Erling Haaland's 'Mad Diet' & Is It Really Butter? #648

Biohacking News by Zestology

Is Erling Haaland's Steak-and-Milk Diet Really That Mad?

The Norwegian striker's eating habits are back in the headlines and they're pure biohacker. From raw milk to massive steaks, the way his "mad" routine has been reported says more about modern nutrition media than it does about him.

Butter Breakdown: What You're Really Buying

From raw milk to butter. The dairy aisle's a minefield. Here's how to tell the real stuff from the imposters, and how easy it is to make a mistake.

Saudi Arabia to Miami.

An amazing schedule of biohacking conferences over the last few weeks. The brilliant longevity journalist Klaudia Balogh has been to them all and she joins me today.

Follow Klaudia Balogh on Instagram.

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