#9 Avi Greenberg

1:02:31
 
שתפו
 

Manage episode 300230321 series 2868748
על ידי YOUNG GOOSE התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Avi Greenberg is a Certified Wim Hof Instructor. He has supplemented his knowledge with other breath modalities such as The Art of Breath, The Oxygen Advantage, and taking courses with Brian Mackenzie and XPT.

His amazing Wim Hof method and breath workshops are attended by athletes, entrepreneurs, yogis, and everyone in between.

Avi joins our CEO, Amitay Eshel for a fascinating conversation, looking at utilizing stress as a method for growth, Breathwork, Sauna, and ice baths, as a way of improving our health and fighting aging.

Learn more about Young Goose by visiting https://www.younggoose.com

Follow us on Instagram:

Avi can be reached through his Instagram page: https://www.instagram.com/avilu/

or by visiting https://www.avigreenberg.com/

12 פרקים