הפודקאסטים הטובים ביותר ב-Sublime (2024)

1
Chas Di Capua | A Practice For Now 1:20:22

4d ago1:20:22

1:20:22

I am delighted to welcome Insight Meditation teacher Chas DiCapua on the podcast to discuss a wide-range of topics, exploring how the dharma can help us meet the tragedies of our “now” – an interrelated group of crises of ecology, nationalism, racialization, and, in some ways, masculinity. Chas has been practicing Buddhist meditation for almost 30 …

1
Using Tarot for Sex and Relationships 46:40

12d ago46:40

46:40

Art therapist and counselor Alyse Ruriani explains how Tarot, the ancient divinatory card deck, can be a tool for self-growth and inner work around one’s sex life and relationships. Host Karen Yates uses herself as the subject in a reading–with a little bit of anxiety! In this episode: Art therapist and counselor Alyse Ruriani. Also on Instagram Ho…

1
The Haunting of Unnatural Quiet 41:36

27d ago41:36

41:36

Part of my “healing journey” required me to face how much I had been loved in the dark, how used to that I had become, and how safe I felt being loved where no one could see, touch was the main way to navigate, and silence was expected. I studied how that unnatural quiet settled in my body and those of Black queer folks around my age, how it shaped…

1
Seed Selection | Dharma Talk 48:10

7d ago48:10

48:10

Originally recorded on April 8, 2024, in this dharma talk, Josh offers ways for you to create your own mantra to use with any bead-based form of meditation practice. A mala, rosary or bead-based garland by any other name is a wonderful way to strengthen your capacities for concentration, kindness and peace. Grab your beads, listen to this talk, and…

1
Beads and Seeds | Dharma Talk 46:08

13d ago46:08

46:08

Originally recorded on April 1, 2024, in this talk, Josh reflects on his history with bead-based practices, ie. mala mantra, and suggests ways of beginning to integrate this practice into your own. ***NEW Yin Yoga + Qi Cultivation Training*** – Purifying Water | The Flow of Qi Cultivation, click here=====> Join our Yin Yoga-based practice sangha – …

1
“Entwined”—expansive polyamory with author Alex Alberto 44:57

26d ago44:57

44:57

Author Alex Alberto talks with Karen about “Entwined,” their memoir that explores polyamory, including community living, triads, pansexuality, and how the French and English language rate in describing being nonbinary. In this episode: Author Alex Alberto. Also on Instagram Host and sex educator Karen Yates Buy Entwined on Bookshop, our affiliate p…

1
The Craft and the Toll of Silence 38:36

1M ago38:36

38:36

So many people, especially older Black women and queer folk, keep the tradition of silence, absorb the weight of that burden into our bodies, and, at best, hope to leverage that burden into mere survival. We master the craft of silence and keeping secrets while dealing with the harsh realities of truth and the task of pursuing it, and then we manag…

1
Communication in bed—what's going on?? 8:32

1M ago8:32

8:32

Do you want to express yourself better in bed? Sex educator and host Karen Yates explains what might be getting in the way (a lot!) and offers solutions in this solo episode. In this episode: Betty Martin - Wheel of Consent Karen’s interview with Betty Martin Buy The Art of Receiving and Giving on Bookshop, our affiliate partner. Need a good read o…

1
Why Train Online | Qi Chat with Terry + Josh 37:00

1M ago37:00

37:00

Why Train Online | Qi Chats with Josh + Terry In this Qi Chat, Terry and Josh discuss some of the ways that an online yoga training is a far better educational experience than the in-person training. We talk about how the pandemic shifted our Yin Yoga School to an online format and how beneficial this has been for our students and our own teaching.…

1
Wrong Chord Right | Dharma Talk 29:03

1M ago29:03

29:03

Originally recorded on March 4, 2023, I share Herbie Hancock’s story of playing a “wrong chord” during a Miles Davis solo, and what Hancock learned about music and life from that experience. For me, Davis’s response is the very essence of creative generosity, and it says something about what it means to bring a spirit creative generosity to ourselv…

