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The Path to Body Liberation with Teri Hofford
Manage episode 282089296 series 2821199
תוכן מסופק על ידי LeAnna Azzolini. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי LeAnna Azzolini או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Does the thought of chasing the concept of "body positivity" feel daunting, intimidating, or even impossible? Today's guest, Teri Hofford is going to break it down into something more manageable for you. The idea of body liberation is simply that...liberating.
Teri is an author, photographer, and a body image & mindset coach with an endless amount of knowledge to share. Buckle up! This is a good one.
The book links for today's episode and beyond (links can now only be accessed on a desktop):
Teri's Book: The Geode Theory
The Alchemist By Paolo Coelho
other great books:
The Artist's Way By Julia Cameron
The Artist's Way Book & Journal Set (I own and love this!)
The 5 Minute Gratitude Journal
Find more about Teri at:
Teri's Facebook Page
Teri's Instagram Page
To find out more about LeAnna and Curating the Curious, head to:
Instagram: @curating.the.curious
@leanna_azzolini_photography
LeAnna's Course on Cultivating Creativity Through Self Portraiture:
Phlock+
Website:
leannaazzoliniphoto.com
Follow LeAnna and Curating the Curious:
Instagram: @curating.the.curious
@leanna_azzolini_photography
Website:
leannaazzoliniphoto.com
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