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SHR # 2796:: Everything You Think You Know About Fasting is Wrong - Franziska Graef, Ph.D. Student University of British Columbia - The first show I ever did about intermittent fasting was around 2008. Since then intermittent fasting has become a cottage industry. How-to books, apps, pre-made diet plans, supplement and more. If we've learned anythi…
 
SHR # 2795:: Energetic Herbalism - Kat Maier - In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an inno…
 
SHR # 2792:: Can Fasting Modulate Infectious Disease? - Franziska Graef, PhD Candidate - Fasting before and during exposure to Salmonella enterica bacteria protects mice from developing a full-blown infection, in part due to changes in the animals’ gut microbiomes, according to new research published in PLOS Pathogens by Bruce Vallance and colleagu…
 
SHR # 2791:: Are There Illegal Ingredients In Your Pet Food? - Chelsea Kent - Susan Thixton - U.S. federal law defines “food” as: “articles used for food or drink for man or other animals.” U.S. federal law defines an “adulterated food” (an illegal food) as (in part): “if it consists in whole or in part of any filthy, putrid, or decomposed substanc…
 
The Thom and Hawk Football Show - The Thom and Hawk Football Show is the only football podcast hosted by two long-time NFL vets, former teammates, AND current best friends. Each week, twice a week, join 10-time Pro-Bowler, Joe Thomas, and 7-year NFL vet, Andrew Hawkins as they bring you an unfiltered and insider’s perspective on today’s NFL that yo…
 
SHR # 2789:: Magnesium and Your Immune System - Wade Lightheart - Magnesium participates in immune responses in numerous ways. As a cofactor for immunoglobulin synthesis, immune cell adherence, IgM lymphocyte binding, macrophage response to lymphokines, T helper-B cell adherence and antigen binding to macrophage RNA. Magnesium deficiency impairs Ig…
 
SHR # 2788:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions or comments. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll. It's Cyber Month and you can save up to 73% on your own Virtual Private Network. Tracking people's internet activity is a bigger problem today with…
 
SHR # 2787:: Re-learning Balance for Health plus Alternatives To Turkey for TG - Dr. James David Adams - Wes Ruff - Balance is a traditional concept. When you live in balance, your body heals itself. This used to be common knowledge. We need to relearn balance. Balance is a concept that used to be taught and practiced in the family. A positive, enc…
 
SHR # 2786:: Kefir: Post-workout Drink for Cancer Survivors - Dr. Peter Smoak, Ph.D. - Cancer is one of the most prevalent diseases affecting society today, with just over 1.8 million new cancer cases projected for the year 2020 in the United States alone. An underlying cause of cancer is unresolved inflammation. Monocytes are part of the innate im…
 
SHR # 2785:: Testosterone replacement in aging men: evidence-based patient-centric study - Daniel Bossa - The deluge of advertisements marketing erectile dysfunction medications and testosterone products has empowered many older men to seek medical help for their sexual and genitourinary problems. As a reflection of this historical transition towar…
 
SHR # 2784:: Beginning Your Fast With Aerobic Exercise - Dr. Bruce Bailey, PhD, FTOS, FACSM - Landon Deru PhD Student, M.S., M.B.A., A.T.C. - Completing aerobic exercise at the beginning of a fast accelerates the production of BHB throughout the fast without altering subjective feelings of hunger, thirst, stomach discomfort, or mood. Insulin and th…
 
SHR # 2783:: New Study: Novel Light Therapy Helps People With Alzheimer's - Dr. Mariana Figueiro, PhD - Alzheimer’s disease is a mind-robbing brain disorder that affects nearly 6.2 million older Americans. Despite decades of research on high-tech drugs, diets, and crossword puzzles, scientists have yet to discover a highly effective treatment for p…
 
SHR # 2782:: New Study: Further Evidence Vitamin D3 Protects Against COVID-19 and Death - Prof. Lina Zgaga, Ph.D. FTCD - New research from Trinity College Dublin and University of Edinburgh has examined the association between vitamin D and COVID-19, and found that ambient ultraviolet B (UVB) radiation (which is key for vitamin D production in the …
 
SHR # 2780:: HRT Gets The Green Light plus The Sex Factor in Blood Pressure Regulation - Dr. Stephanie Faubion, MD - Dr. Mykola Memenko, Ph.D. - Although hormone therapy (HT) remains the most effective treatment for menopause symptoms, some women have hesitated to use it because of concerns about various adverse health effects. A new study, however…
 
SHR # 2779:: Former Fat Kid Turned Weight-loss Expert plus - A former fat kid turned weight-loss expert. He lost 100 pounds naturally through sheer willpower and determination. In 2003, he started his journey—running every night along the streets of Long Island, New York. Within three months, he lost nearly sixty pounds. But the result was far from…
 
SHR # 2777:: Is Fasting Making You Fat and Insulin Resistant - Joel Greene - I started fasting in 2007 after an interview with Dr. Mark McCarty who published the first study done on rats using the every-other-day protocol. It showed that periodic fasting elevated a variety of markers associated with improved aging and health. We've continued to dis…
 
SHR # 2776:: The Pep Talk: TB4 Fragment For Chronic Inflammation - Jean-Francois Tremblay - As peptide therapies become more popular, some are now isolating fragments of peptides domains to isolate chains of amino acids that provide specific functions within a longer peptide. Thymosin Alpha 1 confers many benefits. One is anti-inflammatory in natur…
 
SHR # 2775:: Cancer: Hope, Inspiration, Action - Nicholas Webster, Ph.D. M.A. - From Doctor To Patient, beating cancer through mind, body and spirit with Dr. Diva Nagula plus When, not 'what' you eat :Restricting eating to an eight-hour window, when activity is highest, decreased the risk of development, growth and metastasis of breast cancer and m…
 
SHR # 2774:: Victor Mifsud, Neuroplastic Adventure - Victor Mifsud - One man's journey to stop the progression of his blindness may have unlocked the the secret to building the super human brain. This is an edited interview which originally aired in July 2019.על ידי Super Human Radio
 
SHR # 2773:: Learning How The Microbiome Builds Muscle PLUS What's Really In Your Water - Taylor Valentino, MS - Dr. John McCarthy, PhD - Israel Passwater - If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the …
 
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