1
Tending the Temple | Talk + Guided Meditation 56:55

2M ago56:55

56:55

Originally recorded on February 26, 2024, I offer ways of tending to your external and internal environment for establishing conditions conducive to simplicity, contentment and calm. Practice is life, without any separation. Vacuuming, laundry, bills and email are all part of a comprehensive practice. And when approached in this spirit, every momen…

1
Massage, Lymph + Qi Flow | Qi Chats with Terry + Josh 42:06

2M ago42:06

42:06

On the podcast this week, Terry and I sat down to discuss our experience of integrating massage and Gua Sha into our yoga and pranayama practice routine. A Gua Sha stone is a tool used in Chinese Medicine to “clean the blood of toxicity.” In lay terms, this refers to the way that massage and Gua Sha help promote the flow of fluids through the fasci…

1
Men, trauma, and sex with JoJo Bear [rebroadcast] 44:57

2M ago44:57

44:57

What do male-identified people hold in their bodies that keeps them from greater pleasure? Karen interviews JoJo Bear, a somatic sex and intimacy guide, about what he’s learned from years of working with men in this rebroadcast from 2022. JoJo Bear - Somatic sex & intimacy guide Karen Yates - somatic sex educator and energy healer Body Electric Sch…

1
Amiel Handelsman | Meeting the Meta-Crisis 1:34:04

2M ago1:34:04

1:34:04

Until I spoke with Amiel Handelsman, I had mistakenly thought that the term “meta-crisis” referred to the overarching sense that the world is in a massive crisis of overlapping calamities, all threatening our survival. But after speaking with Amiel, I realized that I was thinking of the poly-crisis. Amiel explained to me that the meta-crisis refers…

1
The Challenge of Pausing | Dharma Talk + Meditation Prompt 54:01

2M ago54:01

54:01

On the phone recently, a friend shared a comment from their therapist: “Until you stay in the same place for three years, you’re never going to address and heal your shtuff.” The therapist didn’t say “shtuff,” but the comment is relevant to anyone interested in the fruits of contemplative practice. But, as a sangha member emailed to me, the challen…

1
The Yang of Qi Cultivation | Qi Chats with Terry + Josh 36:14

2M ago36:14

36:14

Qi Chats is a new series within the Everyday Sublime podcast where Terry and Josh answer your questions and discuss the elements of cultivating Qi. In this first episode of Qi Chats, we talk about our journey of practice and give you an inside look at what we’ll be offering in our upcoming Qi Cultivation Training: Purifying Water – The Flow of Qi C…

1
Let the Fools Choose the Fools 51:57

2M ago51:57

51:57

A. White discusses the growing irrelevance of The Grammys, the preoccupation with Black men that choose non-Black partners, the role of failure in self-actualization for queer folks. Happy Valentine's Day for the lovers!

1
The Heart of Human Conflict | Dharma Talk 40:11

2M ago40:11

40:11

Originally recorded on February 12, 2024, Josh shares a dharma talk that weaves reflections on cancer, the psychology of tribalism, cognitive bias and the invaluable role of practicing pauses to bring an unbiased attention to the immediacy of experience. ***NEW Yin Yoga + Qi Cultivation Training*** – Purifying Water | The Flow of Qi Cultivation, cl…

1
"More: a Memoir of Open Marriage" with author Molly Roden Winter 44:10

2M ago44:10

44:10

Molly Roden Winter talks with Karen about her bestselling memoir More, which honestly chronicles opening up her long-term marriage while being a mother and then caregiver to her parents. We are part of the Lincoln Lodge podcast network! Buy More through Bookshop. Help independent booksellers and Wild & Sublime! Check out Entwined by Alex Alberto (a…

1
Silent Barters and Colon Juice 54:19

2M ago54:19

54:19

A. White uses Caroline Myss's language of the archetype to explore the ways we give away our personal power in response to fear. The episode discusses the trauma of poverty (material and social), integrity and how it is compromised, and the specific ways A. White contends with these issues.

