Anxiety About Wasting Time - Fear of Missing Out

Anxiety Help With Wes

תוכן מסופק על ידי Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3y ago 51:00

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סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on September 29, 2021 00:28 (2+ y ago). Last successful fetch was on August 22, 2021 01:37 (2+ y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

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Today's articles address anxiety about Wasting time, wasted time, fear of missing out, etc.

https://medium.com/an-idea-for-you/time-anxiety-cd93b4d3bc37

https://www.quora.com/How-do-I-deal-with-anxiety-about-wasting-time-not-feeling-productive?scrlybrkr=31dc4e18

https://tinybuddha.com/blog/feel-purposeless-fear-youre-wasting-time/

https://medium.com/depression-and-anxiety-diaries/i-know-im-wasting-my-life-2b660cb7bb6d

https://thriveglobal.com/stories/i-am-wasting-the-best-years-of-my-life-due-to-my-anxiety-and-depression-what-do-you-advise-me-to-do/

**It appears my audio was not picked up by my recorder. My apologies. Instead of the normal silky smooth quality sound :-), it's much lower. Hopefully it'll be fixed for next week. Thanks!

About Me

I’ve found there is a great need for those facing anxiety and depression. As a School Counselor, I see many students look for help in these areas but it can be hard finding the right help, and even then the process ain’t easy. I myself have experienced severe panic attacks and depersonalization disorder. After getting through what felt hopeless at times, I’m here to provide stories of recovery and connect with you.

Email me at support@anxietyhelpwithwes.com if you have any questions

If you find this helpful, thumbs up or rate the podcast on iTunes.

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