#26: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle - Ali El Dali

48:02
 
שתפו
 

Manage episode 332536524 series 3003135
על ידי Khaled Soltan התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

This is part two of my conversation with Ali El Dali. If you're back for another raw conversation on life and all things better living, Ali's got a great and interesting perspective. We discuss a range of topics: from insights from the book It Didn’t Start with You: Overcoming Generational Trauma by Mark Wolynn and why it's important to end generational the cycle, the importance of being curious as a podcaster, and Ali's idea to start a podcast on the human experiences. Thank you for taking the time to listen. If you want to support the podcast please leave a review. In the previous episode #25 part one, we get into self-talk and how to rewire your brain with practical advice on affirmations, manifestations, and so on.

Contact:

Instagram: https://www.instagram.com/thekhaledsoltan/

Email: curatedadviceonbetterliving@gmail.com

27 פרקים