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Embracing Your Full Power with Rachel S. Heslin
Manage episode 304781860 series 2855491
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#081 Our guest today, Rachel S. Heslin, is the founder of The Fullness of Your Power, a company that helps people embrace all parts of their true selves so they can live more deeply fulfilling lives.
Rachel has been immersed in the study of psychology for over 40 years, learning the concepts of Neurolinguistic Programming (NLP) from her clinical psychologist father from a young age.
We cover a range of topics including:
- Strategies for navigating our lives;
- Ways to release what no longer serves us;
- Why grief is an ally; and
- How to stay well and handle uncertainty.
We end this episode with our Dose of Inspiration segment, where Rachel shares some of the things that are lighting her up these days.
Links:
The Fullness of Your Power – Rachel’s website
The Invisible Life of Addie LaRue – book
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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