look for the silver linings, but it's not bringing any real change? The frustration and disappointment of facing career challenges and not seeing any tangible results can be draining, right? It's time to shift g…

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Ep 58: From Favela to Principal Dancer with Ingrid Silva 31:59

2M ago31:59

31:59

Ingrid Silva is a prominent professional ballerina, activist, and writer, widely recognized for her contributions to the world of dance. Originally from Rio de Janeiro, Brazil, she commenced her ballet training at a social project in the Mangara slum at the age of eight. Overcoming numerous challenges, Ingrid achieved the esteemed position of princ…

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Ep 57: Navigating Health, Hormones and Hungry Ghosts with Dr. Aviva Romm 39:25

2M ago39:25

39:25

Dr. Aviva Romm is a world renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. She is deeply committed to patient empowerment and addressing health disparities in women's and maternal health. Dr. Romm is the author of the N…

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Ep 56: The Gut-Brain Connection: How Food Impacts Mental Health with Jessica Cording 29:33

2M ago29:33

29:33

Does it sound familiar to want to prioritize your well-being but struggle to find the time and the right approach? Have you been told to follow a strict diet or exercise regimen, but that feels counterintuitive and unsupportive to your body? If you're tired of feeling stuck and ready to make a change, this is for you. Let's break free from ineffect…

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Ep 55: Shattering Your Upper Limits with Gay Hendricks 36:34

2M ago36:34

36:34

Gay Hendricks, PhD, is a renowned leader in relationship transformation and body-mind therapies with over 45 years of experience. As a bestselling author of more than 40 books, including The Big Leap, and Conscious Loving, co-authored with Dr. Kathleen Hendricks, Gay's work has been a catalyst for personal growth and self-acceptance. His expertise …

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Ep 54: Integrity in Wellness with Dr. Margarita Russolello 33:16

3M ago33:16

33:16

Dr. Margarita Russolello, DACM, L.Ac. is a highly respected doctor of acupuncture in East Asian Medicine, OBGYN, herbalist, and well-established healer. With over a decade of experience in diverse wellness modalities, Dr. Margarita focuses on creating visionary lives and thriving ecosystems in body, mind, and spirit. As a queer, sober, neurodiverge…

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Ep 53: Your Big Leap 13:23

3M ago13:23

13:23

In this episode, Amina AlTai shares her personal journey of contemplating her next big leap in life, drawing inspiration from Gay Hendricks' book, The Big Leap (EP 55). Amina emphasizes the significance of overcoming fear and resistance, encouraging listeners to take small steps towards their big leap and not wait for the perfect moment. Amina's re…

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Ep 52: Mastering Your Job Hunt: A Hiring Manager's Insider Guide with Lauren McGoodwin 34:51

3M ago34:51

34:51

Do you want to enhance your performance in interviews and upgrade your job search strategies? Learn insider methods to elevate your interview game and optimize your job hunt for career advancement with the Career Contessa herself, Lauren McGoodwin. In this episode, we explore the proven techniques for boosting your interview success and refining yo…

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Ep 51: Anti-oppressive Spirituality with Harshada David Wagner 33:41

3M ago33:41

33:41

Our guest this week is Harshada David Wagner, a highly experienced meditation instructor, author, and wisdom teacher with more than 25 years of teaching experience. Trained in the wisdom traditions of yoga, bhakti, vedanta, and tantra, he is dedicated to helping individuals live more fulfilling, soul-centered, and purpose-driven lives. Emphasizing …

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Ep 50: Career Ego Death & Rebirth with Jesse Johnson and Amanda Chase 27:17

4M ago27:17

27:17

Amanda Chase is the founder and editor in chief of Substance. With a background in psychology and visual communications, Amanda has honed her skills and gained valuable experience working with renowned brands in New York City. Her commitment to authentic and impactful content led her to establish Substance, a platform focused on women's empowerment…

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Ep 49: A Healthy Dose of Delusion: Bringing the Big Energy for 2024 14:23

4M ago14:23

14:23

If you're feeling the constant weight of self-doubt and fear holding you back from taking bold steps towards your goals, then you are not alone! You may be constantly second-guessing your abilities and hesitating to seize opportunities, instead of confidently pursuing your dreams. You might be stuck in a cycle of negative self-talk and limiting bel…

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Ep 48: The Link Between Style and Success with Elsa Isaac 27:49

