66 Walking Through Anxiety with Your Partner

Couple Things with Shawn and Andrew

This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.

Here are a few topics that we covered:

• Andrew’s football backstory
• Losing confidence
• Struggling with balance in life
• Shawn and Andrew’s life apart
• Coming face to face with anxiety
• Not being able to turn it off
• How anxiety affected Andrew's lifestyle
• Pulling yourself out of a dark place
• Finding balance in life
• Shawn's Olympic experience
• Getting help

If you are struggling, you are human. And there are resources to find help.

Online Therapy with Betterhelp ▶ https://www.betterhelp.com/

Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...

More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/

You are loved. You have a purpose. Thank you for being here.

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FAN MAIL ADDRESS:

Shawn and Andrew East

750 N San Vicente Blvd.,

East Tower, 11th Floor,

Los Angles, CA 90069

Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...

Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson​...

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Snapchat! ▶ @ShawneyJ

Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast​​​​​​

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Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast​​...

Snapchat! ▶ @AndrewDEast

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