Brooke Castillo ציבורי
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
 
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show series
 
Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s program is unique and why she focuses on deconditioning her client’s diet mentality in addition to learning how to listen to their bodies. You are the autho…
 
Tune in today to gain a deeper understanding of the Model and how to use this amazing tool to create the results you want. Even if you’re well-versed in the Model and use it often, this episode will advance your understanding so you can use it even more effectively. Get full show notes and more information here: https://thelifecoachschool.com/365…
 
Listen in today for my conversation with six Latinx life coaches on their experiences rising in this industry and why representation matters so much. We explore how each of them found coaching, the unique obstacles they faced as women of color, and why even if you try to not be who you are, it will still seep out. Get full show notes and more infor…
 
Too many of us have decided that our mission in life is to be happy and content. But instead of teaching you to find this mystical land of always happy, I want to teach you to be alive. So in today's episode, I share a new perspective on why having a contrast of emotion is so important. Learn why the concept of happiness could actually be robbing y…
 
If you’re thinking of becoming a life coach, you need to hear today’s episode. Stephanie Griffin, the Director of the Coach Certification Program at The Life Coach School, and I share the exact process of getting certified, the many job opportunities awaiting you after certification, and why being a life coach is the best job in the world. This epi…
 
I interview three of our Self Coaching Scholars coaches on what it’s like to do 20-minute coaching sessions and the different ways they’ve seen Scholars benefit from them. We talk about the power of sharing with a non-judgemental stranger, how we can create negative results without knowing it, and how to make the most of these 20 minutes. Get full …
 
In today’s episode, I break down what it means to desire something and how to understand what your true desires are deep down. Chances are, they’re similar to what a lot of us want. I also share what happens when you show up as a facade instead of your whole self, and how to start attracting people who desire you for exactly who you are. Get full s…
 
In this episode, learn how joining Self Coaching Scholars to address one area of your life actually trickles into success in all areas of your life. Hear firsthand the stories of why these Scholars joined, what they expected to happen, and then all the extraordinary results they created with these tools. Get full show notes and more information her…
 
Three of my colleagues and I explore the life and accomplishments of Madam C.J. Walker - what the climate was like for dark-skinned Black women in the early 1900s, and all the obstacles she had the audacity to face. She didn’t just pave the way for women then, she is still a shining example of getting comfortable with other people’s discomfort, tru…
 
Have you ever been questioned about the way you live your life? Maybe your decision to switch careers, lose weight, get married or divorced, or even dye your hair has been challenged. In today’s episode, I want to help you give yourself permission to make decisions you like and drop the desire to pretend to be anything but who you are. Get full sho…
 
In today’s episode, Trudi shares what it’s really like coaching me and why DEI work is about so much more than having a diverse team of employees. We explore why it’s so uncomfortable for white people to do this work, and how all business owners can create a more equitable and inclusive workplace. This work may be uncomfortable, but I promise that …
 
In today’s episode, I explain what it means to balance the woo-side with the human side of life coaching and why staying open is key to dancing in the middle. I share some of my experiences with spirituality as well as my love for human practicality. Get full show notes and more information here: https://thelifecoachschool.com/355…
 
In today’s episode, I give you all a little update on my love life and how it pertains to some super exciting things that are coming up in Self Coaching Scholars. Until I did this work, I didn’t even realize how important it was to be in touch with my own sensuality and identity. I know many of you are in the same boat, so I’m sharing some of the t…
 
In today’s episode, Aprille and I dive into the immense success we’ve both achieved by balancing our masculine and feminine energies, and why all women entrepreneurs should tap into this gift. We talk about what happens when you don’t process your emotions, how to express emotions in the workplace, and why expanding your capacity to receive is cruc…
 
In today’s episode, I tell you exactly what it takes to be a badass and how to generate this power on a daily basis. Being strong and successful isn’t the same as being arrogant; it’s about being consistent and willing to feel all the feelings. It’s about making decisions regardless of the outcome. Get full show notes and more information here: htt…
 
In today’s episode, Dr. Kim and I have a fascinating conversation about the societal constructs that make women breadwinners feel un-feminine and unfulfilled. We discuss being vulnerable while having wealth, how to find a mate when you’re making a lot of money, and how embracing your feminine energy can actually help your business grow. Get full sh…
 
