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This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
 
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Cal Newport is a computer scientist who also writes about productivity. Please support this podcast by checking out our sponsors: – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free – Linode: https://linode.com/lex to get $100 free credit – Sun Basket: https://sunbasket.com/lex and use code LEX to get $35 off – Simp…
 
JOIN Stereo.com to discuss with us LIVE every Mon, Wed, Fri at 9pm EST. Ask questions and continue the conversation or just listen to us talk more nonsense about Joe Rogan. Click the link www.stereo.com/jrereview Go to Datemakercoaching.com to get your FREE 60 MINUTE SESSION to improve your dating life. 5% of ALL SPONSORSHIP proceeds goes to Justin…
 
I'm so thrilled to welcome Sonya Renee Taylor back to the podcast. We talk about what's different in the second edition of The Body Is Not an Apology -- which is a New York Times bestseller! We also talk about the forthcoming Your Body Is Not an Apology Workbook. Tune in and find out how Sonya started this amazing work and why she is committed to c…
 
Josh Barnett is an MMA fighter, catch wrestler, and a scholar of violence. Please support this podcast by checking out our sponsors: – Munk Pack: https://munkpack.com and use code LEX to get 20% off – LMNT: https://drinkLMNT.com/lex to get free sample pack – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings – Rev: …
 
Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: – MasterClass: https://masterclass.com/lex to get 15% off – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off – BetterHelp: https://bet…
 
Eric Weinstein is a mathematical physicist and podcaster. Please support this podcast by checking out our sponsors: – Indeed: https://indeed.com/fridman to get $75 credit – Theragun: https://theragun.com/lex to get 30 day trial – Wine Access: https://wineaccess.com/lex to get 20% off first order – Blinkist: https://blinkist.com/lex and use code LEX…
 
Jim Keller is a legendary microprocessor engineer, previously at AMD, Apple, Tesla, Intel, and now Tenstorrent. Please support this podcast by checking out our sponsors: – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Brooklinen: https://brooklinen.com and use code LEX to get $25 off + free shipping –…
 
5% of ALL SPONSORSHIP proceeds goes to Justin Wren and his Fight for the Forgotten charity!! This commitment is for now and forever. They will ALWAYS get money as long as we run ads so we appreciate your support too as you listeners are the reason we can do this. Thanks! Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jre…
 
Jason Calacanis is an angel investor, entrepreneur, and co-host of All-In Podcast and This Week in Startups. Please support this podcast by checking out our sponsors: – Brave: https://brave.com/lex – Linode: https://linode.com/lex to get $100 free credit – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Rev: h…
 
Brendan Eich is the creator of JavaScript and co-founder of Mozilla and Brave. Please support this podcast by checking out our sponsors: – The Jordan Harbinger Show: https://jordanharbinger.com/lex/ – Sun Basket: https://sunbasket.com/lex and use code LEX to get $35 off – BetterHelp: https://betterhelp.com/lex to get 10% off – Eight Sleep: https://…
 
5% of ALL SPONSORSHIP proceeds goes to Justin Wren and his Fight for the Forgotten charity!! This commitment is for now and forever. They will ALWAYS get money as long as we run ads so we appreciate your support too as you listeners are the reason we can do this. Thanks! Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jre…
 
Today Bernie and I talk about emotional eating. What's normal, what's not, when is it time to make meaningful changes? Tune in and learn all about the protective system of emotion regulation and how Bernie's "inner caregiver" helped him find connection and community.. Check the show notes to watch the video version. --- BodyKindnessBook.com/start f…
 
Richard Craib is the founder of Numerai, a crowd-sourced, AI-run stock trading system. Please support this podcast by checking out our sponsors: – Audible: https://audible.com/lex to get $9.95 a month for 6 months – Tryolabs: https://tryolabs.com/lex – Blinkist: https://blinkist.com/lex and use code LEX to get 25% off premium – Athletic Greens: htt…
 
Zev Weinstein is a young man who thinks deeply about the world. Please support this podcast by checking out our sponsors: – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free – Grammarly: https://grammarly.com/lex to get 20% off premium – SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security …
 
Today on the podcast I’m diving into a fascinating topic that’s relatively new to me - Emotion Coaching, Emotion-Focused Family Therapy (EFFT), and Psychedelics. I’m joined by Dr. Adele Lafrance & Dr. Joe Tafur, two leading experts in this field. We talk about why EFFT is such a powerful tool for healing and they give us the lowdown on the Emotion,…
 
