Fitness Instructor ציבורי
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Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
 
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FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Ru…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a 16 year former soccer Pro Athlete AND a US Soccer Women’s National Team Member. Joanna Lohman is a Mindset Coach, co-author of the book Raising Tomorrow’s Cham…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She joined YogaSix from the beginning at their first location in Southern California. Kelly Clifton Turner’s journey as a yoga instructor for this powerhouse Xponential…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! A California native, she has been a lover of movement her entire life and feels most at home in her body when dancing. After college Lanae Rhodes moved to NYC and her d…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is the face of F45 Recovery and a coach at the Venice & Santa Monica CA F45 studios. As a former athlete who has had her fair share of muscle imbalances & injuries,…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! All links mentioned in episode are below: USE CODE: 4PERCENT for 15% off a pair of Swoveralls https://swoveralls.com/ Follow Swoveralls and Kyle on instagram: https://w…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify & apple podcast. She is a sought after speaker, author, and thought leader in the area of business development and strategic innovation. Shannon Fable has spent more than two decades helping brands such as Anytime Fitness…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to leave a review of the podcast on spotify and apple! They are the married couple behind THE PWR House of Fairbanks Alaska Stephanie originally from upstate NY grew up as a dancer and an athlete. After highschool she decided to move “north to the future” and w…
 
Follow the podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! MATTHEW ALEXANDER was diagnosed with Autism at 18 months. As a teenager he was struggling with mental health and joined the gym. Everything Changed. He is a well known and loved cycling instructor and has do…
 
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! A Texas native, She began her fitness journey in New York City alongside her acting/singing career in 2011. Fitness was a perfect side gig while she pursued musical theatre and performed on Broadway. Caley C…
 
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Rate & Review on SPOTIFY & APPLE PODCASTS! He has mastered the consistency & rhythm of physical expression. James FitzGerald was the first-ever men’s champion at the CrossFit Games back in 2007, and since then he’s built a reputation as one of the fitness industry’s most th…
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ In 2006 during a difficult time in her life, Amy Jordan discovered Pilates and decided to leave a career as an Entertainment Marketing Executive to pursue her new passion. In 2008 she opened her first high energy pilates studio and by 2009 she was using her credit cards to …
 
They believe in the power of group fitness to be transformative, not only physically but mentally. That group fitness can bring people together, even if we are apart. The sweatconnected mission is to help people feel their best. Founded by 3 seasoned Female Fit Pros, they share their story of how this labor of love was conceptualized from digital t…
 
Back in 2018 I met Emma Belluomo through my CYCLEBAR training. After taking her class, I immediately realized the power of a fun energetic cycling class. At the age of 24, after taking a few different fitness classes through class pass, Emma fell in love with group fitness. She slowly transitioned out of her corporate job in Fashion and began teach…
 
He has been a police officer, an actor, a comedian, a strength & conditioning coach for the professional basketball team in China, but Juddy Ferguson started as a part time trainer. He has traveled the world but eventually fitness brought him back to the blue track in Woodforest TX as an F45 Head Trainer. Juddy started grabbing the attention of the…
 
Growing up in Zurich, her 3rd grade dream was to be an opera singer. Her family moved to California and at the age of 10 she auditioned and made a production of the nutcracker, and Anna Kaiser’s love affair with dance began. In 1996 the summer between her junior and senior year in high school, Anna taught her first dance fitness class where the int…
 
Born & Raised a New Yorker, Angelica Wilson is a multifaceted fitness professional who has been guiding bodies through space for over a decade. Her big 3 are Leo Sun, Leo Rising & Aquarius Moon, and early on in her fitness journey, this plus size, tall woman of color, realized she had to become part of the representation she wished to see on and of…
 
Tatiana Lampa is from Queens, NY and she has been physically active her entire life. Her love for sports grew in high school when she played volleyball and committed to cheerleading and dance in college. She graduated with a degree in Nutrition and Exercise Sciences where she instantly fell in love with how the body functions. With a background wit…
 
He believes fitness should be fun, inclusive, challenging, and inspirational. Growing up an overweight, gay, black boy in West Baltimore wasn’t easy for Gerard Burley, but it emphasized the importance of diversity and inclusion across gender, age, ability, sexual orientation and race in what would become his fitness journey. Gerard Burley, better k…
 