In today’s episode, I interview eight extraordinarily successful life coaches on their journeys, their obstacles, and what they want you, an amazing human listening to this episode, to know. We talk about beliefs that hold us back from success, taking risks, and investing in your own growth. I invite you to use this podcast for yourself and not aga…
 
In today’s episode, I am finally introducing you all to the new CEO of The Life Coach School, Erika Royal, and having a conversation with her about what this process was like and how it has changed her. Erika had some major gaps in her belief in herself at the beginning of this process, and I got to watch her extraordinary transformation as that be…
 
Listen in today as my friends Kole, Tah, and I discuss the importance of connection and intimacy not just with others, but with yourself as well. We talk about learning and evolving through joy instead of suffering, and Tah and Kole share their approaches to helping their clients heal, release their shame, and come out of suffering. Get full show n…
 
What’s stopping you from creating the results you want? I know many of you are going to say it’s because you’ve never done it before. In today’s episode, I share what’s really holding you back from creating extraordinary results and why so many of you believe this poisonous thought. I want you to start living from your future, from possibility. Bec…
 
In today’s episode, I interview Dr. Tangie on what success exhaustion is and why so many of us burn out on that rush to success. She shares why suffering is part of the process, what happens when you’re fueled by external approval, and why so many people self-sabotage. Get full show notes and more information here: https://thelifecoachschool.com/34…
 
In today’s episode, I share what happened when a special person in my life went to battle for me, and how it changed how I want to love. If you want to learn how to love fiercely and put it all on the line for the ones you love, listen in because this episode is giving you the opportunity to do just that. Get full show notes and more information he…
 
In today’s episode, I get real with you all about how you’re talking to yourself and the seemingly harmless thoughts you’re choosing to think. These thoughts are poison, and they don’t allow you to create from future you. Listen in as I point out the subtle differences in the thoughts that hold you back and ones that propel you forward. Talk to you…
 
In today’s episode, I share what it means to be yourself, know yourself, and truly love yourself. The experience of being you in this life is a gift, so I show you how to accept and be that gift. Because when you live into the purpose of being who you are, you can recognize and delight in your worthiness. Get full show notes and more information he…
 
In today’s episode, I talk with four university professors who are also life coaches about their careers and how thought work contributes to their work. While each professor specializes in a different field and has their own academic background, each one uses thought work and life coaching to make a stronger impact on their students and clients. Ge…
 
As humans, we’re designed to want more. More growth, more expansion. But how do we decide if a desire is worth pursuing? What happens if you pursue a false desire instead of a true one? These are the types of questions I answer in today’s episode. Listen in to find out about the difference between false and true desires, and between manufacturing a…
 
In today’s show, I share why I love money, care about money, and want to make more money. I know some of you are cringing when you read that, so I invite you to consider what you think liking money means about you. In this episode, I help you improve your relationship to money so you can give with generosity and receive with gratitude. Get full sho…
 
In today’s show, five life coaches/therapists share how these two disciplines overlap and the ways in which they never should. They are each talking about their experiences working with clients who were better suited to therapy and how they prioritize their clients’ safety. If you’re a coach unsure of your niche or a listener unsure of what kind of…
 
Listen in today as I share why we often struggle with knowing when to leave and how to make the decision to change. Sometimes choosing to stay leads to growth and sometimes leaving does. I encourage you to find the path that leads you to becoming the best version of yourself and find your way back to love before making any decisions. Get full show …
 
On the show today I chat with 5 physician life coaches from the School about their experiences being doctors, how they found thought work and the School, and what they coach their clients on. We discuss being women and women of color in the field, what’s missing from the culture of medicine, and how coaching can help you make a bigger impact. Get f…
 
In today’s show, I share how to become aware of your feeling of envy and how to channel it into inspiration to create goodness and abundance in the world. Join me to find out how to spend less time feeling bad about other people’s success, and more time feeling good about yours. Get full show notes and more information here: https://thelifecoachsch…
 
In this episode, I talk with Certified ADHD and Life Coach, Shaun Roney, on what it’s like to have ADHD and how she coaches women with ADHD to live their most conscious and empowered lives. We talk about the challenges that come with this diagnosis and how it most commonly shows up in women. Join me to learn about ADHD and why coaching is so powerf…
 
Entrepreneurship is directly in line with what our brains are meant to do: innovate, evolve, create, fail, and learn from our failures. In today’s session, I share how to create a business that flourishes and what prevents us from growing. Get full show notes and more information here: https://thelifecoachschool.com/double-business-bonus…
 
