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The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Self Compassion
Manage episode 318608912 series 2456894
על ידי Natalie Bacon התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
I’m sharing some examples of what self compassion looks like and teaching you exactly how to apply it to your life. Learn how to recognize where you might be criticizing and judging yourself, and give yourself permission to be kind to yourself and show yourself grace, no matter what the circumstances are.
Get full show notes and more information here: https://nataliebacon.com/175
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