הפודקאסטים הטובים ביותר ב-The Success Lift (2024)

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SLP 204: Momentum 32:44

4d ago32:44

32:44

Are you working on your momentum? In this episode of The Success Lift Podcast, Brian Pannuzzo shares insights on building momentum in various aspects of life, emphasizing the need for commitment, belief, and celebration of wins. Listen in as he discusses the impact of desire, confidence, and expectations on personal growth and shares personal exper…

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SLP 203: Find Your W’s 29:15

9d ago29:15

29:15

We can’t control everything in our lives but we can control our responses to unexpected challenges. In this episode, host, Brian Pannuzzo reflects on the significance of finding wins in life even in the midst of difficult situations. Brian discusses the power of positive thinking and the importance of self-reflection to recognize accomplishments an…

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SLP 202: Missing the Forest for the Trees 36:54

18d ago36:54

36:54

Are you too focused on details and minutiae? In this episode of the Success Lift Podcast, Brian Pannuzzo Brian discusses the concept of 'missing the forest for the trees' and how to refocus your daily actions and routines in service of your goals and your bigger picture. He also shares insights on maintaining confidence during adversity, focusing o…

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SLP 201: Alcohol 411 ... Can You Drink & Be In ELITE Shape? 39:46

25d ago39:46

39:46

Can you drink alcohol and lose fat? In this enlightening episode of The Success Lift Podcast, host Brian Panuzzo tackles the controversial topic of alcohol consumption, particularly in the context of weight loss and body composition. With a balanced and honest approach, Brian shares personal anecdotes and professional insights, acknowledging both t…

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SLP 200: This Is What’s Holding You Back 28:36

1M ago28:36

28:36

Unpopular opinion: Haters aren’t real. In this 200th episode of the Success Lift podcast, Brian shares insights from his own transformational journey and his thoughts on “haters,” the role of self-imposed barriers, and the illusion of external obstacles. Related Links Learn about working with Brian 1:1: calendly.com/brianpannuzzo Get Brian’s nutrit…

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SLP 199: Fat Loss Hacks 45:24

1M ago45:24

45:24

In this episode of The Success Lift Podcast, Brian Pannuzzo discusses his top fat loss hacks and strategies for efficient and effective weight loss. These fat loss phases of dieting can be challenging, but ultimately they should be temporary and followed by periods of recovery and enjoyment of life. Listen in as Brian shares his wisdom, experience,…

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SLP 198: 4 Reasons You’re Not Losing Weight 34:05

2M ago34:05

34:05

In this episode Brian Panuzzo discusses the common barriers that lead to ineffective weight loss and provides practical solutions to overcome them. The main areas highlighted are; insufficient walking, overdependence on cardio, unhealthy eating and drinking habits, and lack of fiber in one’s diet. The host emphasizes the dangers of excessive alcoho…

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SLP 197: Everything You Need to Know about Supplements, Biohacking & Fat Loss 42:02

2M ago42:02

42:02

In this episode, Brian Pannuzzo breaks down the impact and efficacy of various lifestyle modifications and products in the market today. From cold plunges, green juices, exogenous ketones to biohacking devices - none of these are quick-fix solutions to health. Do you what is? Consistent adherence to foundational pillars - such as maintaining a calo…

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SLP 196: Our Cross Country Trip Together 33:30

2M ago33:30

33:30

In this episode of The Success Lift podcast, Brian Pannuzzo explores the coaching relationship through the lens of a cross country road trip. Listen in as he dives deep into the dynamics of navigating a “cross country trip” together and the significance of having a supportive companion to share the journey, offer guidance, and provide valuable insi…

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SLP 195: Change Your Environment…Change your Life 32:35

2M ago32:35

32:35

Being mindful of our environment and the people we surround ourselves with is more important than you think. And our environment is not just limited to our physical surroundings or people, but also includes the information we consume on a regular basis. In this episode of The Success Lift, Brian Pannuzzo shares the value of filtering out negative i…

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SLP 194: You’re a D Student and You Don’t Even Know It 34:08

2M ago34:08

34:08

Have you become a 'D student' without knowing it? If we were to break down our week by each day, oftentimes it would show us that we're falling short of our potential. In this episode, Brian Pannuzzo shares how to transform your life by overcoming the pitfalls and mistakes many of us unconsciously make. Listen in for tips like how to take more cont…

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SLP 193: Develop Unbreakable Confidence 31:30

3M ago31:30

31:30

Want to close the gap between where you are now and where you want to be? Want to develop unbreakable confidence in the process? In this episode, Brian talks about emotional stamina, anti-fragile confidence, and the practice of agency. Listen in to learn how to take control of your actions and to stay committed to your protocols, even in the face o…

