34: How Do You Feel?
Manage episode 317896696 series 3259189
For high performers, increased awareness often is followed by an increased desire to gain emotional advancement, because we recognize that the time and energy spent in avoiding negative emotions could be allocated in more productive ways. Increasing our awareness helps us to achieve our goals and avoid complacency or become satisfied with less than we really want.
The trick is learning more about ourselves which begins with identifying our emotions.
How Do You Feel?
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