She is Hoda Kotb’s personal fitness inspiration you may have seen her on the today show, or read about her 50th birthday party on page six, or heard her on Sirius XM, but Sue Molnar is best known for her fiercely devoted tribe at SoulCycle. A Senior Master Instructor, currently teaching in studio & digitally on the equinox + app, Sue is known for h…
 
She hails from the land that gave us Champagne Papi & Bieber and she is someone I have gotten to know via MANY voice notes the past two years when we connected through Ruth Zukerman (Featured in episode 3!) & Tru Community. Alicia Miller was a Master Instructor and a Talent Development Coach for Flywheel for 8 years from 2012 to 2020. She has devel…
 
Vice President & Founding Instructor of CITYROW, Annie Mulgrew brought rowing to the masses. Her passion for rowing; a modality that most people associate with college crew teams, has transformed the fitness landscape in studio and now digitally. She is a real DAY ONE who grew & developed the instructor team at CITYROW from one studio in 2014 to a …
 
Personal Training & Coaching weren’t a part of athlete David Freeman’s aka Coach Freezy’s original plan. But once he discovered them as his calling, there was no looking back. A health & fitness professional for over 15 years, he is the National Digital Performer Brand Leader for LifeTime Inc., also LT Inclusion Council Director & co-host of the LT…
 
As the Vice President of Experience for CycleBar, a wife, mom of two, & former P.I., Tevia Celli is a pioneer in the indoor cycling community. In 1998 she started THE FIRST high end indoor cycling boutique studio called Body & Soul in Los Angeles. She ran it for over a decade, then worked for Flywheel as the Creative Director of the West Coast. In …
 
Kristina Girod is the Owner & Chief Motivation Officer of Scottsdale's Premier Indoor Cycling Studio Power + Flow, which she opened September 2020 smack in the middle of a global pandemic. Former Athlete, Volleyball Player & eventually a Flywheel Instructor, Kristina was adamant about leading the change of the fitness landscape in Arizona. Assertiv…
 
PEP FOR FITPROS is designed to Preserve, Enhance & Protect Fitness Professional’s voices through best vocal health practices & tools used by performers. Co-Created by Noel Nocciolo, a boutique fitness consultant & indoor cycling instructor who has led instructor trainings & business leadership events in 16 countries. Her Co-Founder Ashley FitzSimmo…
 
Amanda Brabec is a fitness instructor & personal trainer based in Boston whose mission is to make fitness FUN & approachable for everyone. Almost five years ago, she took a leap of faith, did a local fitness instructor certification & instantly fell in love with the connection & empowerment created in a group fitness setting. Shortly after, she lef…
 
Born and raised in Mt. Vernon NY, Actor, Model & SoulCycle Instructor, Mike Press has become an instagram staple with his megaphone and hilariously candid PSA's. His classes are the perfect blend of motivation, laughs and a wide range of music genres that will keep you coming back for more. Mike is refreshingly honest about being a part of national…
 
She is the woman who pioneered boutique fitness and revolutionized how the world rode stationary bikes. Co-Founder of SoulCycle & Flywheel, author of the book “Riding High”, current member of the Board of Directors for F45, health & wellness ambassador for One World Spa, Keynote Speaker, a mom, a grandma, a Long Island native, whose story of resili…
 
Karen Maxwell AKA KMAX, is a motivator, mother and creator. She is a Senior Master Instructor at CYCLEBAR, one of the largest indoor cycling brands in the world. She has educated over 2000 instructors and overseen 200 franchise openings. In the hustle & bustle of life as a Mom & Fit Pro, Karen partnered with a Denver CBD manufacturer to create Kini…
 
Shaun Patrick Tubbs hails from Cleveland, OH. He has been in the fitness industry for over 10 years and has worked with some of the most dynamic fitness companies in the country. Actor, Director & Fit Pro at MYX Fitness, CITYROW, Harlem Cycle, CardioCast and owner of Black By Brand, Shaun has helped so many individuals on their road to a healthier …
 
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