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Achieve Your Ambitious Mom Life | Find Purpose, Work-Life Balance, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision Making
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EP 93: Rushed & Scattered? 4 Simple Time Management Strategies to Improve Your Daily Rhythm
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תוכן מסופק על ידי Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Motherhood pushed me to discover what truly matters—and as a busy mom juggling work, family, and big goals, finding the right daily rhythm felt impossible.
In this episode, I dive into what that actually looked like for me, including:
- How time management challenges pushed me to identify my natural energy rhythms when I struggled to balance speed and depth throughout my day
- How I developed intentional pacing strategies to move from feeling rushed and scattered to creating purposeful rhythms that support my family and values
- The pivotal moment of recognizing that finding the right cadence is a process—giving myself permission to adjust as life changes while building momentum through life planning and micro-habits
→ → → Ready to fast‑track your ambitions during motherhood with a clear plan? Use science-based Designed Life Method and get a custom action plan that fits your busy schedule—spots are limited, so claim yours at solveformom.com/book-life-planning
Want a sneak peek? Book your Free Exploratory call 📞 with Anokhi now!
Episode Highlights- (0:00): Teaser
- (2:37): Client Testimonial (Systems & Workflows)
- (4:30): Understanding the yo-yo effect of rushed and scattered days
- (6:26): The importance of pacing in daily life
- (7:45): Strategy 1 helps with transitions
- (11:09): Strategy 2 helps manage the speed of overwhelming tasks
- (14:30): Strategy 3 improve the efficiency of communications and quality of conversations
- (18:40): Strategy 4 helps match activities to your energy
- (22:16): Recap & next steps
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