Panic on a Plane - Fear of Flying

Anxiety Help With Wes

Panic on a plane Fear of flying, having a panic attack on a plane can stop us from traveling or cause flying to be a really challenging experience.

Adrienne Wichard-Edds, writer at the Washington Post, shares her experience and strategies in her article "Grounded By Fear: A Woman Tackles The Panic Attacks That Kept Her From Flying."

https://www.washingtonpost.com/lifestyle/travel/grounded-by-fear-a-woman-tackles-the-panic-attacks-that-kept-her-from-flying/2019/05/09/5ed65b74-6c35-11e9-8f44-e8d8bb1df986_story.html

About Anxiety Help With Wes

I offer weekly stories of overcoming anxiety, conversation with guests, discussion of tools or strategies to manage anxiety, reviews of an anxiety programs, and more. I’ve found there is a great need for those facing anxiety, panic, and depersonalization derealization disorder. As a School Counselor, I see many students look for help in these areas but it can be hard finding the right help, and even then the process ain’t easy. I myself have experienced severe panic attacks and depersonalization disorder. After getting through what felt hopeless at times, I’m here to provide stories of recovery and connect with you. Email me at [e-mail]