What Does It Mean?

Breaking Up With Binge Eating

“Maybe it means I really just need to find some willpower!”
" I worry that my struggling with the workload means I’m not cut out for this job.” (That was Brian.)
“If I crave a burger, does it mean I need nutrients, like iron?”

All these people wanted to know, “what does this behavior or feeling or craving, mean?” Our searching for meaning can lead us off the path of growth if we start to attach incorrect meanings to things.
In today’s episode, we’ll talk about binges, cravings, slip ups and emotions, and what they all mean. And in some cases, what they don’t mean.