27. Carbs, Managing Blood Sugars and the HAES Approach
Manage episode 322680027 series 2977589
- Kristie shares how she got into dietetics and how Health at Every Size is applied to diabetes [1:57]
- Misinformation and adding morals to food when it comes to diabetes [8:21]
- The biggest challenges women face when managing diabetes [12:54]
- Low calorie does not mean lower blood sugar and other things you need to unlearn [18:02]
- Switching the mindset to gentle nutrition [24:40]
- How the Online Entrepreneur Academy has helped Kristie and her business [28:33]
- Why diabetes is not a death sentence [33:20]
- Does intermittent fasting help? [36:25]
Connect with Kristie:
IG: @type2diabetes.nutritionist
Email: dietitiankristie@gmail.com
Connect with Deanna:
IG: @dietitiandeanna
Website: https://dietitiandeanna.com
This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Go here to apply.
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