172: 5 Ways To Bring The Energy In 2023

Dorothy and the Dealer Podcast

We’re diving straight into personal development this year on our podcast Dorothy and the Dealer, with a look at the 5 simple ways you can bring the right energy in 2023.
The energy of transformation, love, light and growth. Follow along with the recap:

• Take stock of the last year - Check in with feelings, lessons, growth, gratitude.

• Create your challenges - How were they blessings, why did it need to happen, but also did you create your own challenges - because that’s how you master life.

• Honour the lessons - don’t learn the same thing over and over. Apply the lessons to grow. Look at the cycles happening and talk about the one you are in to bring awareness to it.

• Plan your ‘flow state’ activities - daily, weekly, monthly, quarterly. Things that help you feel present. Plan the fun.

• Be consistent - growth is a continuous spiral upwards. If you don’t put in the work in the marathon you’ll be at the same point next year.