1
The Bitter-Sweetness of Waking Up with Greg Burdulis 1:16:43

2M ago1:16:43

1:16:43

Greg Burdulis, a former Buddhist monk, leads you to be calmer, happier, and kinder. He listens, questions, teaches, and trains. He works with individuals and couples using somatics, Buddhism, and humor. Greg leads a meditation+discussion session for 60-90 minutes each Monday at noon EST. As his guest, you can attend the first month for free. Just e…

1
Anatomy of a Cookie Monster | A Dharma Story 42:28

2M ago42:28

42:28

Recently, one of my sisters and nieces visited us in Maine from Brooklyn, New York. It was a wonderful visit, but on the second day, Uncle Josh ate his niece’s last chocolate-covered graham cracker and there was a price to pay. In examining the anatomy of the cookie monster, I expose my own blind-spots and biases and suggest how dharma practice can…

1
Becoming the Bully: Oppression is Easy to Adopt 44:34

3M ago44:34

44:34

A. White discusses what we, as non-military actors, can learn from Israel's treatment of the Palestinian people, specifically its transformation from the persecuted into the oppressor. Many of us become the bully when we decide that we no longer have any compassion for others, and most of us arrive at this point because of the violence we have endu…

1
Sex resolutions 2024 and how to get there 22:11

3M ago22:11

22:11

In this solo episode, Wild & Sublime host and sex educator Karen Yates talks about the importance of one's pleasure and how to begin taking steps toward a better sex life in 2024. We are part of the Lincoln Lodge podcast network! Featured speaker: Karen Yates - host, somatic sex educator, intuitive, energy worker Links mentioned in the episode: Kin…

1
Another N***a with a Podcast, Another Hoe with a Show! 34:03

3M ago34:03

34:03

The Black Sublime Podcast is back after an almost two-year hiatus. A. White revives the podcast with the most necessary smoke, re-introducing himself and the work, sharing how over-functioning as a child contributed to a scarcity mindset, and discussing why side hoes should be paid.

1
Crossing the Floods | Dharma Talk 51:35

3M ago51:35

51:35

Originally recorded on January 15, 2024, in this dharma reflection, Josh introduces the Buddha’s metaphor of “crossing the flood to the other shore,” as a way of articulating the process and experience of waking up. In this talk, Josh mentions a book by Ajahn Sucitto, Parami, which can be downloaded for free here. For 2024, Josh will draw from Ajah…

1
Consensual nonmonogamy - is it for you? 47:46

3M ago47:46

47:46

Panelists from our live December show in Chicago talk about aspects of nonmonogamy: communication skills; low-risk ways to begin; what not to do; and the poly community. This lively and thoughtful conversation deeply considers what it takes to open up your relationship. Plus questions from the audience. We're part of the Lincoln Lodge podcast netwo…

1
50in50_challenge David Coleiro 31:00

3M ago31:00

31:00

David Coleiro is a former colleague, healthcare strategy consultant and the founder of the 50in50 Charity Fitness Challenge. The challenge is simple (on paper least!): 50 work outs in 50 days. It’s goals are to raise awareness and money for the fantastic Maggie’s Centres and their work in supporting cancer patients and their familes, to create a co…

1
A Christmas Tale | Dharma Story 45:46

4M ago45:46

45:46

Recorded on December 18, 2023, Josh shares a Christmas story that weaves the humor of family dysfunction with the spirit of healing, repairing and caring for all valuable relationships in our life. This is the final episode of 2023. Thank you so much for listening and for your support. We look forward to sharing more Everyday Sublime with you in 20…

1
2023 most downloaded! Sexual trauma, somatic healing 56:01

4M ago56:01

56:01

Our most popular episode of 2023! What is somatic healing, and how does it work? Karen shares a conversation with several somatic therapists on different techniques, and the possibilities for healing sexual trauma and getting back into your body. Note: We're taking the rest of December off. See you January 11! In this episode: Cassie Porter - Sexol…

1
Winter's Essence | Talk + Workshop 41:20

4M ago41:20

41:20

Winter's Essence | Talk + Workshop Recorded live on December 4, 2023, Josh reflects on the spiritual essence of winter as manifest in nature and within his family of origin, and how the season of winter offers a crucible of transformation, surrendering to harsh realities, cultivating gratitude for life at all and embodying a creative expression of …

