Meditation: Can We Be Like The Tree?

Andrew Tootell's OzZen Podcast

Trees, rooted into the Earth, inseparable from the Earth, entirely dependent, entirely interdependent, hosting a variety of flora and fauna, welcoming all. This meditation invites us to reflect on how we can be like the tree, allowing life to be as it is, allowing us to be as we are, including the parts of ourselves and the parts of life that we don’t like and don’t want. This radical opening to life and to ourselves as we are is an act of self-love and other-directed love.