For KIC’a 5th anniversary MJ and Bree play the game Never Have We Ever…But We Will and end with a sex challenge!על ידי Keeping It Casual Podcast

This month join MJ and Bree as they reminisce on the episode Sex Talk with a Brat and Switch.על ידי Keeping It Casual Podcast

This month MJ and Bree break down how to protect your emotions in a long term relationship and when you’re just dating around.על ידי Keeping It Casual Podcast

This month MJ and Bree sit down to another super fun game night!!על ידי Keeping It Casual Podcast

Bree & MJ lost a dear friend and superstar guest. Please listen to this episode with the fabulous Sandee Bonita in her honor. RIP - we miss you already.על ידי Keeping It Casual Podcast

This month Bree welcomes back the fabulous Jozalyn Sharp. Who just released her comedy album Five Ten, Two Eighty which made it to number one on the charts the day it launched! The two sit down to talk about mental health, and how it is okay to set boundaries even if it means cutting people out of your life. They also talk about how to communicate …

Welcome to 2023!!!! MJ is BACK this month to chat with Bree and announce the next sensuality workshop! The girls talk about goals for 2023, and give you a fun and sexy challenge to start off the year JUST right. Bree also tells MJ about lofi sexy beats that she found on YouTube and they are perfect for hooking up, check out one here!…

This mont Bree sits down with returning guest Laura Coronado host of the There Are No Nice Guys podcast. The two sit down to discuss dating red flags and how to NOT date chaotically after a long term relationshipעל ידי Keeping It Casual Podcast

Keepers! This month Bree welcomes a very good friend of the show Liz Stone. The two of them talk about life after divorce, the disaster that is dating, how paranoid pro athletes really are, and how it's okay to not want a relationship. You can also find out "well maybe he wants comfort on his feet and has a cold neck" means. Be sure to go to the ke…

Keepers! Bree is back with a little quickie to start off the 5th year of Keeping It Casual! She pops on to respond to a listener question about THREE BOYFRIENDS! Keep an eye out because KIC is announcing something MAJOR this fall!על ידי Keeping It Casual Podcast

Guess what Keepers?! MJ & Bree are back to celebrate FOUR yes FOUR years of Keeping It Casual. Thank you so much for constantly being along for the ride and we aren't going anywhere! Listen in to find out the answers to these questions... Who is reading what books? What podcasters did Bree meet? Who is having quickies? What is happening in Bree's s…

Keepers! This month you get a quickie episode about protecting your sexual privacy! Keep a look out for another bonus episode coming out@על ידי Keeping It Casual Podcast

This month Bree sits down with one of her podcast besties Justine from It's About Damn Crime!!! The girls talk about all things dating scams and how to avoid getting scammed.על ידי Keeping It Casual Podcast

This month Bree sits down with the owners of Pinups on Tour, Kat & Julia, who just released a book called Beauty Is An Inside Job ! Listen in to learn about the art of the tease, the art of seduction, and how to love yourself just a little bit more.על ידי Keeping It Casual Podcast

Welcome back Keepers! In the Keeping It Casual 2022 premier episode we welcome back Lynx from the Muses Podcast! Lynx and Bree went through some very similar things last year and they sit down to talk about podcast pivots, how to be a better friend, how to be a better partner, and what to do if you get ghosted! If you are in the Las Vegas area on 2…

ind out how you can join the MJ & Bree "IN PERSON" for a Keeping It Casual Intimacy and Sensuality Workshop, or get tickets to their next wild event, head to KeepingItCasualPodcast.com BIG ANNOUNCEMENT for you in this episode, and plenty of laughs throughout as the babes reminisce on some of the greatest moments with past guests. Keeping It Casual …

This month MJ & Bree share their out of town adventures from Austin to Huntington Beach and they even attended some live music events around Vegas and reminding you, if you haven't done something just for fun lately, get out there and do it for you. What are you doing for your mind, body and soul? Bree teamed up with an accountability buddy to enco…

Guess what?! MJ & Bree are BACK! This week listen in to see what the dynamic duo have been up to as well as what is next for Keeping It Casual! Don't worry Keepers, your hosts are not going anywhere! Big thanks to the All Lubed Up Podcast for having MJ & Bree on. Watch the episode here. Shout out to Like A Kitten who just launched their Build Your …

This week we have an absolutely inspiring guest, and leaves filled with joy and PRIDE! She has played a huge part in the revitalization of Downtown Las Vegas and is currently the event lead at Fergusons Downtown, where she will be opening her new bar, please WELCOME Erica Bell! This roundtable chat goes behind the growth of local Vegas culture and …