4M ago27:49

27:49

Elsa Isaac, a NYC-based personal stylist, brings over 18 years of experience in the fashion industry to the table. Her journey began in Toronto, styling musicians for music videos, and eventually led her to work on magazine and commercial shoots in New York. Elsa has styled personalities like Lenny Kravitz, Phylicia Rashad, Brooke Shields, Rachel R…

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Ep 47: Releasing Perfectionism and Other Masks with Lia Avellino 35:38

4M ago35:38

35:38

Lia Avellino is a licensed social worker and the CEO of Spoke Circles. With a focus on anti-oppressive interventions, she is a trained relational and somatic psychotherapist specializing in modern love, women's wellness, and supporting individuals in their journey to be unapologetically themselves. Join Amina and Lia as they explore perfectionism, …

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Ep 46: Redefining Power in Corporate America with Deepa Purushothaman 39:44

5M ago39:44

39:44

In the world of corporate America, women of color are faced with challenges and expectations that can feel suffocating. But what if there was a way for them to redefine power and create meaningful change? Join us as we delve into the untold stories and experiences of women who are breaking barriers and questioning the status quo, leaving us wonderi…

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Ep 45: Awaken Your Intuition: Mastering Your Psychic Abilities with Dr. Deganit Nuur 37:22

5M ago37:22

37:22

Dr. Deganit Nuur is a world-renowned spiritual teacher, celebrity clairvoyant, intuitive acupuncturist, writer, and speaker. With over 17 years of experience, she has guided thousands of individuals from all walks of life to find their peace and purpose. As one of the top 15 intuitives worldwide, named by Gwyneth Paltrow's publication, Goop, Degani…

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The Emotional Man: How Are Men Really Feeling? with BROADY THE JOKER 54:40

5M ago54:40

54:40

Join us in this week's episode where we dive into the depths of men's emotions and explore the power of vulnerability in a man's life. We'll touch on about the power of authenticity, why there needs to be a new social media platform called ‘TRUTH’stagram, the struggle for men to be vulnerable, how a partner needs to encourage the showcase of feelin…

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EP 44: How to Bring More Humanity to Leadership with Rha Goddess 36:18

5M ago36:18

36:18

Rha Goddess is a highly regarded entrepreneurial soul coach with an impressive track record of empowering changemakers, cultural visionaries, and social entrepreneurs. With over 30 years of experience as a cultural innovator, social impact strategist, and creative change agent, Rha has honed a unique methodology that has led to the success of numer…

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Ep 43: Taking Up Space & Releasing Insecurity with Dayna Lynne North 32:26

5M ago32:26

32:26

Dayna Lynne North, a native of Kansas City, Missouri and a graduate of the USC School of Cinematic Arts, is an accomplished TV writer with an impressive career in the industry. She started her journey as a freelance episode writer for the critically acclaimed lifetime drama, "Any Day Now," and went on to join the writing staff during its third seas…

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EP 42: Unleashing Financial Freedom: A Journey to Launch with Jamila Soufrant 32:14

5M ago32:14

32:14

Jamila Soufrant is an accomplished personal finance expert and the author of the upcoming book, "Your Journey to Financial Freedom, a Step by Step Guide to Achieving Wealth and Happiness." As the host of the, Journey to Launch podcast, Jamila has gained recognition as a prominent thought leader in the field of personal finance. Her work has been fe…

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EP 41: Elevate Your Personal Brand through Somatic Styling with Carrie Montgomery 29:57

6M ago29:57

29:57

Carrie Montgomery is a specialist in the field of personal branding and conscious leadership. With years of experience in film design, marketing, and wellness, Carrie brings a unique blend of creativity and expertise to her work. She is known for her ability to empower women to tap into their inherent worth and leadership potential through somatic …

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EP 40: Intuition, Tarot, and Your Career with Anna Toonk 38:12

6M ago38:12

38:12

Meet Anna Toonk, an intuitive reader and podcaster based in NYC. With a background in television production, Anna brings a fresh and unique perspective to the world of intuitive readings. She has honed her skills by studying tarot with Lindsay Mack, delving into the Akashic records with Christina Cross, and exploring channeling at the renowned Delp…

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EP 39: Ready to be an Author? My Guide to Writing and Publishing Your First Book 17:10

