Meditation: Letting Go of Structure, by Dr Rhys Price-Robertson

Andrew Tootell's OzZen Podcast

This meditation considers the wisdom of relatively unstructured meditation practices, as are taught in the Ordinary Mind tradition. How do we show up when there is no obvious goal, when there are no detailed guidelines, and when there is no clear right or wrong way of doing things? How do we configure ourselves in an unstructured space? This meditation explores how unstructured practice ultimately leaves us with nothing but a mirror reflecting our own image.