Essential Oils for Health with Inga Truscott
Manage episode 295082265 series 2847507
Today we'll talk about some tips to boost your health without increasing the toxic load in your body. Nothing against traditional medicine, but many medicines can be toxic and cause undesirable side effects. IMPORTANT NOTE: ONLY USE HIGH QUALITY ESSENTIAL OILS!
The immune system comes in 2 main types: the innate immune system that takes action within 3 days of coming into contact with a pathogen, and the acquired immune system which kicks in if the innate system can't cope. Acquired immune systems come in 4 different types, so not every immune type will get the best results with every oil. More on that later.
To look after your functional health, the top boosters are peppermint, cloves, cinnamon, tea tree, lavender, thyme, clary sage, rosemary, and bergamot.
Inga's top oils for health are peppermint, easy air, frankincense, and OnGuard. Magic would add lavender, lemon, bergamot, balance blend, and lemongrass.
You don't need to be overwhelmed - all of this information and more is available in Inga's group here: https://www.facebook.com/groups/essentialselfcaresupport
If you would like to order some DoTerra oils from Magic, visit https://www.mydoterra.com/wholisticnaturalhealth/#/ You can also find some of these recipes under the "Healthy Living" tab there.
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Online: https://wholisticnaturalhealth.com.au
This episode was produced by Sarah Decker with Subito Media. Connect on Facebook: https://www.facebook.com/subitomedia
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A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
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