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SLP 192: TOP Trade Ideas for 2024 39:54

3M ago39:54

39:54

What do pickleball and Stanley tumblers have in common? In this episode of The Success Lift podcast, host Brian Pannuzzo shares his top trade ideas for your life in 2024. Listen in as he shares his hot takes, things you should “sell,” things you should “buy,” and his proven ways to maximize progress towards your goals. Related Links Learn about wor…

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SLP 191: How to Change Your Life in 14 Minutes 36:22

3M ago36:22

36:22

Can you actually transform your life in 14 minutes? Listen in as Brian Punnuzzo discusses the importance of taking small steps to improve your life. In this episode, he introduces the concept of the '14:24', which encourages spending 14 minutes and 24 seconds each day on a specific task or activity that can lead to personal growth and positive chan…

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SLP 190: How to Start and KEEP Any New Habit in 2024 34:50

3M ago34:50

34:50

Would you like some tactical and practical advice on how to start and maintain new habits in the year 2024? Many people struggle to stay committed to their goals and resolutions, especially when life gets busy. In this episode, Brian Pannuzzo shares strategies to help you implement new habits effectively. Related Links Learn about working with Bria…

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SLP 189: Dry January ... The Good, The Bad & The Ridiculous 43:33

4M ago43:33

43:33

By now you’re probably familiar with 'Dry January', an initiative where people abstain from alcohol for the entire month of January. In this episode, Brian Pannuzzo presents the positives and negatives of such a hard-line approach and proposes an alternative approach to a healthier lifestyle that incorporates moderate, intentional consumption of al…

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SLP 188: You Must BELIEVE 16:59

4M ago16:59

16:59

Children embrace the magic of Christmas without questioning. What if adults adopted a similar mindset to achieve extraordinary things in their lives? In this episode Brian reflects on the holiday season and shares his thoughts on the power of belief. Related Links Learn about working with me 1:1: calendly.com/brianpannuzzo Brian’s daily immune supp…

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SLP 187: Expensive or Inexpensive ... and Brian's Thoughts on XMAS Trees 25:11

4M ago25:11

25:11

An expensive experience is staying in the same place without getting results, while an inexpensive experience is learning from others who have achieved what you want to achieve. How do you define expensive vs inexpensive experiences or investments? Listen in as Brian discusses how to accelerate your results, the importance of investing in yourself …

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SLP 186: The Success You Want Is Right Here 27:39

4M ago27:39

27:39

Are you stuck in certain areas of your life? The success that you want is probably on the other side of the things that you've been unwilling to do. Listen in as Brian Pannuzzo discusses the importance of pushing oneself beyond comfort zones to achieve success. Once you're willing to make a change and do the things you’ve been unwilling to do, you …

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SLP 185: Do It For Longer 27:12

5M ago27:12

27:12

Whether it's in your physical transformation, relationships, mindset, or career, you must stay committed and put in the effort because sometimes we have to wait for the results we desire and be prepared when success comes. In this episode, Brian Pannuzzo, reflects on the importance of persistence and patience when it comes to achieving our goals an…

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SLP 184: Live Life to the Fullest w/ Jeff Brown 1:03:07

5M ago1:03:07

1:03:07

Our guest for this week, Jeff Brown, is the president of Stratos Private Wealth. Jeff is a very accomplished individual in the financial services industry. He is unbelievably fit. He goes out of his way to push himself physically and mentally and he truly lives life to the fullest. Jeff originally hired Brian and The Success Lift to coach him one-o…

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SLP 183: Pull The Tapes 24:05

5M ago24:05

24:05

What would happen if you were being recorded on surveillance cameras for a day? Most people would be surprised to learn they could use that footage and that awareness to improve productivity. In this episode of The Success Lift, host Brian Pannuzzo is discussing the strategy of “pulling the tapes,” the importance of making commitments to oneself du…

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SLP 182: Your Holiday Season Blueprint 29:08

5M ago29:08

29:08

This episode of The Success Lift is your holiday season blueprint. Listen in as host Brian Pannuzzo talks about the risk of putting off health and fitness commitments during the holiday season. Learn the importance of taking small but consistent steps towards one's health and well-being, instead of waiting for a perfect set and conditions or the st…

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SLP 181: Your Standard is Contagious 21:16

5M ago21:16

21:16

In this episode of The Success Lift, host Brian explores the power of raising our standards and its profound impact on various aspects of our lives. Holding ourselves to a higher standard can inspire others and create positive changes. Tune in to discover how adopting an unrelenting mindset can lead to extraordinary results. Related Links Learn abo…

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SLP 180: Halloween & Charlie Munger 25:50

