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17. Food Freedom Breakthrough Q&A
Manage episode 308220161 series 2977589
תוכן מסופק על ידי Deanna Wolfe. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Deanna Wolfe או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Join TODAY for an exclusive Cyber Monday discount ($250 off the entire program). Enroll now: https://dietitiandeanna.com/food-freedom-breakthrough
In today’s episode, I’m changing it up a bit and taking the time to do a quick Q&A about Food Freedom Breakthrough, a 12-week transformative online group coaching program. This program teaches you what true physical hunger and fullness feels like, and identifying emotions around food.
During this episode, I explain the main principles of food freedom, how you can finally get behind toxic body image, and limiting beliefs and. I also share more details of an exclusive Black Friday Deal and how you can get involved!
In this episode, we cover:
- What is the Food Freedom Breakthrough program [2:45]
- Who is this program for and what can you expect? [5:27]
- The three phases we walk through in the program to ultimately improve your relationship with food and your body [11:09]
Connect with Deanna:
IG: @dietitiandeanna
Website: https://dietitiandeanna.com
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