Day 4 of the All Bodies Nutrition Holiday Special : "Navigating Body Image During the Holiday Season" feat. Debbie Saroufim

All Bodies Nutrition

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders.

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More About Debbie:

Debbie Saroufim is a Body Acceptance Coach. Debbie was introduced to the idea of “good” and “bad” bodies by her mother, who struggled with an eating disorder, and by her tweens, Debbie had also developed one. After years of recovery and boundless personal growth, Debbie now works with women, teens, and tweens to help them make peace with their body, and build up their immunity to diet culture through 1:1 and group coaching. Debbie also works with schools to help implement a Body Neutral/Eating Disorder Preventative Curriculum. Her newly published book, Fat and Beautiful: A book about why you can be both, is changing the way people speak to their children (and themselves!) about their bodies.

Click here to purchase her book.

Visit her website: thebodyacceptancecoach.com

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More About Eleni:

Join the Body Kind Nutrition community and recipe program on patreon.

**Use code F1171 for 50% off of your first month of either the Sustenance or Abundance Tiers

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