5% of ALL SPONSORSHIP proceeds goes to Justin Wren and his Fight for the Forgotten charity!! This commitment is for now and forever. They will ALWAYS get money as long as we run ads so we appreciate your support too as you listeners are the reason we can do this. Thanks! Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jre…
 
Natalya Bailey is a rocket propulsion engineer from MIT and now CTO of Accion Systems. Please support this podcast by checking out our sponsors: – Munk Pack: https://munkpack.com and use code LEX to get 20% off – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Blinkist: https://blinkist.com/lex and use code LE…
 
Tim Dillon is a comedian and podcaster. Please support this podcast by checking out our sponsors: – NetSuite: http://netsuite.com/lex to get free product tour – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off – BetterHelp: https://be…
 
Please support this podcast by checking out our sponsors: – Brooklinen: https://brooklinen.com and use code LEX to get $25 off + free shipping – Indeed: https://indeed.com/fridman to get $75 credit – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free – Theragun: https://theragun.com/lex to get 30 day trial PODCAST IN…
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: Travis Walton, Tulsi Gabbard and Lex Freedman Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any suggestions, comments and ques…
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: Dr. Carl Hart, Yannis Pappa’s and Ira Glasser Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any suggestions, comments and ques…
 
Max Tegmark is a physicist and AI researcher at MIT. Please support this podcast by checking out our sponsors: – The Jordan Harbinger Show: https://www.jordanharbinger.com/lex/ – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – BetterHelp: https://betterhelp.com/lex to get 10% off – ExpressVPN: https://expressv…
 
Avi Loeb is an astrophysicist at Harvard. Please support this podcast by checking out our sponsors: – Zero Fasting: https://go.zerofasting.com/s/lex-promo to get 30% off annual subscription – LMNT: https://drinkLMNT.com/lex to get free sample pack – Sun Basket: https://sunbasket.com/lex and use code LEX to get $35 off – Pessimists Archive: https://…
 
OMG! We did it. Bernie Salazar and I brushed our hair and did our first video podcast for Body Kindness! We talked about our "origin story" of how we met and how the Body Kindness philosophy came to be. Check the show notes to watch the video version. In this episode: Learn how Rebecca and Bernie met (and mistakes we made) Find out how the Body Kin…
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: Lawrence Wright, Dr Mark Gordan and Andrew Marr and Phil Demers Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any suggestions,…
 
Dmitry Korkin is a professor of bioinformatics and computational biology at WPI. Please support this podcast by checking out our sponsors: – Brave: https://brave.com/lex – NetSuite: http://netsuite.com/lex to get free product tour – Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off – Eight Sleep: https://www.eightsleep.com/lex …
 
Dan Gable is one of the greatest Olympic athletes and wrestling coaches of all time. Please support this podcast by checking out our sponsors: – Tryolabs: https://tryolabs.com/lex – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free – Grammarly: https://grammarly.com/lex to get 20% off premium – SimpliSafe: https://s…
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: Tony Hinchcliffe (comedy genius), Mark Norman and Michael Costa Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any suggestions,…
 
You aren't born feeling body shame. It's decided for you, conditioned in you, and you become entangled. Dominant culture’s body ideals can keep you ensnared in your own self-loathing. But what if you want out? Make a pivot and CONNECT to your body, even if you wish it was different. Braving body shame is leaning into your burdens with empathy and c…
 
Dan Kokotov is VP of Engineering at Rev.ai, an automatic speech recognition company. Please support this podcast by checking out our sponsors: – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Blinkist: https://blinkist.com/lex and use code LEX to get 25% off premium – Business Wars: https://wondery.com…
 
Michael Malice is a political thinker, podcaster, and author. Please support this podcast by checking out our sponsors: – NetSuite: http://netsuite.com/strategy to get free product tour – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Sun Basket: https://sunbasket.com/lex and use code LEX to get $35 of…
 
HAVE A GREAT NEW YEARS GUYS! IT CAN’T BE CRAZIER THAN 2020 RIGHT!?!!? Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: John Terzian & Craig Susser and Todd White Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperience…
 