In today’s episode, I chat with five amazing life coaches and instructors about their journeys to becoming coaches and then working for the School. If you’re listening to this podcast hoping that one day you can be in their shoes, we’re here to tell you that you can. We are all proof that when you do the work and believe in yourself, anything is po…
 
In today’s episode, I share how we can find and acknowledge our fear, process it, and then utilize it in a way that serves ourselves and others. Join me to find out how to use fear to find energy to produce, help, serve, and be useful instead of being upset and paralyzed by it. Get full show notes and more information here: https://thelifecoachscho…
 
In this episode, I share a conversation I had with five male life coaches about their experience with The Life Coach School and getting certified. Join us as we talk about the stigma around life coaching, what it was like to join the women-dominated programs we offer, and why they think any men who are slightly interested should stop asking questio…
 
This week, I share why so many of us struggle in our relationships with ourselves and with others because we believe that things are either good or bad, not good AND bad. Although you may have some horribleness in you, I know that you also have beauty and love and worth. My dream is that you can start to feel that way about yourself too. Get full s…
 
Listen in as Brig and I discuss how her leadership skills as an anesthetist in the hospital transfer into her coaching career and how having the discipline for self-care allows her to show up as a strong leader. She pulls back the curtain on some of the risks she’s taken lately and how even though a leader appears brave, they can still be shaking w…
 
This week, I share how to decide whether you need to change your life or change your thoughts about your life to get the results you want. I explain the power of taking the time to evaluate your situation, own your power, and make decisions based on reasons you really like. Make sure you’re using The Model for good, my friends. Get full show notes …
 
Listen in as Emily and I talk about our work together and how Emily ended up being my right-hand woman. We pull back the curtain on what it takes to create a beautiful working relationship with your assistant and transform your life forever. If you haven’t hired an assistant yet or can’t seem to find the right person, this episode is for YOU. While…
 
This week, I share the first part of my lesson on how to enjoy being you from the Self Coaching Scholars in hopes that I can help you let go of the idea of how you think your life is supposed to be, and enjoy it as it is. Challenges and disappointments included. Get full show notes and more information here: https://thelifecoachschool.com/327…
 
Listen in today as I chat about sex and pleasure with Dr. Sonia Wright, board-certified radiologist, sexual counselor, and Certified Life Coach. Sonia shares why so many women don’t prioritize self-pleasure and how the libido doesn’t have to die at a certain age. We’re talking about the difference between men and women in the pleasure gap, how to t…
 
In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating our old beliefs and values regularly as we learn new things and our awareness expands. Get full show notes and more information here: https://thelifeco…
 
In this episode, I’m sharing 3 powerful conversations I had about money as well as the most common beliefs around money I’ve seen in the women I coach. When we don’t have other inspiring examples of successful women, we will continue to believe that money isn’t for us. I believe we need to see more women being successful and making lots of money be…
 
In this episode, I’m sharing how unconscious thoughts and beliefs negatively affect your life and your business. Racism is woven into our education, and sexism is ingrained in our upbringings. I want to encourage you to discover these thoughts, process them, and then decide if you want to change them. Get full show notes and more information here: …
 
I have been receiving so many emails from many of you who are in pain and want help with your pain. And I want to help with what you’re going through, all the pain and unnecessary suffering you’re going through. Today, I’m reading you some of the pieces that I think can help. I hope they will give you some thoughts to think as we go through this. I…
 
In this episode, Anita and I dive into what the experience of a Black woman in corporate America is like and how it differs from that of a White woman. We’re sharing how our experiences shape our thoughts, and how our thoughts have the power to change the world. While policies and systems do need to change, we also need to work on our thoughts so t…
 
Many of you have been asking me about weight loss during this shelter-in-place period. So what I decided was to help anyone who’s interested in losing weight lose 8 pounds during the month of June. Starting on June 1, I will do live coaching calls where I will cherry-pick the most important weight loss information from Self Coaching Scholars. I wil…
 
In this episode, I share how my views on connection have changed over the years and why I’m choosing to be intentional about them now. I cover how our identities are influenced by relationships, and why the ability to love is one of the most important skills when it comes to connection. Get full show notes and more information here: https://thelife…
 
In this episode, I shine the spotlight on the difference between love and people pleasing. I explain why unconditional love often gets misinterpreted and what you need to do to create and foster genuine relationships with the people you care about. Get full show notes and more information here: https://thelifecoachschool.com/321…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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