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Anatomy of Emotion: How to Release the Emotional Baggage
סדרה בארכיון ("עדכון לא פעיל" status)
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תוכן מסופק על ידי Lauren Lucero & Brittany Desadier, Lauren Lucero, and Brittany Desadier. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lauren Lucero & Brittany Desadier, Lauren Lucero, and Brittany Desadier או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today Brittany breaks down the anatomy of emotion to help you understand how to release the blocks and create a new reality that better serves you today.
In today’s episode you’ll hear:
- Anatomy of emotion
- 3 questions to ask yourself to identify what needs to be addressed.
- Conscious vs. Subconscious
- How your addiction to control is action holding you back.
Additional Links:
- Aligned Grind - May 2021 Reignite, Release and Regain Retreat - www.alignedgrind.com/upcomingretreats
- Human Design with Lauren Lucero - Begin Unlocking your True Self through Human Design https://www.souldesignco.com/work-with-me
- Releasing Energetic Blocks and Patterns with Brittany Desadier - https://www.alignedgrind.com/brittany-rae
Thanks for listening in!
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