6M ago25:50

25:50

Maintaining a balance between professional success and personal well-being can be challenging, particularly during the holiday season. Want to know how to do it? Listen in as Brian Pannuzzo, founder of The Success Lift, explores the concept of the "inversion principle" inspired by Charlie Munger, and how you can use this approach to make better dec…

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SLP 179: How to Become GREAT 23:38

6M ago23:38

23:38

Do you know how to become great at something? It is actually pretty simple. In this episode of "The Success Lift," host Brian Pannuzzo discusses the importance of being consistently good to achieve greatness in various aspects of life, including personal health, fitness, and professional success. To become great you need to break free from the cult…

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SLP 178: The OCEAN between Know & Do 24:22

6M ago24:22

24:22

Knowledge and action are distinct and sometimes disconnected. In this episode of The Success Lift, host Brian Pannuzzo shares his perspective on the concept of knowing vs. doing. If you have experienced the struggle between knowing what to do and actually doing it, this is the episode for you. Learn how to bridge the gap between knowledge and actio…

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SLP 177: Feedback Loops & Accountability 31:26

6M ago31:26

31:26

Are you aware of the feedback loops in your life? Are you making the most of them? In this episode, The Success Lift founder, Brian Pannuzzo discusses the importance of feedback loops and accountability in achieving personal and professional goals. Quick feedback loops that provide immediate insights into one's progress and adherence to standards a…

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SLP 176: Walk Up Music 22:14

7M ago22:14

22:14

In this podcast episode, Brian Pannuzzo, founder of Success Lift, discusses the importance of breaking free from self-imposed narratives and making changes in life. Brian uses the analogy of "walk-up music" in kids' baseball games to illustrate how people often let routine and comfort hold them back from achieving their potential. Listen in! Relate…

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SLP 175: Life Update with Brian 44:24

7M ago44:24

44:24

In this episode of The Success Lift, Brian Pannuzzo provides a candid and personal life update, marking the 175th episode of the show. Listen in as he combines his personal reflections with valuable lessons for anyone seeking self-improvement and motivation. Related Links Learn about working with me 1:1: calendly.com/brianpannuzzo Grab my FREE CHEA…

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SLP 174: F.O.C.U.S. 23:32

7M ago23:32

23:32

Life is full of distractions. If you are not getting the results that you want in your life, you likely have a lack of focus problem. In this episode, Brian Pannuzzo, discusses the importance of focus and commitment and how to achieve meaningful results in your life. If you struggle with discipline, accountability, and keeping promises to yourself,…

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SLP 173: STOP Doing This NOW 31:02

7M ago31:02

31:02

It is an uncomfortable truth that neglect of health and personal life often accompanies a focus on career success. In this episode, Brian Pannuzzo addresses common misconceptions about diet and shares practical advice for making healthier choices. If you want to stop making lazy and unprepared decisions that don't align with long-term goals and to …

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SLP 172: Labor Day Lessons 22:47

8M ago22:47

22:47

Yes, summer is almost over but you still have time to make progress. In this episode, Brian Pannuzzo, founder of The Success Lift, shares some of the most profound lessons he has learned and his motivational and no-nonsense approach serves as a reminder to seize the present and work towards a better future. Time flies so don’t wait for the "perfec…

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SLP 171: Time Under Tension 13:47

8M ago13:47

13:47

Any change you want to make in your life is going to require you to work through some discomfort. In this episode Brian Pannuzzo discusses a fitness concept: time under tension. Drawing parallels between physical training and life's challenges, he explores how this uncomfortable yet transformative practice is essential for muscle growth and adaptat…

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SLP 170: How Regret & Shame Can Motivate You 20:37

8M ago20:37

20:37

In this episode, Brian Pannuzzo shares a powerful way to harness the energy of our former selves and pave the way to remarkable transformation. Rather than burying regrets and shame, he introduces a radical concept – keeping them in view, but like an unrecognizable relic of our past. As we inch closer to September and the fourth quarter of the year…

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SLP 169: Go Get a Career High 🏀 21:48

8M ago21:48

21:48

In this episode, Brian Pannuzzo, founder of The Success Lift, challenges the notion of settling for "good enough" in life. People often hold back their potential for greatness because what they've got is pretty good. If this sounds familiar, it is time to break free from comfort zones, taste success, and actively pursue excellence. This episode wil…

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SLP 168: The Messy Middle 21:06

9M ago21:06

21:06

You wouldn’t just yourself or your progress in the middle of a journey? That’s like comparing it to a cake that is not yet fully baked. The topic of today’s episode of The Success Lift is the concept of "The Messy Middle." Listen in as host Brian Pannuzzo shares this powerful mindset shift that encourages listeners to focus on the process, audit th…

