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The Healthiest Podcast on the Internet! We are rebranding as we get ready to launch season 4. So we are also moving our content from Appetite for Change and Drinking, Drugging and Gaming - all under our new logo! But fear not - Your favourite episodes from DNC will still be here too! Just look for the titles and you will (hopefully) find what you are looking for.We are going to be talking about all things Health Promotion - in essence giving you a little "Food For Thought"! We will be lookin ...
 
The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset. Functional nutritionist Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at thebitchfix.com.
 
When I decided to write a book, my wife, Shelli, asked me two questions. Why was I writing it and for whom? After a great deal of thought and introspection the answers were clear. I wanted to use my many years of experience as a trial lawyer and the experience I was getting as a judge to help the public deal with the anxieties and stresses that come from an involvement with the legal system. Most people know little about how the legal system really works. When exposed to it, they are faced w ...
 
Working Mothers (married & single) manage so much throughout any given day. Daily Mom Grinds is here to support every busy Working Mother especially when life seems tough and hard to manage. Our aim is to share stories of Mothers who are overcoming the rough days which in turn inspires us all. Wondering if our show is right for you? If you work, attend school, run a business, work a 9 to 5, raise a child and sometimes feel overwhelmed and tired? Looking for tips to manage the family, work an ...
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Hello and welcome! I'm Dr. Eric Perry. I help individuals who exhibit narcissistic tendencies to live more empathic, compassionate, and fulfilling lives. The intention of this podcast is to provide insight, support, and encouragement to anyone who experiences these tendencies. My other areas of expertise are relationship issues, stress management, performance, career development, health, and overall happiness. To submit a topic request, learn more about my methodology, or schedule a free con ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Joy for the Journey Podcast is for women everywhere co-hosted by Lauren Reeves and Tammy Whitehurst. Every week, Lauren and Tammy discuss issues relevant to women of all ages. Since launching in 2018, they have built an audience seeking real-talk about real issues that women deal with day in and day out and offer hope, laughter, and joy in the midst of stressful situations we might encounter on our journey called life. They are not afraid to talk about menstrual cycles, comparison traps, rel ...
 
This is the podcast of Shotty Mills. Shotty Mills is a rapper, author, blogger, and podcaster. Through this podcast Shotty Mills is aiming to change people's lives, and touch their lives. As he does through his music, and Shotty Mills will continue to make his mark and embark on his journey. Go check out Shotty Mills on Spotify, iTunes and all music platforms. He is an up and coming artist, born and raised in a small town. Looking to continue to build his empire, and change the world through ...
 
Welcome to Strategy for Creatives: Business minus the bullshit. Whether you're new in business or finding yourself in a season of change, get ready to build a strategy, create an action plan, and crush those goals. I’m Sasha, host of strategy for creatives, and I help female-led businesses grow their brands in authentic, measurable, and meaningful ways without the stress! There’s no sugar-coating over here. I’m serving up real tips and actionable steps you can take to help uplevel your busin ...
 
A unique, provocative show with two series crafted to teach, encourage, and inspire a man to become a sharper leader, more communicative spouse, more compassionate friend, more inspiring father and more courageous human being. Hosted by Kimberlie Dykeman, Performance Coach & Wingman for Executives & Entrepreneurs, Speaker, and Author.
 
A weight loss podcast for regular people, by regular people In 2010, Seth & Strawberry met at Fat Camp and became best friends. Fat Camp became their favorite place on the planet as they spent years navigating the pitfalls, bullies and even some advantages of being obese kids. 10 years later the two now live together in Massachusetts and have decided to finally get healthier, the correct way. Seth & Strawberry provide a relatable and humorous take on what it is like to grow up fat as well as ...
 
This book does not dig into your past. Instead it presents practical answers to the problems and struggles that survivors of abuse and rape are facing in the present. It does this by taking you to the Bible-to specific references that deal with your personal struggles. You will learn what God's Word says about you, suffering, this world, and how to live a fulfilled life.
 
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The GenTwenty Podcast

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The GenTwenty Podcast

Nicole Booz and Marina Crouse

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Do you ever just feel like you have no idea what’s going on with your life? That this “adulting” thing is too impossible? Or wish that you could get advice from the big sister you don’t have? Then the GenTwenty Podcast is for you—it’s part-research, part-personal experience, and all real talk about your 20s, hosted by best friends Nicole and Marina who consider themselves experts at being in their 20s. About your hosts: Nicole Booz lives in the Pacific Northwest with her husband and son. She ...
 
