Are You Emotionally Intelligent? 10 Things Not to Do

Almost Adulting with Violet Benson

This week, Violetta shares the hilarity of being dumped by someone she didn’t even know she was dating and catching the gaze of a hot (but very taken) actor. She also dives into her DMs to give one of you advice on why your partner might be obsessing over your wild past—and spoiler: it’s all about their insecurities, not you.

The episode wraps with 10 Things Emotionally Intelligent People Don’t Do. From managing emotions and embracing fear as growth to building trust and navigating happiness, Violetta breaks down how emotionally aware people thrive without letting their feelings take the wheel. Tune in to learn how to master emotional resilience and live your best, most balanced life.

Got a juicy question or wild story? Dm Violetta at @violetbenson on Instagram for a chance to be featured in next week’s episode. Let’s laugh, learn, and glow up emotionally—hit play!

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