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SLP 167: 2 Weeker SZN 28:11

9M ago28:11

28:11

Do you know what a 2 weeker is? And how to make the best of it? In this podcast episode, host Brian Pannuzzo, founder of The Success Lift, discusses the concept of the "2 Weeker," a mandatory two-week vacation for senior executives in the financial world, and how it originated. He shares his personal experiences during vacation time and how he woul…

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Title: SLP 166: Are You Open to Feedback? 20:53

9M ago20:53

20:53

Most people are open to feedback as long as it's something that they want to hear and not something that's going to challenge them or push them outside of their comfort zone. But are you most people? In this episode, Brian Pannuzzo talks about getting feedback, making effective changes in your life, and having systems in place to continually audit,…

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SLP 165: We are What We DO 21:37

9M ago21:37

21:37

Who do you want to be? Are you willing to do what is required? Perhaps you’ve heard the saying, “We are what we repeatedly do.” Our lives are a direct reflection of what we have or have not done consistently over a period of time. What you currently have in terms of your mindset, your physicality, and in your relationships is a function of the acti…

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SLP 164: My New Cell Phone, Your New Life 30:12

9M ago30:12

30:12

What are you avoiding because you think it is going to be painful in some way? In this episode, host Brian Pannuzzo, shares a relatable story of getting a new cell phone, the events leading up to getting the new phone, and the powerful lesson in this story that people tend to change when the current state of pain becomes unbearable and when the pai…

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SLP 163: Cross This Bridge 20:26

10M ago20:26

20:26

Crossing the bridge of transformation requires facing fears, doubts, and overcoming an unwillingness to do things differently. You WILL see results when you start doing things differently. Not only that, you will see yourself transitioning from a "have to" to "want to" attitude as you are developing an elite self-image and an ideal life. Listen in …

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SLP 162: Winning Requires This 25:52

10M ago25:52

25:52

What are you willing to do to win? Winning means taking ownership of your choices to achieve success. Winning means having personal standards and not letting others project theirs onto you. Winning means surrounding yourself with people who are winning. Listen in as Brian shares the crucial mindset shift needed to start winning in all areas of your…

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SLP 161: Why You Should Watch Your “Game Film” 28:06

10M ago28:06

28:06

Do you invest time analyzing your mistakes and shortcomings to improve performance? You should. Don't focus on the highlights reels only. Don’t brush over your losses. There is value in studying your mistakes. tracking and auditing your behavior. Do this if you want to take new actions that will deliver new results. Related Links Get my Elite Dad J…

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SLP 160: Gateway Drugs 35:59

10M ago35:59

35:59

What if there was a healthy drug that you can start to take on a daily basis and never stop? Listen in as Brian discusses how fitness can act as a gateway drug to personal development. He shares his personal story about how committing to his fitness has transformed not only his body but also his mind and relationships. You'll get practical advice o…

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SLP 159: Why I Need to Buy a Home - NOW 23:02

11M ago23:02

23:02

In this episode, Brian Pannuzzo explores how aligning oneself with personal goals and desires increases success and achievement. Brian also opens up about his personal experiences and the surprising reason he wants to own a home as quickly as possible. Listen in to learn how aligning with your subconscious desires can lead to easier and faster achi…

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SLP 158: Reinvention with Trevor Turnbull 1:09:50

11M ago1:09:50

1:09:50

Are you committed to doing the things that you say that you're going to do and actually doing them? Or is there a gap between the commitment and the action? The solution is probably more simple than you think and it often comes down to consistency. On this episode of The Success Lift, guest Trevor Turnbull, Co-Founder of The Extremely Conscious Man…

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SLP 157: Discomfort is Required 14:51

11M ago14:51

14:51

Is a “good enough” mentality getting in the way of you becoming great? Discomfort is often part of the process when you strive for greatness, remain accountable, and consistently make meaningful changes towards achieving your goals. In this short but potent episode of The Success Lift, host Brian Pannuzzo talks about the uncomfortable task of chang…

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SLP 156: Fierce Empathy with David Waldy 1:01:51

11M ago1:01:51

1:01:51

Do you know the difference between success and fulfillment? Joining the show today is David Waldy, a Fierce Empathy Coach, and one of the world's leading voices on emotional intelligence, business strategy, & empathy-based leadership solutions. In this powerful conversation, David shares what Fierce Empathy is, the wake-up call that led him to this…

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SLP 155: Ruthless Consistency 13:58

12M ago13:58

13:58

Every successful person needs guidance and support from experts in their field to make substantial progress. You know what else they need? Ruthless consistency. In the latest episode of The Success Lift, Brian Pannuzzo continues the conversation from the previous week about having reasons or results in various areas of our lives. Listen as he share…

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