Do you think that you're ready to get back into the dating scene now that things are opening back up? This week MJ and Bree are here to warn you about what could possibly happen when you start chatting with a cute guy. Men...listen in to find out what NOT to say right away. Thank you to this month’s sponsor Don’t Tell Comedy. Get your tickets now f…

VEGAS IS OPEN and this week MJ and Bree have the ultimate guest to help you plan that perfect Vegas Vacation or Staycation! She is an award winning journalist who has written for billboard magazine, forbes, people, and more, and is the editor of onthestrip.com and offthstrip.com. Please welcome Melinda Sheckells! Melinda shares all the latest and m…

This episode we welcome the Queen of Rock in Las Vegas, she's been waking up locals for the past 2 decades with her acclaimed Morning Show Fox & Mackenzie on 971 the point! She shares what it's like going through adoption, divorce, losing a partner and how healing getting involved in worthy causes can be. She also shares her simple solution to keep…

How many eskimo sisters can you pack into one room? This week MJ & Bree answer that question and more as Bree tells a tale of sitting with two eskimo sisters, and texting with another. Also-one of the cohosts run into an ex...listen in to find out what happens. Remember our sexy bachelor Jake Gallen? Well he went on a dating show. Watch it here to …

Shhhh MJ & Bree have a secret to tell you on May 20th...get your tickets here. This week pour yourself a boss babe blueberry bubbly because you are going to need a drink this episode. Bree asks MJ the weirdest Would You Rather question inspired by the Worst Songs To Have Sex To Playlist. MJ tells Bree a dating dilemma that her brother in law got in…

This week MJ and Bree are coming to you live from Bree's work! So sit down with a mango Michelada as they catch up on what went down after Don't Tell Comedy. Bree talks about jetting off to San Fransisco for a girl's fully vaccinated weekend celebration (we can't wait to hear the next catchup to see what fun was had) while MJ shares the most random…

This week MJ & Bree are at Ferguson's in Downtown Las Vegas! Why? Because their friends from the episode Young, Wild, and Free are putting on Don't Tell Comedy! Nick even comes up to the VIP area to talk about all the exciting news for Don't Tell Comedy Las Vegas. Then the girls catch up on exploring a dive bar called Taco Dive Bar...but they didn'…

This week MJ & Bree read an email from a listener who fell hard and fast for a married coworker...and she is also married. This begins a conversation about how cheating can be problematic for more than just you, your partner, and the person you are cheating with. It can cause problems with friends, coworkers, and other innocent bystanders. Finally …

This week MJ & Bree discuss things that have taken them out of ruts, what they've been watching on TV and why they haven't been watching TV that much. Bree talks about giving a guy friend advice about what to bring to a girl on a date, and it wasn't flowers! MJ was totally puzzled by her suggestion. Then they read an advice email about sexual compa…

MJ & Bree are BACK! This week girls got ghosted so they talked about their mini getaways to see their families. Then they respond to a listener email about a possible emotional affair? Maybe? Also it is the last Wednesday of the month so a winner is announced! Did you win something sexy? Want to hear our monthly speciality podcast? Join our patreon…

Welcome to the very first episode of the our specialty series podcast : KEEPING IT CASUAL PODCAST DATING GAME! Enjoy this fun and interactive dating game, where today's bachelorette 'Bree' will choose a match from 4 dating profiles to 'keep it casual with', or will she blow off her match and go for the 'blind date' at the end? Along the way, we lea…

After MJ giving Bree the challenge of taking the love language quiz again, she accepted...did anything change? MJ talks about how she is learning a lot from the "5 languages of love for children," a great one for parents. The girls talk about what they've been watching on Netflix, and Bree admits to binge watching an entire series! Finally MJ and B…

This week MJ & Bree sit down for a catchup on what they are watching right now, and the most scandalous show on Netflix! Bree is back to dating and recounts what has been happening in her DMs and tells the tale of a very strange FaceTime date. MJ has decided to shift her focus on married life to build a stronger bond with her husband. She even deci…

Have you ever wanted to listen in on a first date? Well this week MJ and Bree sit down with the hottest new up and coming podcaster in Las Vegas, he sits down weekly with entrepreneurs, creative types and ambitious leaders across the city, he is all about that motivation mindset and today you get to know him on a personal level, it's Jake Gallen fr…

Join MJ and Bree as they chat about when your partner is not showing up in ways you find honorable in someone else's relationship. In the long run is it worth it to pine for what you don't have or appreciate what other things they are doing for you? Also, when life feels out of control and unmanageable, it may be because you have denied yourself so…

Why is mainstream masturbation trending?! This week MJ and Bree welcome CEO of Like A Kitten Natalie Annis to talk about the journey of starting a sexual wellness company and how it is changing lives across the United States! Check out our newest sponsor Rose Dolly Lips! All organic cosmetics, Women owned and operated. Use the code keepers20 at che…