A podcast for busy working moms! Create systems and routines so you can create balance that sticks. Ideas to help bring more bonding and presence to your motherhood. Time management tips, motherhood hacks, and ideas for the busy working mom. Also, interviews with busy working moms from around the world!---Working moms have a TON to balance between work, life, and everything in-between (which we all know encompasses a lot of things). This podcast is a community for busy working moms to learn, ...
 
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
 
Plato proposes that the "khôra" rests between the sensible and the intelligible, through which everything passes but in which nothing remains. For podcast producers Dr. Stephanie Arel and Jessica Daugherty, The Khôra serves as a holding space, a container for encountering the emotional impact of caring and bearing witness to trauma. We aim to learn from those engaged in practices of care, and who may encounter traumatic circumstances, in order to illuminate strategies for individual growth, ...
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
If you have ever sat around a campfire with your buddies or went out for drinks with the girls, you know the conversations you had in these settings were different. You weren’t distracted by your phone, work deadlines, or screaming kids. It was just you and your friends talking about life in a transparent, unfiltered way. The mission of this podcast is to replicate these conversations in an effort to give hope, encouragement, and build community with those who seek to maximize their one shot ...
 
Listening to the Relaxing Music of Healing Vibrations on this podcast will help you experience a deep state of relaxation and reduce your stress. Your satisfaction is guaranteed. The music has also been mixed with the powerful sounds of nature to further enhance your relaxation experience. Each recording is 30 minutes. Full Money Back Guarantee. SINGLE recording is only $1.95. All 6 recordings in the ALBUM is only $5.95. Click on the Website link in this Podcast to BUY now and download immed ...
 
How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
 
Our interview today, is Tonya Pomerantz, founder of Puddlejump Coaching and author of Unlock Your Future: The 7 Keys to Success; a roadmap of effective strategies to help young people navigate the twists and turns of adulthood. In her work as a coach, she is keenly aware of the stressors facing our young adults making their way to Adulting.
 
Whether you are new to task management or you've fallen off the wagon a few times, this podcast is for you. Once a week, Jean and James review their progress toward a more organized (and less stressful) way of life, and talk about highlights, challenges, and questions. Sometimes they ask the experts to chime in. But the focus will always be on how two friends, who not productivity gurus, figure out how to make this system work for them longterm.
 
We help you achieve balance and fulfillment through self care.​ This self care podcast, formerly known as Me, Myself, and You, is created by husband and wife, Sara and Max Miller. Sara is a long time blogger turned podcaster, known for her now retired lifestyle and mental health blog, Sara Strives. Max is a certified personal trainer with a belief in wholistic health and wellness.
 
The Intentional Living Project podcast explores the struggles and tactics professional men and women face as they work to balance all that life presents to us. We believe it all hinges on both approaching each day with intentionality and recognizing this is a process, not a one-and-done destination. With a daily practice of living more intentionally, the demands on your time, obstacles and stressors can become easier to manage. Each week we dive into the challenges we face across work, our r ...
 
Intimate, personal conversations with the biggest talents from professional theatre, tv, film, and more. Hear their secrets, what makes them laugh, stresses them out, and how they manage the anxiety of success. We feature both stars and creatives such as producers, stage managers, directors, press and marketing agents, or even the people who own the theaters or productions themselves.​ This is a podcast for artists, made by artists. With over 2 decades of experience in film and theatre both ...
 
You probably already know this, but Christmas can be super stressful. Creating the perfect Pinterest-worthy tree or Instagrammable holiday decor has become a competitive sport. The pressure to “do” the holidays well has gotten completely out of hand and we limp in to the end of the year exhausted, overwhelmed and broke. Michaela Clark and friends are here to help you simplify your Christmas. Every episode features a quick, easy and fun hack to help you not only survive the holiday season, bu ...
 
What would it mean for your business if overnight… every $10 you spent on marketing, brought you $100, or if your next launch saw a 20% sales number increase from the last one? Those are just 2 incredible success stories that our clients at Hirsh Marketing have attributed to working with us. And there are hundreds more who have gone through The Not For Lazy Marketers Process and have seen dramatic increases in revenue and an end to social media & marketing stress! We’ve managed over $5 milli ...
 
Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that other families loved ones are being cared for. Compassion fatigue, stress, and burnout are on the rise in healthcare workers. Self care has never been so important. Elaina Mullery RN has over 20 years of clinical nursing experience as well as being trained in Mindfulness, Meditation, Hypnotherapy, and Neuro-Lingui ...
 
