Manage episode 288815656 series 1726189
So…ummm….yeah. Our bodies ain’t the same. Many of us are doing and looking great. But even so, 3 and 4 hour sessions are not realistic or necessary. And all of that pretzel-y stuff becomes more of a chore does it not? Is it just us? Whatchall think? You still got that a pretzel or two in ya? Joy and KC are joined by Najla, to discuss.