Sarah Bowmar - Fitness Innovator and Entrepreneur

All About Fitness

The old proverb, "Necessity is the mother of invention" accurately sums up how Sarah Bowmar has evolved from a young woman interested in working out to being on stage as a fitness competitor to promoting fitness programs on social media to starting a supplement company with her husband, Bowmar Nutrition. Throughout her career in fitness, Sarah has learned how to grow and evolve with emerging technology that allows her to promote her products by communicating directly with her clients. In a year of major changes, Sarah's life experienced one of the most important ones possible with the arrival of her daughter.

On this special Mother's Day episode of All About Fitness, Sarah talks about how her career has grown from influencer to business owner, what it takes to start a brand new supplement company that stands out in a crowded market and shares how she makes time for her family, business, various charities as well as her own personal workouts. This is an engaging and motivational conversation with an emerging leader of the fitness industry.

To learn more about Sarah and Bowmar Nutrition: https://bowmarnutrition.com

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Dynamic anatomy; $29

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Learn how your muscles and fascia function as an integrated system to move your body along with how to design the most effective exercise programs for the core, legs, inner thighs, shoulders AND glutes. 0.2 CECs - ACE, NASM and AFAA

Dynamic anatomy e-book; $7

Learn how your muscles and fascia work to move your body.

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Exercise program design for the fountain of youth; $49

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Exercise for the Fountain of Youth e-book; $7

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Functional Core Training; $7

Explains how to build a strong body starting with your core muscles.

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Glute Reboot; $29

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An online course in collaboration with Master Trainer Abbie Appel; learn how the muscles of the gluteal complex work as well as a number of effective exercises to help them function (and look) better 0.2 ACE, NASM and AFAA CECs - $29

Bundle: Functional Core Training, Dynamic Anatomy and Exercise for the Fountain of Youth; $17

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