Chronic escapism is by no means a healthy habit, but neither is dwelling on stressful life circumstances one hundred percent of the time. In short doses, allowing your mind to focus on things other than your challenges can be highly beneficial and even necessary. Reading, like exercise, offers a safe, healthy and productive replacement for negative thinking. It gives your mind a safe place to rest until you regain the strength you need to overcome your obstacles.
 
Welcome to the Parenting In The Thick Of It show - the place where you will feel heard, supported and guided through YOUR parenting challenges. If you are tired, stressed, frustrated & struggle with kids not listening/being disrespectful, difficult behaviours, social media, or have a kid with ADHD, tune in! By taking inspired action steps, I can help you re-align & create the life you deserve as a parent: to be the parent you know you can be and the parent your child needs you to be. You can ...
 
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The Sam and Alex Podcast

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The Sam and Alex Podcast

Samuel Dingle & Alex Oubridge-Egan

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During the current situation surrounding COVID-19, we wanted to create something to hopefully give people a little laugh during what is an incredibly stressful time. This podcast is for anyone and everyone (except children), and involves two lads having a chat about all that’s happening in their worlds.We'd love it if you subscribe!Visit http://www.samandalex.com.au to learn more!
 
Welcome to the Wholly Made Life™ podcast: ReClaim your Whole Life, Tap into God-Sized Fulfillment for the Success Driven Woman, Mama, Wife, Sister. Taking Courageous Action to Restore Faith & Fulfillment in your Motherhood, Mission, Marriage, & Mindset: You can be a Faith-Led Mama, Have a God-Led Marriage, Walk in Inspired Confidence, create Bold Balanced Boundaries, and live with a Holy-Spirited Mindset. You can have your Wholly Made Life™, where I believe that you are not created to do jus ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm. Support this podcast: https://anchor.fm/relaxing-sounds-of-nature/support
 
The BARE Podcast Tired of feeling stressed, exhausted, and disappointed with your body? Feel like all the "body drama" is holding you back from having the life you really want? You're not alone—and it's time for an exciting new chapter to begin. Join host Susan Hyatt for an empowering, feminist take on mental and physical health, body image, confidence, and tricky, emotionally-charged topics, like binge-eating, weight gain, and weight loss. Learn how to take excellent care of your body (even ...
 
Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. This is a podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of a ...
 
On ChiroFEAST, host Dr. Jeff Danielson and his guests serve up wisdom in the successful practice of chiropractic, the world of entrepreneurialism, and mentorship to navigating this crazy thing we call life. Having built, bought, and sold many chiropractic practices and as an owner of 19 LLCs, Dr. Jeff loves sharing the spirit of entrepreneurship and Paying it Forward. Listen to learn from his mistakes & successes to make yourself a better leader, entrepreneur, team member, and to even help m ...
 
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show series
 
Happy Holidays, friends! Welcome to the most magical time of year. It’s filled with fairy lights and Christmas cookies and good food and friends. It’s the epitome of comfort and joy—and that’s why we are thrilled to be kicking off our 2021 holiday series, For the Love of Comfort & Joy with you today. We have it all in this series, from cookbooks to…
 
This week: We discuss how Thanksgiving was spent and how important family time is for your mental health. Jersey City's City Council gets into its master plan for rezoning the city and how that affects or ignores certain areas. We pay respects to Young Dolph who tragically lost his life recently and we stress the importance of taking breaks. Covid …
 
I bet you hear it as much as I do. You may even say it. “I’m so stressed!” The malady of the modern age. Stressed out, exhausted, and frustrated. But what IS stress? As much as we toss that term around, sometimes almost as a badge of honor, you may not think about what that term is REALLY about. These days, I tend to push my body, physically. I tak…
 
A beautiful back and forth with Dr. Jeff Danielson and Dr. Dane Donohue. Stress is inevitable on this planet but don't give up on combating it with some tactics so nicely presented in this episode. To learn more about Dr. Dane Donohue and 8 Weeks to Wellness, visit www.8ww.com! To learn more about Dr. Jeff, his Pay it Forward mission, and coaching,…
 
Entrepreneurship has a real glamour to it these days. With images of global startups such as Tesla, Lyft, Gymshark, Monzo and more. But what is startup life really like? And is it as desirable as people make it out to be? I’m thrilled to welcome along good friends of mine to the show - Zanna van Dijk and Natalie Glaze. These entrepreneurial, passio…
 
Have you ever found yourself in front of the pantry, half a bag of chips or box of cookies down, and no idea how you got there? Almost like you’re waking up? If this happens on the regular (or even not so regular) when you’re dealing with stress, good news: you’re human. Humans do a lot of things to balance life’s stressors, and eating is certainly…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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