6M ago17:10

17:10

In a world plagued by insecurities and self-doubt, one woman's journey to becoming an author took an unexpected turn. Amina AlTai, the host of Amina Change Your Life, unveils the shocking revelation that shattered her perception of the writing process. As she delves into the depths of her anxieties, she uncovers a truth that will leave aspiring aut…

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EP 38: Redefining Success Through a Decolonized Approach to Coaching with Shirin Eskandani 38:12

7M ago38:12

38:12

My special guest is Shirin Eskandani. Shirin Eskandani is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. Shirin's expertise has been recognized by media outlets such as; The Today Show, the New York Times, and Cosmopolitan Magazine. Prior to her coaching career, she was an award-winning opera singer, perfo…

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EP 37: She's Unlikable with Aparna Shewakramani 33:53

7M ago33:53

33:53

Get ready to be inspired by my special guest this episode, Aparna Shewakramani, a dynamic powerhouse who brings a refreshing honesty to society's narrative about successful women. Known for her time on Netflix's 'Indian Matchmaking,' Aparna has harnessed her unexpected fame to become a voice for women longing to be truly seen and heard. Her groundb…

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Ep 36: The Power of Grief Literacy: How To Navigate Loss with Gina Moffa 39:03

7M ago39:03

39:03

My guest for this episode is Gina Moffa, a New York-based licensed clinical social worker and psychotherapist who, for almost two decades, has provided care and counseling for individuals dealing with trauma and grief. Gina's diverse professional experiences, including her impactful work with Holocaust survivors and her tenure as clinical director …

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Ep 35: Making Cool Shit with Our Friends Since 2018 with Shannon Jones and Yadira Harrison 44:05

7M ago44:05

44:05

My guests today are Shannon Jones and Yadira Harrison, co-founders of the 8-figure experiential marketing agency Verb. They come with years of expertise in creative and experiential marketing for high-profile brands like IMG, Cirque du Soleil, Netflix and Airbnb. They are the definition of #ConsciousLeadership and shared so many gems on how to leav…

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Ep 34: Rehumanizing Leadership with Brea Baker and Laura Gale (Part 2) 41:17

8M ago41:17

41:17

Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profit often takes precedence over people, Brea Baker and Laura Gale shine a light on how to disrupt the status quo. The key moments in this episode are: 00:00:00 - Transformative Leaps and Stepping Away f…

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Ep 33: Rehumanizing Leadership with Brea Baker and Laura Gale (Part 1 ) 33:06

8M ago33:06

33:06

Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profit often takes precedence over people, Brea Baker and Laura Gale shine a light on how to disrupt the status quo. In this episode, you will be able to: Understand the crucial need to bring human values …

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Ep 32: Expand Your Window of Tolerance with Somatic Exploration with Sarah Tacy Tangredi 37:15

8M ago37:15

37:15

In this episode of Amina Change Your Life, we speak with one of my new friends and colleagues, Sarah Tacy Tangredi. Sarah is a mind body expert who offers nervous system support and somatic exploration. If you loved my nervous system episode with Amy Bonaduce-Gardner, you’re going to love this one, too. One of my favorite aspects of this interview …

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EP 31: Embracing Your Main Character Energy 14:25

8M ago14:25

14:25

Suffice it to say, most of us underrepresented people have been told to tone it down or play small in order to avoid rocking the boat or making others uncomfortable. But deep down, you feel a burning desire to break free and embrace your own main character energy. It's time to step into the spotlight and show up as the true protagonist of your own …

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EP 30: Managing Challenging Personalities 15:11

8M ago15:11

15:11

Have you heard these myths about navigating difficult personalities at work? Myth 1: Just ignore them and they'll go away. Myth 2: It's their problem, not mine. Myth 3: Confrontation will only make things worse. In this episode, we'll debunk these myths and reveal the truth about effectively navigating challenging relationships at work. Stay tuned …

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EP 29: The Power of Community 18:07

9M ago18:07

18:07

Community is everything. In this episode, I talk about how community has lifted me up over the years and made sense of my experience. Plus, I give you tips on how to find or build your “cheering squad” so you have your very own community you can turn to at any time. The key moments in this episode are: 00:03:17 - The Transformative Power of Connect…

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Ep 28: Communication Strategies for Empaths and Sensitive Souls with Michelle Maros 29:16

9M ago29:16

29:16

This week on the pod I have one half of the Peaceful Mind Peaceful Life duo, Michelle Maros. Michelle and I go way back to 2016! We are both part of an impact-driven social justice community called Move the Crowd where we became fast friends. This fellow scorpio co-hosts the Barb Knows Best podcast with her mom and business partner, Barb Schmidt. T…

