Manage episode 224173469 series 1456934
Anxiety is scary. It comes up for different people in different ways, yet there are a few things I've found that seem to help just about everyone I discuss this nervousness with.
During this episode I tell a story about going to the Principal's office at my Son's school and how I had a panic attack during our meeting. More importantly, I share what I learned from that experience as it relates to the relationship I have with my CoParent. These are all lessons that we can learn from.
I talk about how speaking to the listening of someone else proves to be a very effective and necessary tool when raising a child with them.
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