Manage episode 297826844 series 2716743
Sometimes it feels like our cravings are controlling us...trust me, I've been there!
On this episode, we give you our top tips to reduce cravings with PCOS so that you don't have to fight your cravings for the rest of your life and instead, focus on healing them!
You'll learn diet & lifestyle changes you can start today including supplements, exercises, and more! We also give you the low down on artificial sweeteners, sleep, and gluten's impact on cravings!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)
Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol)
CBD: 10% OFF code TheCysterhood (bit.ly/PurespectrumCBD)
Pre-natal for those trying to conceive: 15% OFF prc code 292660 (bit.ly/theranatalcore)
Lab kits to help you find the root causes of your PCOS! (equi.life/PCOS)
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