1
Teen idols with Gunn and Gomez 46:18

5M ago46:18

46:18

Podcasters Adrienne Gunn and Elizabeth Gomez talk with Karen about teenage celebrity crushes and how they informed their adult sexual life in this entertaining yet insightful episode. We're part of the Lincoln Lodge Podcast Network. Get tickets for our Saturday, Dec 9 show in Chicago! In this episode: Adrienne Gunn - humorist and podcaster Elizabet…

1
Oren Jay Sofer | Your Heart Was Made For This 1:20:06

5M ago1:20:06

1:20:06

Oren Jay Sofer | Your Heart Was Made for This I welcome Insight Meditation and communication teacher, Oren Jay Sofer, back to Everyday Sublime, to discuss his new book: Your Heart Was Made For This – Contemplative Practices for Meeting a World in Crisis with Courage, Integrity and Love. In the face of overlapping multiple crises – from personal, to…

1
How to spice up a long-term relationship: October live show 28:48

5M ago28:48

28:48

Our sexperts share their wisdom on why relationships lose their spark and what to do about it. From the Wild & Sublime fifth anniversary live show. [Note: audio issues in first few minutes of panel conversation.] We're part of the Lincoln Lodge Podcast Network. In this episode: Tazima Parris - sex coach and pleasure mentor Tom Doctor - sex and rela…

1
Chasing Phantoms | Dharma Talk 36:12

5M ago36:12

36:12

In this talk, recorded on November 13, 2023, I share a small collection of personal vignettes in which my senses deceive me, creating emotional convictions that are ultimately inaccurate. I raise the question: What do these experiences suggest about the nature of self, the nature of truth and the nature of conviction? ******************************…

1
Miles Sherts | Conscious Communication 1:30:10

5M ago1:30:10

1:30:10

In this episode, I speak with Insight Meditation teacher and communication coach, Miles Sherts, about his approach to “conscious communication.” This is one of the most elegant approaches to generative communication that I have found. We discuss how many people, and especially couples, get into arguments about “what happened” or about “truth.” Putt…

1
Sex Q&As, comedy, and more: Oct 2023 live show 34:20

6M ago34:20

34:20

From the Wild & Sublime fifth anniversary live show: our sexperts field audience q’s on anal, sex ed, and being “too much”; standup Archy Jamjun brings the laughs, and host Karen Yates gives her Sermon on sex intentions. We're part of the Lincoln Lodge Podcast Network. In this episode: Archy Jamjun - standup comedian Tazima Parris - sex coach and p…

1
Nancy Van Dyken | Everyday Narcissism 1:25:15

6M ago1:25:15

1:25:15

In this episode, I am joined by psychotherapist and author Nancy Van Dyken whose book, Everyday Narcissism – Yours, Mine, and Ours, sheds some fascinating light on this ubiquitous condition of the psyche. EN, or everyday narcissism, isn’t clinical Narcissistic Personality Disorder. It’s a fragile psychology that is conditioned by the way so many of…

1
Mortificatio 16:39

6M ago16:39

16:39

Un rito de iniciación, con sonido binaural, que puede ser el tuyo. Una historia de lucha, desarme, rendición, superación... Pero sin balas ni estridencias, porque todo pasa dentro de tu cabeza. Un relato íntimo, con auriculares y antifaz, para que el protagonista seas tú. Un episodio con sonido binaural para que el escenario se construya a tu alred…

1
Avance de Mortificatio. Estreno el 26 de octubre a las 22:00 1:04

6M ago1:04

1:04

Ponte los auriculares y un antifaz para vivir esta historia, con sonido binaural, que pretende llevarte de turismo por los que pueden ser tus miedos y recelos. Con Mikel Bustamante, Olga Aguirre y Lorena Iglesias. Escucha (en binaural) ‘Mortificatio’. Estreno este jueves 26 de octubre, a las 22hs. Encuéntranos en elextraordinario.com En nuestra new…

