20. My Birth Story + Your Questions Answered
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- Leading up to the birth: dealing with a scheduled induction and trying to listen to my body [2:04]
- Checking into the hospital, preparing my body for birth and taking Pitocin [6:54]
- Dilation, dealing with contractions and getting an epidural: everything moves really quickly [13:27]
- What labour actually feels like and getting ready for the actual birthing part [20:02]
- Time to start pushing: trying to remain calm, feeling scared and baby’s heart rate dropping [28:09]
- Our lives are forever changed [37:03]
- Answering questions from our DMs [43:13]
Connect with Deanna:
IG: @dietitiandeanna
Website: https://dietitiandeanna.com
This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Enroll now: https://dietitiandeanna.com/food-freedom-breakthrough
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