How to Attract Harmony and Fill Your Life with Energy with Tracey Bethune

49:25
 
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I know that 2020 was, and has been, for some people, a crazy year. Some of you have thrived and some of you have taken a step back. It’s given all of us, however, the opportunity to look at the inner world, the inner self and how we can win as an individual. We all want peace. We all want harmony. Our guest Tracey Bethune, Whole Life Strategist and fitness enthusiast, is going to give you some actionable takeaways on how you can create harmony within your business and within yourself.

It’s important to have harmony in your work. When you’re launching a business, there are a few things you can do to make the process go smoothly. First off, make sure that what you are doing aligns with who you are. If it doesn’t, it won’t work. You will always be led back to yourself. Know your strengths and use them. This will increase the harmony in your relationship with your business. Also, you absolutely need help. DIY business don’t work. Invest in some help from professionals that have done what you want to do.

Not only do you want harmony with your business, but also in your relationships with other people. How you treat other people will affect the success of your business. Be willing to serve other people because they, in turn, can connect you with opportunities that you would never have found without them. The good things you do will increase the likelihood of the right people being in your life.

When we talk about harmony, a lot of people think about boundaries. Tracey has an interesting perspective on boundaries. She believes that boundaries have a negative connotation and are usually associated with bad experiences. Instead of using the word boundaries, she uses the word standards. This switch changes the focus from the things that you don’t want to the things that you do want. The word standards just sounds more positive.

Finally, your internal energies must be balanced for you to feel harmonious. Get out the intense emotions. You can do this through exercise and through treating yourself. Everyone has masculine and feminine energies within them, and these must be harmonious for you to have maximum energy. Join our conversation to learn even more about harmony and energy!

Main Topics:

- First things to do when you’re starting a business- How helping others helps you- A new way of thinking about boundaries- How to naturally generate energy

Key Takeaways:

- “I think the biggest breakthroughs come from the largest breakdowns.”- “Once you get super aligned, the person who’s meant to help you is going to show up in your space.” - “When you just serve and show up and help the client become their highest and best and show them how to be their highest and best, that’s really all that’s needed.”

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