Manage episode 281814752 series 1734278
It was a blast going LIVE on YouTube with athlete coaches Sally McRae and Jason Koop. In an effort to kick off 2021 the right way, we answered your questions ranging from strength training, 100K race tactics, when one should hire a coach, sleep training for a 250 mile race...and much more!
+ YouTube LIVE https://youtu.be/Bp7PRxXa6zY
+ Sally McRae https://sallymcrae.com/
+ Jason Koop https://jasonkoop.com/