Your body is an instrument not an ornament and just in time for the New Year, I’ll help you understand what you can do if you want new tools and skills to be kind to yourself. My guests Doctors Lindsay and Lexi Kite, co-founders of Beauty Redefined, share their wisdom from years of research in their new book More Than a Body. --- Guest info Twin si…
 
Diana Walsh Pasulka is a professor of philosophy and religion at UNCW and author of American Cosmic: UFOs, Religion, and Technology. Please support this podcast by checking out our sponsors: – LMNT: https://drinkLMNT.com/lex to get free shipping – Grammarly: https://grammarly.com/lex to get 20% off premium – Business Wars: https://wondery.com/busin…
 
Charles Isbell is the Dean of the College of Computing at Georgia Tech. Michael Littman is a computer scientist at Brown University. Please support this podcast by checking out our sponsors: – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to…
 
Bernie Salazar sits down with Rebecca to recap his year parenting a "quarantine baby" navigating his businesses, his health, and personal COVID losses. Rebecca and Bernie discuss coping with stress, anxiety, and shifting intentions toward 2021. --- Join Rebecca and Bernie in their Virtual Body Kindness Support Group Jan 9th 2021. Register here! Sel…
 
Dmitri Dolgov is the CTO of Waymo, an autonomous vehicle company. Please support this podcast by checking out our sponsors: – Tryolabs: https://tryolabs.com/lex – Blinkist: https://blinkist.com/lex and use code LEX to get 25% off premium – BetterHelp: https://betterhelp.com/lex to get 10% off – Cash App: https://cash.app/ and use code LexPodcast to…
 
Michael Mina is an immunologist, epidemiologist, and physician at Harvard. Please support this podcast by checking out our sponsors: – Brave: https://brave.com/lex – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free – Cash …
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: Comedy legend Bill Burr and investigative journalist Mariana Van Zeller Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any sugg…
 
Matthew W. Johnson is a professor and psychedelics researcher at Johns Hopkins. Please support this podcast by checking out our sponsors: – Brave: https://brave.com/lex – Neuro: https://www.getneuro.com and use code LEX to get 15% off – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Cash App: https://cash.app…
 
Michael Littman is a computer scientist at Brown University. Please support this podcast by checking out our sponsors: – SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security camera – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free – MasterClass: https://masterclass.com/lex to get 2 for pr…
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview JOE MOVES TO SPOTIFY OFFICALLY! This week we discuss Joe's podcast guests as always. Guest list: Moxie Marlinspike of Signal app & Jacques Vallee and James Fox of the Phenomenon documentary Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joerog…
 
John Clarke is a BJJ black belt and MMA coach. Please support this podcast by checking out our sponsors: – Theragun: https://theragun.com/lex to get 30 day trial – Magic Spoon: https://magicspoon.com/lex and use code LEX to get free shipping – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get $200 off – Cash App: https://cash.app/…
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: John Mackey and Emily Harrington Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Youtube: https://www.youtube.com/channel/UC6ilK4Zrqk2ZeowbOo7pXgw? Please…
 
In this emotional episode, Bernie Salazar, former “winner” of NBC’s The Biggest Loser share his regrets and what he has learned from reading Aubrey Gordon’s new book, What We Don’t Talk About When We Talk About Fat. We discuss how anti-fat bias shows up everywhere from air travel to our children’s schools and we envision a new world where higher we…
 
Manolis Kellis is a computational biologist at MIT. Please support this podcast by checking out our sponsors: – Grammarly: https://grammarly.com/lex to get 20% off premium – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Cash App: https://cash.app/ and use code LexPodcast to get $10 EPISODE LINKS: Mano…
 
Erik Brynjolfsson is an economist at Stanford. Please support this podcast by checking out our sponsors: – Vincero: https://vincerowatches.com/lex to get up to 25% off + free shipping – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months…
 
Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: Gary Laderman, Nicholas Christakis, Donnell Rawlings and Dave Chappelle Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Youtube: https://www.youtube.com/c…
 
Lisa Feldman Barrett is a neuroscientist, psychologist, and author. Please support this podcast by checking out our sponsors: – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get $200 off – MasterClass: https://masterclass.com/lex to get 1…
 
Dr. Lindo Bacon is fostering a global transformation to a more just world, where all bodies are valued, respected, and supported in compassionate self-care. We discuss their latest book, Radical Belonging, including Dr. Bacon’s painful experience not belonging to their assigned gender, how finding communities of belonging can be personally meaningf…
 
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