Eat This With Lianne: Good Sleep (EP 85)

EAT THIS with Lianne

Recently we've had a handful of loyal listeners asking about their sleep...and their LACK of it.

Bad sleep can affect a lot things...both mentally and physically. When you really break it down, we realize there are a tonne of factors that can factor in to a good or bad night's slumber.

On this episode of Eat This with Lianne, we are joined by Dr. Christine Matheson, to talk tricks and tips and all around great advice and avenues to a much better sleep!

Grab a nap, download this episode and join us.

פרקים

1. Marker 01 (00:00:00)

2. Marker 02 (00:17:19)