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תוכן מסופק על ידי Christian Lopez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christian Lopez או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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How To Stay Fit, Have Tough Conversations & Carve Your Own Path with Gareth Nock

1:23:09
 
שתפו
 

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on October 04, 2023 23:13 (7M ago). Last successful fetch was on December 14, 2022 03:16 (1+ y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 307588859 series 2607552
תוכן מסופק על ידי Christian Lopez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christian Lopez או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

To join the community and be part of the conversation:

Behind The Mask-ulinity Private Facebook Group

To connect with me directly:

E-Mail Me: BehindTheMaskulinity@gmail.com or Instagram Me

**************************************************

I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp.

BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services.

As much as I care about mental health, especially when it comes to men, I am not a licensed mental health professional nor will I ever claim to be (unless I become one someday).

But, I do 100% believe in the power of counseling, therapy, coaching or any service that provides you with a knowledgable individual who will be there to listen to you, especially in tough times.

I have become a user of BetterHelp myself and have gotten massive benefit out of it by getting paired with my ideal licensed expert who has immeasurably helped me with my own fears and insecurities that I've struggled with.

If you feel like you can use someone to talk to, BetterHelp is offering you, a Behind The Mask-ulinity Podcast listener, 10% off your first month if you sign up using this link:

BetterHelp.com/BehindTheMaskulinity

**************************************************

Gareth Nock has a wealth of knowledge and experience from working in the fitness industry for over twenty years and 15,000 coaching hours, both in-person & online.

He has worked globally in the industry as a pioneer in multiple roles, including, fitness management, personal training and group fitness.

In 2021 he co-founded The Nock Academy, an online fitness and education community. He runs the day to day operations of the business alongside coaching regular clients.

When not coaching and training, he hosts the "We As..." podcast, that he co-founded in 2021.

He lives in Stouffville, Ontario with his wife, Nicky and daughter Harlie.

  continue reading

80 פרקים

Artwork
iconשתפו
 

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on October 04, 2023 23:13 (7M ago). Last successful fetch was on December 14, 2022 03:16 (1+ y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 307588859 series 2607552
תוכן מסופק על ידי Christian Lopez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christian Lopez או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

To join the community and be part of the conversation:

Behind The Mask-ulinity Private Facebook Group

To connect with me directly:

E-Mail Me: BehindTheMaskulinity@gmail.com or Instagram Me

**************************************************

I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp.

BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services.

As much as I care about mental health, especially when it comes to men, I am not a licensed mental health professional nor will I ever claim to be (unless I become one someday).

But, I do 100% believe in the power of counseling, therapy, coaching or any service that provides you with a knowledgable individual who will be there to listen to you, especially in tough times.

I have become a user of BetterHelp myself and have gotten massive benefit out of it by getting paired with my ideal licensed expert who has immeasurably helped me with my own fears and insecurities that I've struggled with.

If you feel like you can use someone to talk to, BetterHelp is offering you, a Behind The Mask-ulinity Podcast listener, 10% off your first month if you sign up using this link:

BetterHelp.com/BehindTheMaskulinity

**************************************************

Gareth Nock has a wealth of knowledge and experience from working in the fitness industry for over twenty years and 15,000 coaching hours, both in-person & online.

He has worked globally in the industry as a pioneer in multiple roles, including, fitness management, personal training and group fitness.

In 2021 he co-founded The Nock Academy, an online fitness and education community. He runs the day to day operations of the business alongside coaching regular clients.

When not coaching and training, he hosts the "We As..." podcast, that he co-founded in 2021.

He lives in Stouffville, Ontario with his wife, Nicky and daughter Harlie.

  continue reading

80 פרקים

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