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Somos Padres is a parenting podcast where husband and wife duo, Paulo and Yesenia, talk about and share information about parenting AND also embrace parenting as the vehicle thru which we can recognize the places where we need to do some work on ourselves. Yesenia would call it healing, Paulo would call it evolve and others would call it something else, but it doesn’t matter what anyone calls it. It is the recognition that our children are our mirrors that reflect back to us the places where ...
 
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In this final episode of the Somos Padres Podcast, Paulo and Yesenia sign off from what has been an incredible three year journey. Listen in on how they came to this decision and listen to them reflect on some of their most cherished memories and what this podcast has meant for them. You will also hear about what is next for them. We want to expres…
 
In this episode, Paulo and Yesenia welcome Licensed Marriage and Family Therapist, Yanira Pena, to the podcast to talk about how to COVID-Proof our relationships. Recently the news has highlighted that one of the highest googled topics during quarantine is “how to get a divorce” so when Yesenia came across Yanira and her colleague’s webinar on this…
 
New Podcast Episode! True story, we started recording this episode multiple times because we didn’t agree on whether or not to start by saying “AGAIN, that we are back after a long hiatus”. It wasn’t until the fourth or fifth time that we finally realized that our not recording was a manifestation of how we were living our lives; putting things off…
 
Paulo and Yesenia are back to Somos Padres with a new podcast intro, new podcast cover art and an update on their life! The year started with the health decline and eventual passing of Paulo’s father and in this episode Paulo and Yesenia talk about the experience. Paulo shares how he is coping, what he has been learning about himself thru this proc…
 
In this episode Paulo and Yesenia offer their immediate and raw reaction after having watched the movie recently released on Netflix, The Marriage Story. They each had various moments that they connected with and they share it all. Spoiler alert, if you have not watched the movie, wait until after watching the movie to listen to this episode as Pau…
 
In this episode we welcome back Paulo to the podcast and he finally shares his Vipassana 10-day silent meditation experience. He shares what the most challenging part of the experience was for him and also his breakthroughs. Yesenia also shares what she has seen as the major difference in his behavior since returning from the retreat. For more info…
 
In this next installment of the Somos Padres Summer Series, Yesenia reflects on a recent post on Instagram that came across her feed. The post insinuated that the passing of generational trauma (or patterns) could be controlled. This idea reminded Yesenia of a personal story that Dr. Shefali Tsabary shared during the Evolve Conference in 2018 which…
 
In this episode Yesenia talks about authentic power. She shares how we can begin to reflect on our parenting interactions, and analyze whether we are coming from an authentically empowered place or we are reacting from a disempowered place. If you haven’t ever stopped to think about parenting interactions this way, this may be an enlightening episo…
 
Yesenia is back this week for the fourth installment of the Summer Series. Last week was a hard one with back to back mass shootings and the immigration raid. It felt like a heavy load upon the Mexican and immigrant community. But in the middle of all of this darkness, some light began to peak thru and this week Yesenia shares the different pieces …
 
In this weeks episode of the summer series Yesenia asks the question of whether or not we can evolve along our parenting journey on our own. The answer is probably obvious. No, we cannot, but this conversation is still incredibly personal and heartfelt as Yesenia shares her personal journey to seek out help, the internalized judgement and stigma su…
 
In this episode Yesenia gets into the first topic of the summer series and asks if parenting is a natural instinct or if it is actually something that we learn? The answer may or may not surprise you. She ends the conversation with an exercise that you can try throughout the week to connect and/or begin to reconnect with your intuition and nurture …
 
The Somos Padres Summer Series returns! In this kick off episode Yesenia gives an overview of the series logistics and the intention of the series. She also gives a brief overview of the first summer series 2018 in order to ground us moving forward into this second series. The work of analyzing generational patterns and taking off those pieces that…
 
In this episode Paulo and Yesenia are finally back from an extended hiatus. They talk about what they have been up to during this extended break. What happened? They talk about their recent trip to New York City and the major “aha!” moment that Yesenia had while she was there and the hard conversation that happened afterwards. It has not been smoot…
 
© Carolina Adame In this episode Paulo and Yesenia start off by sharing an update on their whereabouts these past few weeks and in particular their key takeaways after going to see Marianne Williamson and Eckhart Tolle last weekend. But Yesenia and Paulo quickly get to the topic at hand which is to reflect on the recent College Cheating Scandal inv…
 
© LilyRo In this episode Paulo and Yesenia give us an update on their family life. Paulo lets us know how his dad is doing health-wise and Yesenia talks about a recent awakening in her spiritual life. After the updates Paulo and Yesenia get straight into discussing the “inner child”. They share their understanding of the inner child and provide a r…
 
