#1138 - Do Better, Do Less

Dr Justin Coulson's Happy Families

It's the weekly wrap up, where we look back at the week that was and figure out ways that we can improve in our parenting.

In this episode:

• Despite being guaranteed downtime this year, Kylie is feeling more tired than ever.
• If we want to do better, we need to do less.
• Self awareness is a game changer.
• Putting your whole self into whatever you are doing.

Related Links:

• Leidy Klotz - Subtract

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