Episode 63: Liv Braund on Sobriety, Courage, & Putting Yourself First

A Braver Brand with Kate K. McCarthy

This week on A Braver Brand, I’m wildly proud and thrilled to be sharing my honest, heartfelt, and deeply vulnerable conversation with Liv Braund, founder of Liv-Ability, a blog and brand focused on sobriety, mental health, and true self-awareness. In our conversation, Liv shares about her journey to sobriety, what it’s meant to put herself and her sobriety first, the discomfort that comes with any positive change, and how to live an intentional life. For shownotes & other resources, visit www.katekmccarthy.com/podcast.