In this episode Paulo and Yesenia start off by sharing their recent parenting experience while hiking with their children. Paulo and Yesenia take time to reflect on the moment and Yesenia helps Paulo to realize how his strong reaction was rooted in his own core issues and not a reaction linked to the kids behavior. Also, Paulo and Yesenia share the…
 
Welcome to this episode of Somos Padres. This episode is incredibly special for Paulo and Yesenia as they interview one of their favorite couples, Junior and Mimi Magaña, who are also their compadres. Mimi and Junior have been married for 17 years and are raising three children, Moose 15, Xavi 11 & Maricruz 8. Their relationship began 21 years ago …
 
Somos Padres is back! In this first episode of 2019 Paulo and Yesenia talk about their experience with manifestation and goal setting. From this place, they share three perspectives to consider as you move forward with any goals or intentions for the year. (1) May self-reflection be a part of your process. (2) May you be grounded internally versus …
 
After Yesenia finished the initial recording with Áma, their conversation switched to talking about the law of attraction and the often misunderstood purpose of strong emotions. If you have ever been confused about staying in a high vibration while also dealing with blockages, which can seem contradictory, then this episode will offer you great ins…
 
We are excited to welcome Áma to this episode of Somos Padres. She is a single mother of two beautiful girls in Los Angeles and when she is not working full-time or spending time with her girls, you can find her at Agape International Spiritual Center as a spiritual practitioner or collaborating with spiritual counselor, Suzi Lula. As you will hear…
 
Paulo and Yesenia are back after a short unplanned break. Yesenia reveals what this break was all about. She gets candid about the unexpected effect of recording Episode 29 and shares how she is feeling now. Yesenia also shares about her experience at the most recent Evolve Conference hosted by the Conscious Parenting thought leader, Dr. Shefali Ts…
 
Last weeks courageous testimony by Dr. Ford has inspired Yesenia to make a contribution that is deserving of the moment and that she has been waiting to make. Have you ever wondered if the way we parent can play a part in whether or not your child(ren) would disclose their abuse to you? Yesenia is here to offer her perspective on this question base…
 
We have been asked a couple times how Paulo became such a reflective and communicative partner. Well, in today’s episode Paulo and Yesenia try to figure this out. The reflective person that he is today is very different from the Paulo that Yesenia married. Paulo shares the belief systems that shaped his attitudes at the beginning of their life toge…
 
Summer break is now over and the hosts, Paulo and Yesenia, are now both on the show to talk about the summer. They do not hold back and kick it off with a disagreement that they had while recording the podcast episode that ultimately led them to re-record the episode and hash it out. Once that was resolved, Paulo interviews Yesenia about the Somos …
 
Welcome to our 6th and final episode of our Somos Padres Summer Series. In this episode Yesenia takes on the concept of what parenting is all about, parenting is not about our kids. The acceptance and the self-realization of this concept was the catalyst which took our parenting to another level. Walking the line on this concept has been very chall…
 
In this episode Yesenia takes on the question of whether or not parenting is a selfish act. Listen in as she reflects on the answer to this question for herself and normalizes her counter intuitive answer. As usual, there will be homework! Don’t forget to use #somospadresseries to share your response, provide any input or suggestions . Thank you so…
 
In response to the separation of children from their parents at the border, in this fourth installment of the Somos Padres Summer Series Yesenia takes on one aspect of inequality that is rarely talked about: the inequality in our homes. Get ready to reckon with the type of inequality that you as a parent have all of the power to change. Don’t forge…
 
In this episode Yesenia introduces the ideas of conditional and unconditional parenting. Have you ever wondered if you are communicating unconditional or conditional love thru your parenting? Does it matter? Yesenia also makes the case for why it is important to always keep moving towards unconditionality. Get ready to think about parenting thru an…
 
In this episode Yesenia takes on the first official topic of the summer series: Discipline. Listen in as she reckons with the original definition of the word and breaks it down to the root! She also goes over last weeks homework and dishes out some new homework for Week #2. Don’t forget to use #somospadresseries to share your response. Thank you so…
 
In this episode Yesenia launches a 9-week Summer Series on Deconstructing Parenting. Listen to the first introductory episode to hear why Yesenia decided to do this series, why she thinks its important to deconstruct parenting, what the series will cover and what format to expect. Next week the first topic up is Discipline! Thank you so much for li…
 
In this episode Paulo and Yesenia give us an update on their lives including what they are currently reading (articles), currently exploring (breathwork) and currently listening to (podcast). Paulo also shares how listening to episode 19 on healing motherhood had him reflecting on his own relationship with his parents. You do not want to miss this …
 
Welcome to the next episode of Somos Padres. In this episode Yesenia visits Dr. Renee Lemus Elisaldez to sit down and have a conversation that she has been longing to have. Dr. Lemus Elisaldez is a college professor in the Los Angeles area in the field of Women’s Gender and Sexuality Studies. She is also a certified yoga teacher specializing in pre…
 
