Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry.
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Do you practice emotional hygiene? Do you even know how to? No worries because we have one of the top psychologists, Guy Winch, returning to the show to teach us what emotional hygiene is and how to practice it so you can thrive. You can watch his talk here. Connect with Guy Winch: Website: https://www.guywinch.com Instagram: guywinch ( https://www.instagram.com/guywinch/?hl=en ) Book: Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)