Just HOW BIG is Jimmy Hendrix's dick? What wild move did it take to catch Jim Morrison's attention? You will soon know in this week's episode, we have on Rock N Roll Royalty! She is a New York Times best selling author, a rock n roll historian, and the host of the Podcast Pamela Des Barres' Pajama Party! Bree has been a student of her writing class…

Guess who finally joined TikTok?! Yes MJ and Bree decided to finally get a TikTok and did the BussIt Challenge! This week MJ and Bree sit down to catch up on their lives, and then respond to a listener question that asks "how do I date again after a 20 year rut?!" Want to hear our monthly speciality podcast? Join our patreon! Rate and review us on …

This week MJ & Bree welcome long time friends of Keeping It Casual and Rock n Roll Historians...Chanty and Lynx from the Muses Podcast! Muses Podcast is an original concept telling the stories about the women who inspired some of your favorite song lyrics and spent time with your favorite rock gods. You met Chanty almost two years ago in our episod…

This week MJ and Bree welcome in 2021 the best way they know how...keeping it real. Bree talks about New Years superstitions, and MJ talks about how to not let one bad day set precedent for the entire year. Then the babes respond to your questions! MJ and Bree break down how to feel sexy when you work from home, what podcasts they currently stan, a…

For the last episode of the year, we share a total badass to inspire you to take all those dreams you have been thinking about pursuing and finally put it into action in 2021! Whether it's a new job, career switch or getting something off the ground and you aren't sure where to start, you may want a consultant to guide you. She has over 20 years in…

This week we sit down with one of our favorite guests, Lindsley Allen OG Pussycat Doll, Actress, Dancer, Choreographer, Creative producer, Director, and dance educator to share the latest with her cabaret dance show Cherry Boom Boom. The girls are taking you behind the scenes for an intimate, one of a kind show online you can view available on Vime…

Today's episode, we introduce you to the Jeff Does Vegas Podcast. Jeff is a Canadian who may love Vegas even more than your local girls! When he reached out to interview KIC to share how to plan the Ultimate Vegas Girls Trip in January 2020, MJ & Bree were thrilled to oblige! Today we are sharing this super fun episode! Although 2020 has taken us i…

Have you heard of the Worst Songs To Have Sex To playlist?! Well MJ & Bree take the challenge. Bree tells us a story about Tenacious D and why it took her a long time to listen to them. Then the girls read a listener email that asks "how can I feel like a goddess in the bedroom when I don't feel like a goddess out of the bedroom?" Want to hear our …

This week MJ & Bree welcome one of the sexiest voices in podcasting, the host of There Are No Nice Guys, Laura Coronado. Laura also runs a lifestyle blog and she is a social media expert. She is also the first divorcee, and she comes to talk about the ups and downs of divorce and how life does move on. There is nothing sexier than living your authe…

What do you do when neither you or your partner know how to get their groove back? We all feel that shame, frustration, and anticipation when there is no sex in your relationship. This week MJ and Bree cheers you with a rose lemonade and vodka and talk about what to do when neither party is making the moves. Want to hear our monthly speciality podc…

What's the difference from swinging and polyamory? How do you deal with jealousy? Where can you find poly communities online? What exactly is a virtual sex party? Well this week MJ & Bree welcome polyamory experts Grace and Chris to answer these questions, and of course talk about ALL OF THE SEX. Want to hear our monthly speciality podcast? Join ou…

Join MJ and Bree every Wednesday on Apple Podcasts for a sex positive relationship advice show with a dash of comedy. MJ is married with kids while Bree navigates the dating world. Laugh and relate with them each week as they share their own drama, and wild listener stories!על ידי Keeping It Casual Podcast

Now that our favorite fall holiday and Bree's birthday month have passed, the girls catch up on all the fun from Bree's wild karaoke night. Then the babes get into an advice email grounded on pure deception, (which also inspired the title of the episode, from the book from Esther Perel 'The State Of Affairs') that rocks the girls to their core, whe…

Shawn Tempesta one of Las Vegas' shining stars joins MJ & Bree to laugh about relationship life pre kids, pre quarantine and parlays it all into today! You can catch him on ABC's Morning Blend and as the afternoon radio personality on MIX 94.1. He also can be heard in his hometown of Boston on Magic 106.7. He does it all while juggling family life …

Pour yourself an espresso martini and join the girls and they respond to an email about opening up a 12 year relationship. How would you feel if your spouse approached you about opening up the marriage? Are you in an open relationship? How did you approach the topic with your partner? Want to hear our monthly speciality podcast? Join our patreon! R…