206. Relationship Hacks for Real Breakthroughs with Rebecca Mullen

Conspiracy of Goodness Podcast

Whether it’s navigating family dynamics, broaching tricky conversations, or simply making your partner feel safe, relationship coach Rebecca Mullen has transformative insights to share from her book, ‘Six Steps to Better Marriage Communication.’ From mastering the "Clean Ask" to infusing everyday moments with love, Rebecca reveals practical tools that can solve our perennial struggles and deepen our relationships.

Chapters

00:00 – Intro & Welcome

03:15 – The Transformative Power of Rebecca’s Book

08:00 – Overcoming Fear in Relationships

14:50 – Protect to Connect: Building Empathy and Connection

17:35 – Everyday Examples of Better Communication

30:35 – Break

33:15 – Making the Invisible Visible in Relationships

38:09 – The Power of "Yes, And" in Relationships

43:45 – How to Apologize Effectively

51:10 – Marriage Meetings: Building Stronger Partnerships

01:02:15 – Create Peace at home

01:04:25 – Closing