1
Sex with Comedians: Adam Burke 54:44

6M ago54:44

54:44

Standup comedian Adam Burke (Wait Wait…Don’t Tell Me!) discusses his open relationship, UK v. US dating, and helps Karen with her dating app in this hilarious episode. We're part of the Lincoln Lodge Podcast Network. Check out the video of this interview. In this episode: Adam Burke - standup comedian Karen Yates - sex educator, performer, energy w…

1
Rodney Smith | The Heart's Completion 1:26:54

6M ago1:26:54

1:26:54

In this special episode, I am honored to be joined by my first – and most significant – dharma teacher, Rodney Smith. Rodney spent several years as a Buddhist monk in Burma and Thailand, working notably with Ajahn Buddhadasa, Krishnamurti and Nisargattada Maharaj. He disrobed as a monk in 1983 and, after returning to the West, started working in ho…

1
Cultivating the Spirit of Wisdom | Dharma Talk 51:04

6M ago51:04

51:04

We’re sharing the first talk of our new training: Refining Metal | The Wisdom of Qi Cultivation. Josh reflects on the question: How do we cultivate wisdom in our practice? What is the relationship between refining our awareness and our ability to express compassion and wisdom in our lives? NEW TRAINING: The Chinese word for spirit is “shen.” In Chi…

1
Sex with Comedians: Raanan Hershberg 44:08

6M ago44:08

44:08

NY comedian Raanan Hershberg (The Tonight Show, The Late Late Show, Comedy Central) discusses pegging, sobriety and sex, dating someone with herpes…and Vladimir Putin. Raanan and Karen also chat about the hottest movie: Blue Is the Warmest Color vs Out of Sight. We're part of the Lincoln Lodge Podcast Network. Check out the video of this interview.…

1
#91 - BDSM : Le sadomasochisme 33:18

7M ago33:18

33:18

Cet épisode présente le témoignage de Orla, dominatrice et étudiante en psychologie, qui va nous parler de sa part sadomasochiste qui vibre en elle, de son parcours, de sa vision et des clichés qui collent à la peau du BDSM. Elle en profitera aussi pour vous partager les définitions de tous ces termes que l’on peut voir dans le BDSM pour avoir tout…

1
Sharpening Knives | Dharma Talk + Guided Meditation 53:56

7M ago53:56

53:56

Like sharpening a knife, training awareness to see clearly involves a number of skills that refine over the course of practice. In this talk, I share some of my favorite ways of cultivating a calm and open state of embodied presence. Included: Short Guided Meditation. NEW TRAINING: The Chinese word for spirit is “shen.” In Chinese Medicine our spir…

1
crises meae fidei 1:20:03

7M ago1:20:03

1:20:03

Episodio subido originalmente el 22 de septiembre de 2023 pero grabado el 16 ¡Gracias por darle click! ================================================================== Episodio sin música de fondo. Outro: Cortázar, Julio. "El Futuro." Inédito. Narrado por el autor. ================================================================== Episodio improv…

1
Sex with Comedians: Sonal Aggarwal 42:27

7M ago42:27

42:27

Chicago comedian and producer Sonal Aggarwal discusses growing up in an Indian family and the parental pressure to marry. Sonal and Karen discuss dating: How kinky are folks on the apps exactly? Who’s picking up the tab? Plus how being a massage therapist is an added benefit with partners. We're part of the Lincoln Lodge Podcast Network. Check out …

1
Gathering Shen | Dharma Talk 41:30

7M ago41:30

41:30

In this episode, I am excited to share an introductory talk about our second module in our Yin Yoga + Qi Cultivation training: Refining Metal | The Wisdom of Qi Cultivation. In October, we’ll be teaching this module LIVE, exploring the energetic and meditative dimensions of Qi Cultivation. The Chinese word for spirit is “shen.” In Chinese Medicine …

1
#90 - Lecture d'histoires érotiques féministes 41:32

7M ago41:32

41:32

Cet épisode spécial propose la lecture de textes féministes et érotiques. L’objectif de Cassandre, l’invitée du jour, est de proposer un regard féminin, politique et érotique sur l’intimité. On parle ici de female gaze. Les références des textes de cette lecture politico-poético-érotique : - Sous le masque, Emilienne d'Alençon - Hommes, Emmanuelle …

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