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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
In "That Scene with Dan Patrick," legendary sports broadcaster Dan Patrick chats with celebrated actors and filmmakers to break down some of the most iconic scenes from their careers. Listen in as they share their early reactions to the script, details about how the scene actually got made, their response to watching it on screen for the first time, and reflections on the scene's impact -- both personal and cultural. With Dan Patrick’s humor and passion for movies guiding the conversation, l ...
 
LearnOutLoud.com is proud to present the Dan Millman Podcast. Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor. His books, including "Way of the Peaceful Warrior", "The Journeys of Socrates", and "The Life You Were Born to Live" have inspired millions of readers in 29 languages. The Dan Millman Podcast contains audio excerpts of Dan's teachings. To see a complete selection of Dan's work, please visit www.danmillman.com.
 
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show series
 
Friendship was important to the Buddha. In fact, there’s a whole passage in the Buddhist scriptures, or suttas, about friendship, with seven strategies for friendship, some of which we will discuss in this episode, with Kate Johnson. Kate has been meditating for over twenty years and is a graduate of Spirit Rock’s four-year teacher training program…
 
Regather your attention with this short meditation. Afterwards, you can use that newfound focus to make progress on whatever matters most. About Anushka Fernandopulle: Anushka teaches meditation, works as an organizational consultant, and does leadership coaching with individuals and teams. She has practiced meditation for over 25 years, including …
 
Actor Anthony Michael Hall joins Dan to go back in time to explore the iconic coming of age movie from 1985, "The Breakfast Club". He discusses why the movie keeps resonating with different generations, how difficult it was to balance serious social issues with humor during the "group therapy" scene, and what it was like to work with the legendary …
 
Distraction is one of the top complaints of meditators -- and of pretty much every human being, in this era that has been dubbed the “info blitzkrieg.” In this episode, we’ll hear from Dr. Amishi Jha, who has spent years studying the impact of meditation on people who work in high stress professions and has collaborated with the military, first res…
 
Taking a bigger perspective and staying grounded in the body helps us experience life’s inevitable stress without being taken over by it. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher in Burma wh…
 
In this special episode we’re going to do some mindful eavesdropping. You’re going to get a chance to listen in on a process that rarely, if ever, gets aired publicly. You’re going to hear real students talking to a real meditation teacher about real life issues -- issues in their meditation practice, and issues related to applying meditation to yo…
 
Actor and Comedian Bill Burr explains to Dan how he was able to land the role of Migs Mayfeld on Disney's "The Mandalorian" after famously making fun of the "Star Wars" franchise for so many years. He also talks about dealing with the hardcore "Star Wars" fans who had issues with his character, from his noticeable accent to Migs accidentally droppi…
 
Very few of us relish chaos and disruption, but they are facts of life, given the nonnegotiable nature of change. In this episode with Zenju Earthlyn Manuel, we’re going to talk about how to tune into the value of disruption, and learn how to sit with the chaos. Zenju Earthlyn Manuel is an ordained Zen priest, holds a Ph.D., and worked for decades …
 
This session walks you through a guided visualization imagining immersing yourself in a pond of loving-kindness and letting the water infuse you. About Diana Winston: Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center where she also teaches mindfulness practices to the general public. Her easy-on-the-…
 
We talk a lot on this show about social connection, but in this episode we’re going to get super granular on how to actually do relationships better. Carole Robin and David Bradford taught the most popular elective course at the Stanford Graduate School of Business for a combined total of 75 years. Officially, the name of the course is Interpersona…
 
BADLANDS is a true-crime anthology podcast from Jake Brennan, creator and host of the award-winning music and true crime podcast DISGRACELAND. BADLANDS Season 2: Sportsland is all about the shocking rise and fall of sports legends. Listen each week for wild stories about Mike Tyson, Oscar Pistorius, Aaron Hernandez, Evel Knievel, Tonya Harding, Pet…
 
In the mental health community, there’s a new term: “Eco-Anxiety.” Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he is also a core teacher in the Ten Percent Happier app. He’s covered climate change extensi…
 
What if we told you that joy doesn’t have to be an accident? Learn how to develop joy in this guided session from Sebene. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believ…
 
In this episode we’re talking about increasing happiness by connecting to nature. Guest Andreas Weber is a renowned philosopher, biologist, and writer based in Berlin. He is the author of many books, including Matter & Desire: An Erotic Ecology. He has a fascinating and surprising approach: calling for an “erotic” relationship to nature. Weber call…
 
Actor and Comedian Patton Oswalt joins Dan to focus on the 2009 movie "Big Fan". He talks about what it was like to shoot Michael Rapaport with a paintball gun, how he was able to portray an obsessive sports fan without actually being an obsessive sports fan, and why he's the Charlie Brown of principals on the sitcom AP Bio. Patton also pitches his…
 
You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco-Roman philosophy, that has become the de rigeur set of life hacks among millennial self-optimizers.In this episode, guest Nancy Sher…
 
Free your creativity with this light meditation and see where the momentum takes you. About Jeff Warren: Jeff is an incredibly gifted meditation teacher. He has trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author, with Dan, of the NY Times Bestseller "Meditation for Fidgety Skeptics," and is the foun…
 
In this episode, we’re going to demystify concepts such as: self actualization, personal growth, authenticity, and bringing your “whole self” to the table. Scott Barry Kaufman is a cognitive scientist and humanistic psychologist. He is the founder and director of the Center for the Science of Human Potential at the University of Melbourne’s Centre …
 
Actor and Producer Elijah Wood joins Dan to deep-dive into one of the final scenes of "The Lord of the Rings" trilogy, where Frodo and Sam climb treacherous Mount Doom in an attempt to destroy the One Ring. Elijah also talks about how difficult it was to say goodbye to such an iconic character, what specifically he did to impress Peter Jackson to w…
 
Michael Pollan has done more than perhaps anybody else in recent history to change the conversation on the use of psychedelic drugs, or plant medicine. He is author of the best selling book called How to Change Your Mind and he recently followed up with another book called This is Your Mind on Plants. Pollan is also the co-founder of the University…
 
Accepting the unpleasant: easier said than done. Joseph demonstrates how to overcome reactivity and build the skill of acceptance.About Joseph Goldstein:Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-found…
 
Happiness levels are really high when we’re young. They then steadily dip through our 20s, 30s, and 40s, and bottom out in our early 50s–at which point, they make a sharp and sudden rise. Then, through our 60s, 70s, and 80s, they are way above where we were in our youth. Why is this? Why do we get happier even as our bodies are falling apart? Here’…
 
Actor and Professional Wrestler John Cena joins Dan to discuss the hilarious scene in "Trainwreck", where he gets into a verbal altercation with someone sitting behind him and Amy Schumer at the movie theatre. He details how much of the scene was scripted and how much was improv, how he crafted the "Steven" character, his favorite lines from the mo…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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