Welcome back for the second half of the conversation with a Nancy and Nelson. In this episode Nelson shares how he was able to pull back his anger which included going to couples therapy. Nelson shares that couples therapy opened up a space for him to do some deeper reflection about where his anger was coming from and they also picked up a few tool…
 
Somos Padres is finally back!!! In this episode Paulo and Yesenia give an update on their lives and what brought about their podcast hiatus. Paulo and Yesenia also share their next interview with fellow padres, Nancy and Nelson. Yesenia and Nancy met thru Instagram and decided they wanted to meet but found out that Nancy lives in South San Francisc…
 
Disclaimer: This is not the typical parenting conversation that we usually create but it is an offering of information for anyone seeking tools to better understand themselves and others. Due to technical difficulties this post has been republished. In this episode Paulo and Yesenia sit down with Barbara Andrade Dubransky to talk about the Enneagra…
 
In this episode Paulo and Yesenia are both back to give you an update on their lives. They also share a recent disagreement that they had while visiting Washington DC. Listen to them reflect on the moment and share how they got thru it. More importantly they have a wonderful interview with Rosie Cayetano, Parent Educator at ECHO Parenting and Educa…
 
In this episode Yesenia talks to Marriage and Family Therapist, Nancy Lozano-Stecyk about the importance of play for children and parents! This is a particularly relevant conversation for Yesenia who struggles to feel more comfortable playing with her kids. Listen in as Nancy takes on questions such as: Why is play important? How often should we be…
 
In this episode Paulo and Yesenia have two very special guests, their kids Paulito and Vicky! Listen in as they reflect on Paulito and Vicky’s recent trip to the doctor’s office for their yearly physical exams. All was well until it was time to get a flu shot. They also take time to ask each other some fun questions where we hear what Paulito and V…
 
In today’s episode Paulo and Yesenia slow things down and share their self reflective process. They completely believe that taking the time to reflect on their parenting moments has made all the difference in their ability to shift the way they parent. Key Takeaways (reflective process): 1. Wait until you are in a calm place 2. Replay the parenting…
 
In this episode Paulo and Yesenia share what happened for them recently when they did not agree on how to parent. Listen to them reflect on the moment and share how they got thru it as well as their key takeaways for their relationship. Co-parenting is not easy, especially when you disagree on how to handle a parenting situation. If you are wonderi…
 
In this episode Paulo and Yesenia share the second half of the conversation with the creative powerhouse behind Born in June Creative, Betsy and Josh, to have a conversation about their experience at the 2017 Evolve Conference. In this episode you will get to hear what Betsy and Josh knew about conscious parenting before the conference, their key t…
 
In this episode Paulo and Yesenia sat down with the creative powerhouse behind Born in June Creative, Betsy and Josh, to have a conversation about their experience at the 2017 Evolve Conference. This is the first half of that conversation. In this episode you will get to hear about how Betsy and Josh were raised, how their upbringing has informed t…
 
In this episode Paulo and Yesenia talk about Conscious Parenting; a parenting and life philosophy that is at the core of how they approach their own parenting. They talk about their parenting philosophy before Conscious Parenting, when they first heard about it and how they have continued to immerse themselves in the practice, most recently by atte…
 
In this episode Paulo and Yesenia take on Empathy. They both strongly believe that empathy has the potential to revolutionize your relationship with your children and change the world. They give you examples of how they have used empathy to help their children move through challenging moments and how it is enriching their own relationship. They als…
 
In this episode Paulo and Yesenia give you a quick update on their lives and their recent parenting issues. They also share the interview they did of Paulo’s parents during their recent trip to Mexico. Paulo’s parents, Juan e Irene Menchaca, explore their own upbringing, el machismo, and what they would do differently. Paulo listens to his parents …
 
Welcome to Episode 5! This week on the podcast Paulo and Yesenia share with you what happened after Episode 4. They each take a moment to self-reflect and try to figure out where some of their behavior patterns come from. They also share how they see parenting and marriage and what has been helping them learn from this moment. Thank you to everyone…
 
Welcome to Episode 4! In this episode Paulo and Yesenia reflect on the ups and downs of their recent three-week vacation with their kids to Mexico. Things get deep fast as Yesenia struggles with being a fraud after losing it with her kids while on vacation and also reveals some heavy feelings she had been carrying since Mexico City. It turns out pa…
 
In this episode Paulo and Yesenia conduct their first interview of fellow Padres, Laura & Michael. Laura and Mike have been parenting for twelve years and as you will hear, they had a challenging start as parents but then they realized that they were stronger than they thought. Listen in as Laura and Mike share and reflect on their parenting journe…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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