התחל במצב לא מקוון עם האפליקציה Player FM !
Encore: Technology and Mental Health with Dr. Rachael Kent
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on February 26, 2024 23:22 (). Last successful fetch was on April 17, 2023 09:33 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 310590234 series 2808453
Rachael Kent is keeping an eye on your technology use! As a lecturer and researcher at King's College, Rachael's PhD and ongoing research examines how digital tech influences our mental and physical health. With three technology-saturated lockdowns under our belts, her work has become more relevant than ever!
Today on this encore episode of The Braincare Podcast, Rachael shares her fascinating findings about our increasingly digital-dependent lives. We discuss apps, notifications, and fitness trackers - the good, the bad and the ugly - and the fine line between helpful and coercive tech.We talk about:
- Leisure and labour with digital devices
- What is toxic productivity?
- Living lockdown lives online
- How to get intentional with tech
- Data acquisition and self-worth
- Fitness tracking apps - friend or foe?
- Digital detoxing
134 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on February 26, 2024 23:22 (). Last successful fetch was on April 17, 2023 09:33 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 310590234 series 2808453
Rachael Kent is keeping an eye on your technology use! As a lecturer and researcher at King's College, Rachael's PhD and ongoing research examines how digital tech influences our mental and physical health. With three technology-saturated lockdowns under our belts, her work has become more relevant than ever!
Today on this encore episode of The Braincare Podcast, Rachael shares her fascinating findings about our increasingly digital-dependent lives. We discuss apps, notifications, and fitness trackers - the good, the bad and the ugly - and the fine line between helpful and coercive tech.We talk about:
- Leisure and labour with digital devices
- What is toxic productivity?
- Living lockdown lives online
- How to get intentional with tech
- Data acquisition and self-worth
- Fitness tracking apps - friend or foe?
- Digital detoxing
134 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.