The French Weigh
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תוכן מסופק על ידי Karen Gombault. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Karen Gombault או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Bonjour et bienvenue! Join me weekly on a captivating journey into French-inspired wellness. Whether you're intrigued by the allure of French culture, or simply seeking sustainable lifestyle changes for healthy weight loss and maintenance, "The French Weigh" podcast is for you. I’m Karen Gombault, a Certified Coach who helps women lose weight mid-life, keep it off, and more importantly, adopt lifestyle changes that foster healthy ageing. I am passionate about helping other women thrive & all things French. As an American who has lived 3 decades in France, I feel fortunate to have had the best of both worlds. In this podcast, I talk about all things food, movement, mindset, & habits that underpin French women’s weight and joie de vivre secrets. Tune in for insights, practical tips, and inspiring stories to embrace a life that's vibrant, à la française. Follow "The French Weigh" Podcast and take the first step towards your own journey of transformation—the French way. Looking for further insights? Download free guide, 5 French Secrets of French Wellness and Weight loss. https://www.karengombault.com/thefrenchweighfreeguide
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