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EP 27: The Courage to Unleash Your Creative Potential with Liz Moody 45:18

9M ago45:18

45:18

This week's episode is with my (and the internet's) favorite lifestyle journalist—Liz Moody. Host of top health and wellness podcast, Healthier Together, Liz is a seasoned writer, podcaster and entrepreneur who shares actionable, research-backed advice about gut health, hormone health, longevity, finances, relationships, mental health, and more. Sh…

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Ep 26: How To Be Happier At Work. A Re-Air of My Interview with Liz Moody 1:03:19

9M ago1:03:19

1:03:19

This is a re-air of an interview I got to do with Liz Moody for her podcast, Healthier Together. Liz is an incredible journalist and did some Oprah-like interviewing. I loved the questions she asked and how this episode turned out so I wanted to share it here with you all. Here’s what we covered: Should your job align with your passion? Prior to la…

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EP 25: Unlock Your Purpose: A Journey Towards Self-Fulfillment [She Supreme Re-Air] 43:16

10M ago43:16

43:16

My sister, Genna, used to have a podcast called She Supreme and I was one of her guests a few years ago. I love this episode because when do you get to be interviewed by a family member? So, I thought, let’s do a re-air! Does this sound familiar? You're constantly hustling and grinding to achieve success in your career, but something feels off. You…

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Ep 24: The Courage to Tell Your Story with Caitlin Copple and Holly Conti 37:26

10M ago37:26

37:26

Unleash the power of your story with PR experts Caitlin Copple and Holly Conti, as they guide you through owning your narrative to achieve your visibility goals. In this episode, you will be able to: Discover techniques for building an impactful public platform. Uncover the power of genuine storytelling in personal branding. Gain insights for estab…

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Ep 23: The Courage to Begin Again: From new jobs, to new businesses, to choosing new careers 17:50

10M ago17:50

17:50

All change requires some level of courage, confidence, trust, and faith. But not all of us naturally feel confident. Some of that, particularly for historically excluded folks like women, POC, the LGBTQIA+ community, those with disabilities, those of varied sizes, and of varied immigration status, our confidence is often impacted by systemic oppres…

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Ep 22: Pivot Your Life Through Authenticity and Courage with H.L. Ray 32:25

10M ago32:25

32:25

From Corporate Executive to Mindful Entrepreneur: The Unforeseen Journey of H.L. Ray. As he reached the pinnacle of his career, H.L. Ray realized the high price he had paid for success. He took a leap of faith, embarking on a self-discovery journey that led him to re-evaluate his values. Today, he is a thriving entrepreneur and coach, using his own…

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Ep 21: Ask me Anything with Amina AlTai 28:41

11M ago28:41

28:41

Join Amina and her amazing producer, Sam Sedlack, as they take listener and Instagram questions about Amina and her path through entrepreneurship. In this episode, you will be able to: Learn how to embrace change and growth without self-judgment. Uncover the valuable role of coaches in guiding personal development and transformation. Nurture a stro…

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EP 20: AOC’s Career Coach, Megan Hellerer, on Unlocking Career Fulfillment 38:23

11M ago38:23

38:23

Megan Hellerer the founder and CEO of Coaching for Underfulfilled Overachievers, and the author of the forthcoming book, Directional Living: The Underfulfilled Overachiever’s Guide to Fulfillment in Work and Life, which outlines a framework for a brand new paradigm for career fulfillment in the 21st century. Megan has led hundreds of Underfulfilled…

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Hard Times Can’t Break Me 1:06:45

11M ago1:06:45

1:06:45

In this episode, join host Amina Ahsan and guest Sequoia Holmes as they talk about pushing through those times in life where you just think "wow, can life get any worse?" More importantly, they'll talk about how to push forward through them and out to the other side. They'll touch on navigating periods of loss including your job, a loved one and yo…

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EP 19: How to Pivot Your Career 17:24

11M ago17:24

17:24

Are you a career changer who feels lost in the process of pivoting your career? Have you heard these common myths that are holding you back? Myth #1: You need to start from scratch. Myth #2: You can't switch industries. Myth #3: You have to take a pay cut. Let’s debunk those right now. In this episode of the Amina Change Your Life podcast, I explor…

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