A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510

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// TOPICS COVERED

(00:00:00) Welcome!

(00:00:19) Coach Jonathan’s collarbone surgery

(00:07:16) How to know when to return to competition

(00:14:43) Nutrition tips to help injury recovery

(00:36:29) Hannah Otto’s big new sponsors

(00:40:37) How to set up a new bike

(00:46:04) Privateer vs. Factory Teams

(00:52:12) Training and Racing Strategies

(00:57:04) Why are new bikes so heavy?

(01:06:50 Nutrition for Junior Athletes

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